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Dag Andre Mo's career best to date is 701 kg, set in 2010 at age 30. Their total grew 41 kg over 2.3 years between their first meet and that mark (~18.0 kg/year). 4.6-year gap in their competition record between 2017 and 2022.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2008-02-23 | Regionmesterskap | Single-ply | 200 | 260 | 200 | 660 | 412.14 |
| 2009-10-17 | Syd-Norsk mesterskap | Single-ply | 130 | — | — | — | — |
| 2009-10-18 | Syd Norsk Benkpress | Raw | — | 180 | — | — | 112.24 |
| 2010-03-28 | NM Benkpress | Single-ply | — | 255 | — | — | 158.36 |
| 2010-05-08 | Åpent stevne | Single-ply | 200 | 262.5 | 180 | 642.5 | 402.54 |
| 2010-06-04 | NM | Single-ply | 220 | 261 | 220 | 701 | 434.54 |
| 2010-08-12 | European Open Bench Press Championships | Single-ply | — | 272.5 | — | — | 168.46 |
| 2010-08-29 | Nordic Bench Press Championships | Single-ply | — | 265 | — | — | 163.83 |
| 2011-02-19 | RM Vest benkpress | Single-ply | — | 265 | — | — | 163.47 |
| 2011-03-26 | NM Benkpress | Single-ply | — | 275 | — | — | 169.12 |
| 2011-08-04 | European Open Bench Press Championships | Single-ply | — | 275 | — | — | 168 |
| 2012-02-04 | RM Region Vest | Single-ply | 150 | 270 | 170 | 590 | 362.06 |
| 2012-03-24 | NM Benkpress | Single-ply | — | 280 | — | — | 171.25 |
| 2012-08-09 | European Open Bench Press Championships | Single-ply | — | 275 | — | — | 168.29 |
| 2013-02-10 | RM Vest benkpress | Single-ply | — | 275 | — | — | 167.74 |
| 2013-03-23 | NM benkpress | Single-ply | — | 290 | — | — | 176.71 |
| 2013-05-20 | World Bench Press Championships | Single-ply | — | 300 | — | — | 183.14 |
| 2013-08-08 | European Open Bench Press Championship | Single-ply | — | 302.5 | — | — | 186.03 |
| 2014-03-22 | NM Benkpress | Single-ply | — | 287.5 | — | — | 176.01 |
| 2014-05-20 | World Bench Press Championships | Single-ply | — | 305 | — | — | 184.83 |
| 2015-02-14 | RM Vest | Single-ply | — | 265 | — | — | 169.58 |
| 2016-10-08 | Åpent stevne | Raw | — | 180 | — | — | 116 |
| 2016-12-03 | NM benkpress utstyrsfritt | Raw | — | 182.5 | — | — | 115.85 |
| 2017-12-09 | NM benkpress utstyrsfritt | Raw | — | 177.5 | — | — | 113.17 |
| 2022-07-13 | IL Jotun Klubbstevne | Raw | 150 | 180 | 160 | 490 | 300.09 |
vs Raw · 105 kg class · masters-1 · Norway · drug-tested
vs Raw · 105 kg class · masters-1 · drug-tested
vs Single-ply · 100 kg class · open · drug-tested