Rens van Lieshout

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UnclaimedKNKF-SP

Male · Born 2007 · Netherlands

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Career highlights

Best total

575 kg

Raw · 93 kg · 18-19 · drug-tested · 2025

Best squat

200 kg

Raw · 93 kg · 18-19 · drug-tested · 2025

Best bench

140 kg

Raw · 93 kg · 18-19 · drug-tested · 2025

Best deadlift

240 kg

Raw · 83 kg · 18-19 · drug-tested · 2025

Best DOTS

382.63

Raw · 93 kg · 18-19 · drug-tested · 2025

Career summary

Rens van Lieshout's career best to date is 575 kg, set in 2025 at age 18. Their total grew 52.5 kg over 1.2 years between their first meet and that mark (~43.5 kg/year). Career variance was 50% squat-driven.

Career-best meet: Lichtstad Cup · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 93 kg class · sub-junior · Netherlands · drug-tested

Current cohort

vs Raw · 93 kg class · sub-junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-09-14	SBD Cup	Raw	177.5	125	220	522.5	361.25
2025-02-22	Northside Barbell Winter Cup	Raw	187.5	132.5	230	550	377.21
2025-07-06	Regiokampioenschappen West	Raw	180	135	240	555	378.42
2025-11-29	Lichtstad Cup	Raw	200	140	235	575	382.63

Competition history · 4 meets

Lichtstad Cup
KNKF-SP · 2025-11-29 · 93 kg classRaw29th place
Netherlands
Squat 200 kgBench 140 kgDead 235 kgTotal 575 kgDots 382.63
Regiokampioenschappen West
KNKF-SP · 2025-07-06 · 83 kg classRaw6th place
Netherlands
Squat 180 kgBench 135 kgDead 240 kgTotal 555 kgDots 378.42
Northside Barbell Winter Cup
KNKF-SP · 2025-02-22 · 83 kg classRaw5th place
Netherlands
Squat 187.5 kgBench 132.5 kgDead 230 kgTotal 550 kgDots 377.21
SBD Cup
KNKF-SP · 2024-09-14 · 83 kg classRaw14th place
Netherlands
Squat 177.5 kgBench 125 kgDead 220 kgTotal 522.5 kgDots 361.25