Brendan Stote

Compare

UnclaimedIPA

Male · Born 1987 · United States of America · CT

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

847.5 kg

Raw · 120+ kg · 24-34 · drug-tested · 2019

Best squat

345 kg

Raw · 120+ kg · 24-34 · drug-tested · 2019

Best bench

220 kg

Raw · 120+ kg · 24-34 · drug-tested · 2016

Best deadlift

300 kg

Single-ply · 140+ kg · 35-39 · drug-tested · 2025

Best DOTS

539.24

Multi-ply · 140 kg · 2011

Career summary

Brendan Stote's career best to date is 847.5 kg, set in 2019 at age 32. Their total grew 17.5 kg over 2.6 years between their first meet and that mark (~6.6 kg/year). 2.5-year gap in their competition record between 2016 and 2019. Career variance was 62% bench-driven.

Career-best meet: Connecticut Ladies of Iron State Championships & May Showdown · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-09-11	Connecticut Last Show for Nationals	Raw	320	220	290	830	453.59
2019-03-02	CT Spring Classic	Raw	337.5	185	300	822.5	453.14
2019-05-04	Connecticut Ladies of Iron State Championships & May Showdown	Raw	345	207.5	295	847.5	468.14
2020-09-26	CT Fall Classic	Raw	327.5	187.5	272.5	787.5	429.69
2020-12-13	Snowflake Showdown	Raw	327.5	215	277.5	820	443.58
2022-06-04	Connecticut State Championships	Raw	317.5	195	277.5	790	430.55
2025-03-15	Tested Celtic Clash	Single-ply	342.5	182.5	300	825	446.32
2025-11-08	NMFAC Classic	Raw	332.5	185	295	812.5	433.69

Competition history · 30 meets

NMFAC Classic
USAPL · 2025-11-08 · 140+ kg classRaw1st place
CT, United States of America
Squat 332.5 kgBench 185 kgDead 295 kgTotal 812.5 kgDots 433.69
Tested Celtic Clash
USPA · 2025-03-15 · 140+ kg classSingle-ply1st place
CT, United States of America
Squat 342.5 kgBench 182.5 kgDead 300 kgTotal 825 kgDots 446.32
All Raw-Raw Classic Championships
WNPF · 2024-06-30 · 140 kg classWraps1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 453.66
Jersey Rumble
RPS · 2023-05-20 · 140 kg classWrapsDQ
NJ, United States of America
Squat —Bench —Dead —Total —
Autumn Apocalypse
RPS · 2022-11-12 · 140 kg classWraps1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 477.09
Connecticut State Championships
USAPL · 2022-06-04 · 140+ kg classRaw1st place
CT, United States of America
Squat 317.5 kgBench 195 kgDead 277.5 kgTotal 790 kgDots 430.55
Snowflake Showdown
USAPL · 2020-12-13 · 120+ kg classRaw1st place
CT, United States of America
Squat 327.5 kgBench 215 kgDead 277.5 kgTotal 820 kgDots 443.58
CT Fall Classic
USAPL · 2020-09-26 · 120+ kg classRaw1st place
CT, United States of America
Squat 327.5 kgBench 187.5 kgDead 272.5 kgTotal 787.5 kgDots 429.69
World Championships
WNPF · 2019-10-26 · 140 kg classRaw1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 449.92
All Raw Powerfest
WNPF · 2019-06-02 · 140 kg classRaw1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 446.20
Connecticut Ladies of Iron State Championships & May Showdown
USAPL · 2019-05-04 · 120+ kg classRaw1st place
CT, United States of America
Squat 345 kgBench 207.5 kgDead 295 kgTotal 847.5 kgDots 468.14
CT Spring Classic
USAPL · 2019-03-02 · 120+ kg classRaw1st place
CT, United States of America
Squat 337.5 kgBench 185 kgDead 300 kgTotal 822.5 kgDots 453.14
Connecticut Last Show for Nationals
USAPL · 2016-09-11 · 120+ kg classRaw1st place
CT, United States of America
Squat 320 kgBench 220 kgDead 290 kgTotal 830 kgDots 453.59
1st Annual Connecticut Spring Classic
USAPL · 2014-05-04 · 125+ kg classRaw1st place
CT, United States of America
Squat —Bench —Dead —Total —Dots 430.54
The Valentine Massacre Powerlifting Meet
RPS · 2014-02-01 · 140 kg classRaw1st place
CT, United States of America
Squat —Bench —Dead —Total —Dots 120.28
New England Revolution
RPS · 2013-03-23 · 140 kg classWraps1st place
RI, United States of America
Squat —Bench —Dead —Total —Dots 457.02
Battle of Champions CT State Championships
RPS · 2012-06-30 · 140 kg classWraps1st place
CT, United States of America
Squat —Bench —Dead —Total —Dots 474.77
3rd Annual New England Revolution
RPS · 2012-03-31 · 140 kg classWraps1st place
RI, United States of America
Squat —Bench —Dead —Total —Dots 506.97
15th Annual Power Challenge Boston
RPS · 2011-10-22 · 140 kg classWraps1st place
MA, United States of America
Squat —Bench —Dead —Total —Dots 466.23
Connecticut Battle of Champions
IPA · 2011-07-30 · 140 kg classMulti-ply1st place
CT, United States of America
Squat —Bench —Dead —Total —Dots 539.24
South Jersey Rumble
IPA · 2011-05-21 · 140 kg classWraps1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 438.70
Ironman Nationals
WNPF · 2011-04-10 · 125+ kg classSingle-ply1st place
NJ, United States of America
Squat —Bench —Dead —Total —
Christmas Carnage
IPA · 2010-12-04 · 140 kg classMulti-ply1st place
NY, United States of America
Squat —Bench —Dead —Total —Dots 502.10
State Championships
IPA · 2010-07-24 · 140 kg classMulti-ply2nd place
CT, United States of America
Squat —Bench —Dead —Total —Dots 511.29
New England Powerlifting and Bench Press Championships
USAPL · 2010-05-16 · 125 kg classRaw1st place
RI, United States of America
Squat —Bench —Dead —Total —Dots 416.45
State Championships
IPA · 2009-08-22 · 140 kg classWraps1st place
CT, United States of America
Squat —Bench —Dead —Total —Dots 464.15
NJ Championships & Lifetime Raw Nationals
WNPF · 2009-06-07 · 125+ kg classWraps1st place
NJ, United States of America
Squat —Bench —Dead —Total —
New England Open Championships
USAPL · 2009-05-30 · 125+ kg classRaw1st place
MA, United States of America
Squat —Bench —Dead —Total —Dots 428.08
States Open Championships
USAPL · 2008-11-22 · 125+ kg classSingle-ply3rd place
MA, United States of America
Squat —Bench —Dead —Total —Dots 403.85
New Jersey State
WNPF · 2008-06-28 · 125 kg classSingle-ply1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 115.69