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Ng Chong Jack's career best to date is 540 kg, set in 2024 at age 23. Their total grew 65 kg over 1.5 years between their first meet and that mark (~43.5 kg/year). Career variance was 65% squat-driven.
Career-best meet: Sarawak Powerlifting Open · MAP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-02-25 | Strength Academy Classic | Raw | 165 | 110 | 200 | 475 | 345.57 |
| 2024-02-03 | Sarawak Powerlifting Closed | Raw | 180 | 112.5 | 210 | 502.5 | 351.52 |
| 2024-08-24 | Sarawak Powerlifting Open | Raw | 200 | 115 | 225 | 540 | 390.77 |
vs Raw · 74 kg class · junior · Malaysia · drug-tested
vs Raw · 74 kg class · junior · drug-tested