Aneta Szot

Compare

UnclaimedEPFPZKFiTS

Female · Born 1985 · Poland

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

395 kg

Raw · 84 kg · 24-34 · drug-tested · 2017

Best squat

122.5 kg

Raw · 84 kg · 24-34 · drug-tested · 2016

Best bench

135 kg

Single-ply · 84 kg · 24-34 · drug-tested · 2018

Best deadlift

170 kg

Raw · 84 kg · 24-34 · drug-tested · 2017

Best DOTS

392.96

Raw · 84 kg · 24-34 · drug-tested · 2017

Career summary

Aneta Szot's career best to date is 395 kg, set in 2017 at age 32. Their total grew 25 kg over 2.0 years between their first meet and that mark (~12.3 kg/year).

Career-best meet: Polish Classic Powerlifting Cup · PZKFiTS

Where this lifter ranks

In Poland, all-time

vs Raw · 84 kg class · open · Poland · drug-tested

Current cohort

vs Raw · 84 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-03-14	Polish Bench Press Championships	Single-ply	—	110	—	—	109.96
2015-03-21	1st European Women's Classic Championships	Raw	120	95	155	370	367.73
2015-04-18	Polish Classic Bench Press Cup	Raw	—	102.5	—	—	102.92
2015-05-30	Polish Bench Press Cup	Single-ply	—	120	—	—	120.21
2015-06-20	Polish Weteranki Powerlifting Championships & Polish Cup	Single-ply	107.5	117.5	152.5	377.5	379.93
2015-10-16	Polish Classic Powerlifting Championships	Raw	115	101	160	376	376.65
2016-02-13	Polish Bench Press Cup	Single-ply	—	115	—	—	115.28
2016-03-19	Polish Classic Powerlifting Championships	Raw	122.5	102.5	165	390	387.99
2016-10-22	Polish Bench Press Championships	Single-ply	—	105	—	—	104.46
2017-03-19	Polish Bench Press Cup	Single-ply	—	120	—	—	120.4
2017-04-01	Polish Classic Powerlifting Cup	Raw	120	105	170	395	392.96
2017-04-22	Polish Classic Bench Press Cup	Raw	—	105	—	—	105.18
2017-06-03	Polish Bench Press Championships	Single-ply	—	132.5	—	—	130.26
2018-06-24	Polish Bench Press Championships	Single-ply	—	135	—	—	132.43
2018-08-09	European Classic Bench Press Championships	Raw	—	105	—	—	103.28
2019-03-22	European Classic Cup	Raw	—	100	—	—	98.93
2019-08-07	European Classic Bench Press Championships	Raw	—	100	—	—	98.95

Competition history · 17 meets

European Classic Bench Press Championships
EPF · 2019-08-07 · 84 kg classRaw4th place
Luxembourg
Squat —Bench 100 kgDead —Total —Dots 98.95
European Classic Cup
EPF · 2019-03-22 · 84 kg classRaw1st place
Belarus
Squat —Bench 100 kgDead —Total —Dots 98.93
European Classic Bench Press Championships
EPF · 2018-08-09 · 84 kg classRaw3rd place
France
Squat —Bench 105 kgDead —Total —Dots 103.28
Polish Bench Press Championships
PZKFiTS · 2018-06-24 · 84 kg classSingle-ply1st place
Poland
Squat —Bench 135 kgDead —Total —Dots 132.43
Polish Bench Press Championships
PZKFiTS · 2017-06-03 · 57+ kg classSingle-ply1st place
Poland
Squat —Bench 132.5 kgDead —Total —Dots 130.26
Polish Classic Bench Press Cup
PZKFiTS · 2017-04-22 · 72 kg classRaw1st place
Poland
Squat —Bench 105 kgDead —Total —Dots 105.18
Polish Classic Powerlifting Cup
PZKFiTS · 2017-04-01 · 84 kg classRaw1st place
Poland
Squat 120 kgBench 105 kgDead 170 kgTotal 395 kgDots 392.96
Polish Bench Press Cup
PZKFiTS · 2017-03-19 · 72 kg classSingle-ply1st place
Poland
Squat —Bench 120 kgDead —Total —Dots 120.40
Polish Bench Press Championships
PZKFiTS · 2016-10-22 · 84 kg classSingle-ply1st place
Poland
Squat —Bench 105 kgDead —Total —Dots 104.46
Polish Classic Powerlifting Championships
PZKFiTS · 2016-03-19 · 84 kg classRaw1st place
Poland
Squat 122.5 kgBench 102.5 kgDead 165 kgTotal 390 kgDots 387.99
Polish Bench Press Cup
PZKFiTS · 2016-02-13 · 72 kg classSingle-ply1st place
Poland
Squat —Bench 115 kgDead —Total —Dots 115.28
Polish Classic Powerlifting Championships
PZKFiTS · 2015-10-16 · 72 kg classRaw1st place
Poland
Squat 115 kgBench 101 kgDead 160 kgTotal 376 kgDots 376.65
Polish Weteranki Powerlifting Championships & Polish Cup
PZKFiTS · 2015-06-20 · 72 kg classSingle-ply1st place
Poland
Squat 107.5 kgBench 117.5 kgDead 152.5 kgTotal 377.5 kgDots 379.93
Polish Bench Press Cup
PZKFiTS · 2015-05-30 · 72 kg classSingle-ply1st place
Poland
Squat —Bench 120 kgDead —Total —Dots 120.21
Polish Classic Bench Press Cup
PZKFiTS · 2015-04-18 · 72 kg classRaw1st place
Poland
Squat —Bench 102.5 kgDead —Total —Dots 102.92
1st European Women's Classic Championships
EPF · 2015-03-21 · 84 kg classRaw5th place
Czech Republic
Squat 120 kgBench 95 kgDead 155 kgTotal 370 kgDots 367.73
Polish Bench Press Championships
PZKFiTS · 2015-03-14 · 72 kg classSingle-ply2nd place
Poland
Squat —Bench 110 kgDead —Total —Dots 109.96