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Kenneth Ruben's career best to date is 930 kg, set in 2012 at age 30. Their total grew 160 kg over 4.6 years between their first meet and that mark (~34.5 kg/year). 2.5-year gap in their competition record between 2008 and 2011.
Career-best meet: Browns Gym Pro Invitational · NAPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2007-07-13 | Men's Nationals & Women's Open | Single-ply | 287.5 | 202.5 | 280 | 770 | 475.86 |
| 2011-06-10 | Men's Teen Junior Open Nationals | Single-ply | 350 | 250 | 312.5 | 912.5 | 542.43 |
| 2012-03-03 | Browns Gym Pro Invitational | Single-ply | 355 | 255 | 320 | 930 | 561.31 |
| 2012-06-22 | Men's Teen Junior Open Nationals | Single-ply | 350 | 262.5 | 317.5 | 930 | — |
vs Single-ply · 105 kg class · open · USA · drug-tested
vs Single-ply · 105 kg class · open · drug-tested