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Melissa Hank's career best to date is 317.5 kg, set in 2022 at age 24. Their total grew 40 kg over 1.3 years between their first meet and that mark (~29.8 kg/year). Career variance was 63% deadlift-driven.
Career-best meet: Barbells and Barbecue · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Throwdown at the Compound | Raw | 97.5 | 65 | 115 | 277.5 | 318.3 |
| 2022-07-23 | Barbells and Barbecue | Raw | 115 | 65 | 137.5 | 317.5 | 359.27 |
| 2024-04-28 | Chicagoland Raw Open | Raw | 105 | 62.5 | 122.5 | 290 | 321.48 |
vs Raw · 60 kg class · open · USA · drug-tested + not tested
vs Raw · 60 kg class · open · drug-tested + not tested