Shoko Onishi

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UnclaimedIPFJPA

Female · Born 2000 · Japan

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Career highlights

Best total

360.5 kg

Raw · 57 kg · 18-19 · drug-tested · 2018

Best squat

150 kg

Raw · 57 kg · 18-19 · drug-tested · 2018

Best bench

60 kg

Raw · 52 kg · 18-19 · drug-tested · 2018

Best deadlift

150.5 kg

Raw · 57 kg · 18-19 · drug-tested · 2018

Best DOTS

424.46

Raw · 57 kg · 18-19 · drug-tested · 2018

Career summary

Shoko Onishi's career best to date is 360.5 kg, set in 2018 at age 18. Their total grew 80 kg over 2.0 years between their first meet and that mark (~40.9 kg/year). Career variance was 58% squat-driven.

Career-best meet: Japanese Classic Powerlifting Championships · JPA

Where this lifter ranks

In Japan, all-time

vs Raw · 52 kg class · sub-junior · Japan · drug-tested

Current cohort

vs Raw · 52 kg class · sub-junior · drug-tested

Career peak cohort

vs Raw · 57 kg class · sub-junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-02-27	Japanese Classic Powerlifting Championships & Teachers Powerlifting Championshipss	Raw	105	55	120.5	280.5	341.9
2016-03-27	Japanese High School & Sub-Juniors Powerlifting Championships	Single-ply	90	50	100	240	299.02
2016-06-19	World Classic Powerlifting Championships	Raw	125	55	130	310	381.35
2016-08-07	Japanese High School Powerlifting Championships	Single-ply	122.5	52.5	125	300	367.15
2017-02-25	Japanese Classic Powerlifting Championships	Raw	140	55	140	335	398.29
2017-03-26	Japanese High School Powerlifting Championships	Raw	135	57.5	145	337.5	400.35
2017-06-14	World Classic Powerlifting Championships	Raw	142.5	60	145	347.5	410.02
2018-02-10	Japanese Classic Powerlifting Championships	Raw	150	60	150.5	360.5	424.46
2018-06-06	World Classic Powerlifting Championships	Raw	140	60	145	345	421.65

Competition history · 9 meets

World Classic Powerlifting Championships
IPF · 2018-06-06 · 52 kg classRaw3rd place
Canada
Squat 140 kgBench 60 kgDead 145 kgTotal 345 kgDots 421.65
Japanese Classic Powerlifting Championships
JPA · 2018-02-10 · 57 kg classRaw1st place
Japan
Squat 150 kgBench 60 kgDead 150.5 kgTotal 360.5 kgDots 424.46
World Classic Powerlifting Championships
IPF · 2017-06-14 · 57 kg classRaw2nd place
Belarus
Squat 142.5 kgBench 60 kgDead 145 kgTotal 347.5 kgDots 410.02
Japanese High School Powerlifting Championships
JPA · 2017-03-26 · 57 kg classRaw1st place
Japan
Squat 135 kgBench 57.5 kgDead 145 kgTotal 337.5 kgDots 400.35
Japanese Classic Powerlifting Championships
JPA · 2017-02-25 · 57 kg classRaw1st place
Japan
Squat 140 kgBench 55 kgDead 140 kgTotal 335 kgDots 398.29
Japanese High School Powerlifting Championships
JPA · 2016-08-07 · 52 kg classSingle-ply2nd place
Japan
Squat 122.5 kgBench 52.5 kgDead 125 kgTotal 300 kgDots 367.15
World Classic Powerlifting Championships
IPF · 2016-06-19 · 52 kg classRaw3rd place
TX, United States of America
Squat 125 kgBench 55 kgDead 130 kgTotal 310 kgDots 381.35
Japanese High School & Sub-Juniors Powerlifting Championships
JPA · 2016-03-27 · 52 kg classSingle-ply4th place
Japan
Squat 90 kgBench 50 kgDead 100 kgTotal 240 kgDots 299.02
Japanese Classic Powerlifting Championships & Teachers Powerlifting Championshipss
JPA · 2016-02-27 · 52 kg classRaw1st place
Japan
Squat 105 kgBench 55 kgDead 120.5 kgTotal 280.5 kgDots 341.90