Derek Kraus

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UnclaimedIHSPLAUSAPL

Male · Born 2009 · United States of America · IL

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Career highlights

Best total

542.5 kg

Raw · 75 kg · 18-19 · drug-tested · 2026

Best squat

202.5 kg

Raw · 75 kg · 18-19 · drug-tested · 2026

Best bench

125 kg

Raw · 75 kg · 18-19 · drug-tested · 2026

Best deadlift

215 kg

Raw · 75 kg · 18-19 · drug-tested · 2026

Best DOTS

393.90

Raw · 75 kg · 18-19 · drug-tested · 2026

Career summary

Derek Kraus's career best to date is 542.5 kg, set in 2026 at age 17. Their total grew 86.6 kg over 2.0 years between their first meet and that mark (~42.6 kg/year). Career variance was 54% squat-driven.

Career-best meet: High School Nationals · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 75 kg class · sub-junior · USA · drug-tested

Current cohort

vs Raw · 75 kg class · sub-junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-03-13	Warrior Regional	Raw	165.56	102.06	188.24	455.86	359.95
2026-01-24	Illinois State Championship	Raw	175	117.5	200	492.5	355.16
2026-03-26	High School Nationals	Raw	202.5	125	215	542.5	393.9

Competition history · 3 meets

High School Nationals
USAPL · 2026-03-26 · 75 kg classRaw7th place
TX, United States of America
Squat 202.5 kgBench 125 kgDead 215 kgTotal 542.5 kgDots 393.90
Illinois State Championship
USAPL · 2026-01-24 · 75 kg classRaw1st place
IL, United States of America
Squat 175 kgBench 117.5 kgDead 200 kgTotal 492.5 kgDots 355.16
Warrior Regional
IHSPLA · 2024-03-13 · 67.5 kg classRaw2nd place
IL, United States of America
Squat 165.6 kgBench 102.1 kgDead 188.2 kgTotal 455.9 kgDots 359.95