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Caroline Nguyen's career best to date is 305 kg, set in 2024 at age 21. Their total grew 60 kg over 0.9 years between their first meet and that mark (~68.1 kg/year). 4.4-year gap in their competition record between 2019 and 2023.
Career-best meet: South West Regional Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-07-22 | Barbell Brigade Open | Raw | 95 | 37.5 | 112.5 | 245 | 271.59 |
| 2024-03-16 | Third Street Open | Raw | 115 | 45 | 137.5 | 297.5 | 329.79 |
| 2024-06-08 | South West Regional Championships | Raw | 120 | 50 | 135 | 305 | 340.27 |
vs Raw · 60 kg class · junior · USA · drug-tested + not tested
vs Raw · 60 kg class · junior · drug-tested + not tested