Astrid Benitsch

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UnclaimedBVDK

Female · Born 1983

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Career highlights

Best total

310 kg

Single-ply · 63 kg · 24-34 · drug-tested · 2016

Best squat

112.5 kg

Single-ply · 63 kg · 24-34 · drug-tested · 2016

Best bench

70 kg

Single-ply · 63 kg · 24-34 · drug-tested · 2017

Best deadlift

157.5 kg

Single-ply · 63 kg · 35-39 · drug-tested · 2018

Best DOTS

336.36

Single-ply · 63 kg · 24-34 · drug-tested · 2016

Career summary

Astrid Benitsch's career best to date is 310 kg, set in 2016 at age 33. Their total grew 42.5 kg over 1.1 years between their first meet and that mark (~38.9 kg/year).

Career-best meet: TLMM KDK 2. Runde · BVDK

Where this lifter ranks

In Germany, all-time

vs Single-ply · 63 kg class · open · Germany · drug-tested

Current cohort

vs Single-ply · 63 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-11-01	Thüringer Landesmeisterschaft Kreuzheben	Single-ply	—	—	90	—	97.85
2015-01-31	TLMM KDK 1. Runde	Single-ply	95	52.5	120	267.5	291.7
2015-10-17	TLM KDK	Single-ply	100	57.5	122.5	280	306.25
2015-11-01	Thüringer Landesmeisterschaft Kreuzheben	Single-ply	—	—	130	—	140.78
2015-12-05	Super KDK	Single-ply	—	—	135	—	148.26
2016-03-05	TLMM KDK 2. Runde	Single-ply	112.5	60	137.5	310	336.36
2016-08-06	Thüringer Landesmeisterschaft Bankdrücken Mannschaft 1. Runde	Single-ply	—	65	—	—	69.77
2016-09-03	Thüringer Landesmeisterschaft Bankdrücken Mannschaft 2. Runde	Single-ply	—	67.5	—	—	73.53
2016-11-12	Thüringer Landesmeisterschaft im Kreuzheben	Single-ply	—	—	140	—	149.28
2016-12-03	Super KDK	Single-ply	—	—	147.5	—	160.04
2017-03-04	TLMM 2. Runde	Single-ply	—	67.5	152.5	—	237.53
2017-08-05	Thüringer Landesmeisterschaft Bankdrücken Mannschaft 1. Runde	Single-ply	—	70	—	—	75.36
2018-06-09	TLM Kreuzheben	Single-ply	—	—	157.5	—	171.92

Competition history · 13 meets

TLM Kreuzheben
BVDK · 2018-06-09 · 63 kg classSingle-ply1st place
TH, Germany
Squat —Bench —Dead 157.5 kgTotal —Dots 171.92
Thüringer Landesmeisterschaft Bankdrücken Mannschaft 1. Runde
BVDK · 2017-08-05 · 63 kg classSingle-ply4th place
TH, Germany
Squat —Bench 70 kgDead —Total —Dots 75.36
TLMM 2. Runde
BVDK · 2017-03-04 · 63 kg classSingle-ply4th place
TH, Germany
Squat —Bench 67.5 kgDead 152.5 kgTotal —Dots 237.53
Super KDK
BVDK · 2016-12-03 · 63 kg classSingle-ply1st place
TH, Germany
Squat —Bench —Dead 147.5 kgTotal —Dots 160.04
Thüringer Landesmeisterschaft im Kreuzheben
BVDK · 2016-11-12 · 72 kg classSingle-ply1st place
TH, Germany
Squat —Bench —Dead 140 kgTotal —Dots 149.28
Thüringer Landesmeisterschaft Bankdrücken Mannschaft 2. Runde
BVDK · 2016-09-03 · 63 kg classSingle-ply4th place
TH, Germany
Squat —Bench 67.5 kgDead —Total —Dots 73.53
Thüringer Landesmeisterschaft Bankdrücken Mannschaft 1. Runde
BVDK · 2016-08-06 · 72 kg classSingle-ply4th place
TH, Germany
Squat —Bench 65 kgDead —Total —Dots 69.77
TLMM KDK 2. Runde
BVDK · 2016-03-05 · 63 kg classSingle-ply3rd place
TH, Germany
Squat 112.5 kgBench 60 kgDead 137.5 kgTotal 310 kgDots 336.36
Super KDK
BVDK · 2015-12-05 · 63 kg classSingle-ply1st place
TH, Germany
Squat —Bench —Dead 135 kgTotal —Dots 148.26
Thüringer Landesmeisterschaft Kreuzheben
BVDK · 2015-11-01 · 63 kg classSingle-ply1st place
TH, Germany
Squat —Bench —Dead 130 kgTotal —Dots 140.78
TLM KDK
BVDK · 2015-10-17 · 63 kg classSingle-ply1st place
TH, Germany
Squat 100 kgBench 57.5 kgDead 122.5 kgTotal 280 kgDots 306.25
TLMM KDK 1. Runde
BVDK · 2015-01-31 · 63 kg classSingle-plyG
TH, Germany
Squat 95 kgBench 52.5 kgDead 120 kgTotal 267.5 kgDots 291.70
Thüringer Landesmeisterschaft Kreuzheben
BVDK · 2014-11-01 · 63 kg classSingle-ply1st place
TH, Germany
Squat —Bench —Dead 90 kgTotal —Dots 97.85