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Josh Delger's career best to date is 707.5 kg, set in 2025 at age 18. Their total grew 120 kg over 1.7 years between their first meet and that mark (~72.0 kg/year). Career variance was 52% squat-driven.
Career-best meet: Carson Newman Invitational · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-03-09 | Tested Montana High School Championship | Raw | 215 | 130 | 242.5 | 587.5 | 350.65 |
| 2024-06-15 | Tested Take Back the Power | Raw | 230 | 137.5 | 255 | 622.5 | 372.35 |
| 2024-12-07 | Tested Rumble in the Big Sky | Raw | 242.5 | 140 | 257.5 | 640 | 383.1 |
| 2025-03-15 | Montana High School State Championships | Raw | 250 | 135 | 250 | 635 | 377 |
| 2025-11-08 | Carson Newman Invitational | Raw | 277.5 | 157.5 | 272.5 | 707.5 | 414.11 |
| 2026-04-09 | Collegiate Nationals | Raw | 260 | 182.5 | 265 | 707.5 | 410.12 |
vs Raw · 120 kg class · junior · USA · drug-tested + not tested
vs Raw · 120 kg class · junior · drug-tested + not tested