Hira Teirney

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UnclaimedBPEPAEPFIPFWelshPA

Female · Born 1983 · United Kingdom

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Career highlights

Best total

487.5 kg

Raw · 84 kg · 35-39 · drug-tested · 2021

Best squat

177.5 kg

Raw · 84 kg · 35-39 · drug-tested · 2021

Best bench

90 kg

Raw · 84 kg · 40-44 · drug-tested · 2025

Best deadlift

227.5 kg

Raw · 84+ kg · 40-44 · drug-tested · 2025

Best DOTS

451.15

Raw · 84 kg · 35-39 · drug-tested · 2021

Career summary

Hira Teirney's career best to date is 487.5 kg, set in 2021 at age 38. Their total grew 110 kg over 5.3 years between their first meet and that mark (~20.9 kg/year).

Career-best meet: British Classic Masters Powerlifting Championships · BP

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-04-16	South West Open	Raw	130	60	187.5	377.5	350.51
2016-09-17	Women's British Classic Championship	Raw	135	62.5	190	387.5	360.29
2016-10-16	Devon & Cornwall Championships	Raw	142.5	70	192.5	405	375.45
2017-02-18	Welsh Championships	Raw	152.5	72.5	197.5	422.5	387.46
2017-05-27	All England Championships	Raw	152.5	75	192.5	420	395.74
2017-07-29	British Women's Classic Championships	Raw	157.5	75	190	422.5	396.63
2017-10-15	SW Devon and Cornwall	Raw	158	77.5	205	440.5	409.08
2018-02-25	British Women's Classic Powerlifting Championships	Raw	162.5	77.5	205	445	414.48
2018-09-14	Western European Championships	Raw	162.5	82.5	213.5	458.5	424.14
2019-03-02	British Women's Classic Powerlifting Championships	Raw	167.5	85	217.5	470	433.95
2019-09-06	Western European Championships	Raw	167.5	80	218	465.5	430.51
2019-12-14	Supertraining Classic	Raw	172.5	85	220	477.5	432.01
2020-03-08	Women's British Classic	Raw	172.5	85	215	472.5	437.77
2021-07-24	British Classic Masters Powerlifting Championships	Raw	177.5	87.5	222.5	487.5	451.15
2021-09-04	British Open Classic	Raw	175	85	225	485	447.29
2022-03-07	European Classic Masters Powerlifting Championships	Raw	170	82.5	213.5	466	430.01
2022-10-08	World Masters Classic & Equipped Powerlifting Championships	Raw	152.5	77.5	212.5	442.5	409.08
2023-12-16	ST Christmas Classic	Raw	150	85	202.5	437.5	384.54
2024-04-13	South West Championships	Raw	155	80	190	425	392.16
2024-06-08	British Masters	Raw	162.5	85	217.5	465	429.34
2024-10-05	World Classic & Equipped Masters Powerlifting Championships	Raw	165	85	215	465	432.85
2025-02-09	European Masters Classic Powerlifting Championships	Raw	165	82.5	218.5	466	431.08
2025-03-02	Trojan Powerlifting Classic	Raw	170	87.5	227.5	485	439.49
2025-05-18	ST Team Competition	Raw	—	—	212.5	—	192.41
2025-06-28	British Masters Classic	Raw	165	90	212.5	467.5	432.14

Competition history · 26 meets

British Masters Classic
BP · 2025-06-28 · 84 kg classRaw1st place
United Kingdom
Squat 165 kgBench 90 kgDead 212.5 kgTotal 467.5 kgDots 432.14
ST Team Competition
EPA · 2025-05-18Raw3rd place
SW, United Kingdom
Squat —Bench —Dead 212.5 kgTotal —Dots 192.41
Trojan Powerlifting Classic
EPA · 2025-03-02 · 84+ kg classRaw1st place
SW, United Kingdom
Squat 170 kgBench 87.5 kgDead 227.5 kgTotal 485 kgDots 439.49
European Masters Classic Powerlifting Championships
EPF · 2025-02-09 · 84 kg classRaw1st place
France
Squat 165 kgBench 82.5 kgDead 218.5 kgTotal 466 kgDots 431.08
World Classic & Equipped Masters Powerlifting Championships
IPF · 2024-10-05 · 84 kg classRaw2nd place
South Africa
Squat 165 kgBench 85 kgDead 215 kgTotal 465 kgDots 432.85
British Masters
BP · 2024-06-08 · 84 kg classRaw1st place
United Kingdom
Squat 162.5 kgBench 85 kgDead 217.5 kgTotal 465 kgDots 429.34
South West Championships
EPA · 2024-04-13 · 84 kg classRaw1st place
United Kingdom
Squat 155 kgBench 80 kgDead 190 kgTotal 425 kgDots 392.16
ST Christmas Classic
EPA · 2023-12-16 · 84+ kg classRaw1st place
SW, United Kingdom
Squat 150 kgBench 85 kgDead 202.5 kgTotal 437.5 kgDots 384.54
World Masters Classic & Equipped Powerlifting Championships
IPF · 2022-10-08 · 84 kg classRaw5th place
NL, Canada
Squat 152.5 kgBench 77.5 kgDead 212.5 kgTotal 442.5 kgDots 409.08
British Masters Championships
BP · 2022-06-18RawNS
N.IRELAND
Squat —Bench —Dead —Total —
European Classic Masters Powerlifting Championships
EPF · 2022-03-07 · 84 kg classRaw1st place
Lithuania
Squat 170 kgBench 82.5 kgDead 213.5 kgTotal 466 kgDots 430.01
British Open Classic
BP · 2021-09-04 · 84 kg classRaw1st place
NW, United Kingdom
Squat 175 kgBench 85 kgDead 225 kgTotal 485 kgDots 447.29
British Classic Masters Powerlifting Championships
BP · 2021-07-24 · 84 kg classRaw1st place
United Kingdom
Squat 177.5 kgBench 87.5 kgDead 222.5 kgTotal 487.5 kgDots 451.15
Women's British Classic
BP · 2020-03-08 · 84 kg classRaw3rd place
United Kingdom
Squat 172.5 kgBench 85 kgDead 215 kgTotal 472.5 kgDots 437.77
Supertraining Classic
EPA · 2019-12-14 · 84+ kg classRaw1st place
United Kingdom
Squat 172.5 kgBench 85 kgDead 220 kgTotal 477.5 kgDots 432.01
Western European Championships
EPF · 2019-09-06 · 84 kg classRaw3rd place
Italy
Squat 167.5 kgBench 80 kgDead 218 kgTotal 465.5 kgDots 430.51
British Women's Classic Powerlifting Championships
BP · 2019-03-02 · 84 kg classRaw2nd place
United Kingdom
Squat 167.5 kgBench 85 kgDead 217.5 kgTotal 470 kgDots 433.95
Western European Championships
EPF · 2018-09-14 · 84 kg classRaw4th place
Norway
Squat 162.5 kgBench 82.5 kgDead 213.5 kgTotal 458.5 kgDots 424.14
British Women's Classic Powerlifting Championships
BP · 2018-02-25 · 84 kg classRaw4th place
United Kingdom
Squat 162.5 kgBench 77.5 kgDead 205 kgTotal 445 kgDots 414.48
SW Devon and Cornwall
EPA · 2017-10-15 · 84 kg classRaw1st place
United Kingdom
Squat 158 kgBench 77.5 kgDead 205 kgTotal 440.5 kgDots 409.08
British Women's Classic Championships
BP · 2017-07-29 · 84 kg classRaw5th place
United Kingdom
Squat 157.5 kgBench 75 kgDead 190 kgTotal 422.5 kgDots 396.63
All England Championships
EPA · 2017-05-27 · 84 kg classRaw3rd place
United Kingdom
Squat 152.5 kgBench 75 kgDead 192.5 kgTotal 420 kgDots 395.74
Welsh Championships
WelshPA · 2017-02-18 · 84+ kg classRaw1st place
WALES
Squat 152.5 kgBench 72.5 kgDead 197.5 kgTotal 422.5 kgDots 387.46
Devon & Cornwall Championships
EPA · 2016-10-16 · 84 kg classRaw1st place
United Kingdom
Squat 142.5 kgBench 70 kgDead 192.5 kgTotal 405 kgDots 375.45
Women's British Classic Championship
BP · 2016-09-17 · 84 kg classRaw8th place
United Kingdom
Squat 135 kgBench 62.5 kgDead 190 kgTotal 387.5 kgDots 360.29
South West Open
EPA · 2016-04-16 · 84 kg classRaw1st place
United Kingdom
Squat 130 kgBench 60 kgDead 187.5 kgTotal 377.5 kgDots 350.51

Hira Teirney

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Career highlights

Career summary

Progression

Competition history · 26 meets

Where this lifter ranks

Where this lifter ranks