Mariusz Mroczek

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UnclaimedPLTRAW

Male · Born 1975 · Poland

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Career highlights

Best total

590 kg

Raw · 45-49 · 2023

Best squat

222.5 kg

Raw · 45-49 · 2024

Best bench

135 kg

Raw · 45-49 · 2023

Best deadlift

235 kg

Raw · 45-49 · 2023

Best DOTS

366.39

Raw · 45-49 · 2023

Career summary

Mariusz Mroczek's career best to date is 590 kg, set in 2023 at age 48. Their total grew 45 kg over 0.8 years between their first meet and that mark (~55.3 kg/year). Career variance was 61% squat-driven.

Career-best meet: 3x3 · PLTRAW

Where this lifter ranks

In Poland, all-time

vs Raw · any class · masters-1 · Poland · drug-test status unknown

Current cohort

vs Raw · any class · masters-1 · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-05-12	I Mistrzostwa 3x3	Raw	200	130	215	545	339.54
2023-03-05	3x3	Raw	220	135	235	590	366.39
2024-03-06	European Championship	Raw	222.5	132.5	225	580	359.53

Competition history · 3 meets

European Championship
PLTRAW · 2024-03-06Raw5th place
Poland
Squat 222.5 kgBench 132.5 kgDead 225 kgTotal 580 kgDots 359.53
3x3
PLTRAW · 2023-03-05Raw2nd place
Poland
Squat 220 kgBench 135 kgDead 235 kgTotal 590 kgDots 366.39
I Mistrzostwa 3x3
PLTRAW · 2022-05-12 · 100 kg classRaw1st place
Poland
Squat 200 kgBench 130 kgDead 215 kgTotal 545 kgDots 339.54