Damian Solis

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Male · Born 1986 · United States of America · NC

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Career highlights

Best total

795 kg

Raw · 140+ kg · 35-39 · drug-tested · 2024

Best squat

295 kg

Raw · 140+ kg · 35-39 · drug-tested · 2024

Best bench

183.7 kg

Raw · 140+ kg · 35-39 · 2024

Best deadlift

332.5 kg

Raw · 140+ kg · 35-39 · drug-tested · 2025

Best DOTS

432.39

Wraps · 125 kg · 24-34 · drug-tested · 2017

Career summary

Damian Solis's career best to date is 795 kg, set in 2024 at age 38. Their total grew 45 kg over 3.7 years between their first meet and that mark (~12.2 kg/year). Career variance was 85% squat-driven.

Career-best meet: Tested World Championship · IPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-03-06	Drug Tested Mountain Madness	Raw	272.5	172.5	305	750	413.37
2021-11-04	Drug Tested World Championship	Raw	255	170	305	730	406.26
2022-03-04	Arnolds	Raw	272.16	158.76	317.51	748.4300000000001	412.45
2023-03-03	Worlds	Raw	294.84	181.44	306.17	782.45	430.56
2024-03-01	Worlds - Arnold	Wraps	272.16	172.37	317.51	762.04	418.63
2024-04-27	Tested Mountain Madness	Raw	272.5	167.5	317.5	757.5	415.54
2024-11-14	Tested World Championship	Raw	295	182.5	317.5	795	430.25
2024-12-06	World Powerlifting Championship	Raw	265.35	183.7	324.32	773.37	416.67
2025-02-28	Arnold	Raw	—	—	326.59	—	176.78
2025-07-07	Tested National Powerlifting Championship	Raw	282.5	172.5	317.5	772.5	419.89
2025-12-06	Tested Blue Ridge Classic	Raw	280	177.5	332.5	790	429.56

Competition history · 47 meets

Tested Blue Ridge Classic
USPA · 2025-12-06 · 140+ kg classRaw1st place
NC, United States of America
Squat 280 kgBench 177.5 kgDead 332.5 kgTotal 790 kgDots 429.56
Tested National Powerlifting Championship
USPA · 2025-07-07 · 140+ kg classRaw1st place
NV, United States of America
Squat 282.5 kgBench 172.5 kgDead 317.5 kgTotal 772.5 kgDots 419.89
Arnold
XPC · 2025-02-28 · 140+ kg classRaw1st place
OH, United States of America
Squat —Bench —Dead 326.6 kgTotal —Dots 176.78
World Powerlifting Championship
SPF · 2024-12-06 · 140+ kg classRaw1st place
TN, United States of America
Squat 265.4 kgBench 183.7 kgDead 324.3 kgTotal 773.4 kgDots 416.67
Tested World Championship
IPL · 2024-11-14 · 140+ kg classRaw1st place
NV, United States of America
Squat 295 kgBench 182.5 kgDead 317.5 kgTotal 795 kgDots 430.25
Tested Mountain Madness
USPA · 2024-04-27 · 140 kg classRaw1st place
NC, United States of America
Squat 272.5 kgBench 167.5 kgDead 317.5 kgTotal 757.5 kgDots 415.54
Worlds - Arnold
XPC · 2024-03-01 · 140 kg classWraps1st place
OH, United States of America
Squat 272.2 kgBench 172.4 kgDead 317.5 kgTotal 762.0 kgDots 418.63
Worlds
XPC · 2023-03-03 · 140 kg classRaw1st place
OH, United States of America
Squat 294.8 kgBench 181.4 kgDead 306.2 kgTotal 782.5 kgDots 430.56
Arnolds
XPC · 2022-03-04 · 140 kg classRaw2nd place
OH, United States of America
Squat 272.2 kgBench 158.8 kgDead 317.5 kgTotal 748.4 kgDots 412.45
Drug Tested World Championship
IPL · 2021-11-04 · 140 kg classRaw2nd place
CA, United States of America
Squat 255 kgBench 170 kgDead 305 kgTotal 730 kgDots 406.26
Drug Tested Mountain Madness
USPA · 2021-03-06 · 140 kg classRaw1st place
NC, United States of America
Squat 272.5 kgBench 172.5 kgDead 305 kgTotal 750 kgDots 413.37
Record Breakers
RPS · 2019-12-07 · 140 kg classWraps1st place
KY, United States of America
Squat —Bench —Dead —Total —Dots 425.60
Record Breakers
SPF · 2019-11-09 · 140 kg classWraps1st place
TN, United States of America
Squat —Bench —Dead —Total —Dots 421.65
Drug Tested National Championships
USPA · 2019-07-11 · 125 kg classWraps2nd place
NV, United States of America
Squat —Bench —Dead —Total —Dots 411.95
Nationals
SPF · 2019-06-15 · 125 kg classWraps1st place
TN, United States of America
Squat —Bench —Dead —Total —Dots 431.28
21 Deadlift Salute
XPC · 2019-03-03 · 140 kg classRaw1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 170.96
Valentine's Day Massacre II
RPS · 2019-02-09 · 125 kg classWraps1st place
KY, United States of America
Squat —Bench —Dead —Total —Dots 419.77
Drug Tested World Championships
IPL · 2018-11-08 · 125 kg classRaw2nd place
NV, United States of America
Squat —Bench —Dead —Total —Dots 420.80
No Retreat No Surrender
RPS · 2018-03-10 · 125 kg classWraps1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 413.10
2nd Annual Tennessee Open
USPA · 2018-01-13 · 125 kg classRaw1st place
TN, United States of America
Squat —Bench —Dead —Total —Dots 423.64
Drug-Tested World Powerlifting Championships
IPL · 2017-11-18 · 125 kg classWraps1st place
GA, United States of America
Squat —Bench —Dead —Total —Dots 430.30
Cherokee Barbell Bash
RPS · 2017-09-23 · 125 kg classWraps1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 431.02
South Carolina Powerlifting Championships
IronBoy · 2017-08-19 · 125 kg classRaw1st place
SC, United States of America
Squat —Bench —Dead —Total —Dots 408.75
National Powerlifting Championships
USPA · 2017-07-07 · 140 kg classWraps2nd place
NV, United States of America
Squat —Bench —Dead —Total —Dots 417.42
Drug-Tested National Powerlifting Championships
USPA · 2017-05-13 · 125 kg classWraps1st place
GA, United States of America
Squat —Bench —Dead —Total —Dots 432.39
Rumble in the Smokeys
RPS · 2017-03-25 · 125 kg classWraps1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 432.33
Western Carolina Powerlifting Open
IronBoy · 2017-02-04 · 125 kg classWraps1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 419.04
World Powerlifting Championships
IPL · 2016-11-10 · 125 kg classWraps5th place
NV, United States of America
Squat —Bench —Dead —Total —Dots 406.86
Hickory Classic
USPA · 2016-10-08 · 125 kg classWraps2nd place
NC, United States of America
Squat —Bench —Dead —Total —Dots 422.88
South Carolina Powerlifting Championships
IronBoy · 2016-08-13 · 125 kg classWraps1st place
SC, United States of America
Squat —Bench —Dead —Total —Dots 408.75
Battle in the Bluegrass
RPS · 2016-07-16 · 125 kg classRaw1st place
KY, United States of America
Squat —Bench —Dead —Total —Dots 160.77
Powerlifting Championships
IronBoy · 2016-06-18 · 125 kg classWraps1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 395.90
Ironman Classic and Raw Pro/Am
SPF · 2016-03-12 · 125 kg classWraps2nd place
United States of America
Squat —Bench —Dead —Total —Dots 397.73
Western Carolina Powerlifting Open
IronBoy · 2016-02-06 · 125 kg classWraps1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 376.62
Carolina Christmas Classic
IronBoy · 2015-12-05 · 125 kg classRaw1st place
SC, United States of America
Squat —Bench —Dead —Total —Dots 249.36
Powerlifting Nationals
IronBoy · 2015-10-09 · 125 kg classWraps1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 385.62
State Powerlifting Championships
IronBoy · 2015-08-15 · 125 kg classWraps1st place
SC, United States of America
Squat —Bench —Dead —Total —Dots 380.47
Powerlifting Championships
IronBoy · 2015-06-20 · 110 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 161.19
Western Carolina Powerlifting Open
IronBoy · 2015-02-07 · 125 kg classWraps1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 366.33
Carolina Christmas Classic
IronBoy · 2014-12-06 · 125 kg classRaw1st place
SC, United States of America
Squat —Bench —Dead —Total —Dots 241.65
Powerlifting Nationals
IronBoy · 2014-10-24 · 125 kg classWraps1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 359.91
State Powerlifting Championships
IronBoy · 2014-08-16 · 125 kg classRaw1st place
SC, United States of America
Squat —Bench —Dead —Total —Dots 242.93
State Push Pull Championships
IronBoy · 2014-07-05 · 125 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 235.23
Tarheel State Powerlifting Championships
IronBoy · 2014-04-12 · 125 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 235.23
Western Carolina Powerlifting Open
IronBoy · 2014-02-01 · 125 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 84.84
Push Pull Championships
IronBoy · 2013-11-09 · 125 kg classRaw2nd place
NC, United States of America
Squat —Bench —Dead —Total —Dots 228.80
Powerlifting Nationals
IronBoy · 2013-10-26 · 125 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 203.09