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Lamar Rhodes's career best to date is 782.5 kg, set in 2023 at age 36. Their total grew 7.5 kg over 3.2 years between their first meet and that mark (~2.3 kg/year). Career variance was 80% deadlift-driven.
Career-best meet: Drug Tested Alabama State Championships · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Kilos on the Coosa | Raw | 277.5 | 182.5 | 315 | 775 | 506.61 |
| 2021-07-10 | Drug Tested Club One Classic | Raw | 272.5 | 167.5 | 305 | 745 | 489.32 |
| 2021-10-14 | Drug Tested North American Championships | Raw | — | 172.5 | 317.5 | — | — |
| 2022-09-24 | Montgomery Showdown | Raw | 282.5 | 180 | 317.5 | 780 | 516.41 |
| 2023-02-18 | Drug Tested Alabama State Championships | Raw | 277.5 | 175 | 330 | 782.5 | 523.03 |
| 2024-06-24 | Tested National Championships | Raw | 257.5 | 165 | — | — | — |
vs Raw · 90 kg class · open · USA · drug-tested + not tested
vs Raw · 90 kg class · open · drug-tested + not tested