Rishi Nair

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UnclaimedKNKF-SPUSPA

Male · Born 2002 · Netherlands

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Career highlights

Best total

640 kg

Raw · 93 kg · 20-23 · drug-tested · 2022

Best squat

227.5 kg

Raw · 93 kg · 20-23 · drug-tested · 2022

Best bench

157.5 kg

Raw · 93 kg · 20-23 · drug-tested · 2022

Best deadlift

255 kg

Raw · 93 kg · 20-23 · drug-tested · 2022

Best DOTS

413.82

Raw · 93 kg · 20-23 · drug-tested · 2022

Career summary

Rishi Nair's career best to date is 640 kg, set in 2022 at age 20. Their total grew 85 kg over 2.7 years between their first meet and that mark (~31.5 kg/year).

Career-best meet: NSK Powerliften Classic · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 93 kg class · junior · Netherlands · drug-tested

Current cohort

vs Raw · 93 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-02-01	Northside Barbell Cup	Raw	200	122.5	232.5	555	384.7
2021-10-09	NSK Powerliften Classic	Raw	225	152.5	255	632.5	411.39
2022-10-15	NSK Powerliften Classic	Raw	227.5	157.5	255	640	413.82

Competition history · 4 meets

NSK Powerliften Classic
KNKF-SP · 2022-10-15 · 93 kg classRaw6th place
Netherlands
Squat 227.5 kgBench 157.5 kgDead 255 kgTotal 640 kgDots 413.82
NSK Powerliften Classic
KNKF-SP · 2021-10-09 · 93 kg classRaw3rd place
Netherlands
Squat 225 kgBench 152.5 kgDead 255 kgTotal 632.5 kgDots 411.39
Northside Barbell Cup
KNKF-SP · 2020-02-01 · 83 kg classRaw4th place
Netherlands
Squat 200 kgBench 122.5 kgDead 232.5 kgTotal 555 kgDots 384.70
Drug Tested M.A.S.S. Weekend Classic
USPA · 2019-04-27 · 82.5 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 320.01