Jennifer Keane

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Female · Born 1978 · United Kingdom

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Career highlights

Best total

525 kg

Single-ply · 90 kg · 24-34 · drug-tested · 2005

Best squat

227.5 kg

Single-ply · 90 kg · 24-34 · drug-tested · 2005

Best bench

115.5 kg

Single-ply · 90 kg · 24-34 · drug-tested · 2003

Best deadlift

190 kg

Single-ply · 84 kg · 35-39 · drug-tested · 2016

Best DOTS

480.52

Single-ply · 90 kg · 24-34 · drug-tested · 2005

Career summary

Jennifer Keane's career best to date is 525 kg, set in 2005 at age 27. Their total grew 125 kg over 5.4 years between their first meet and that mark (~23.1 kg/year). 7.0-year gap in their competition record between 2008 and 2015. Career variance was 70% squat-driven.

Career-best meet: British Women's Powerlifting Championships · BAWLA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1999-10-05	World Juniors Powerlifting Championships	Single-ply	160	72.5	167.5	400	375.28
2000-06-15	European Juniors Powerlifting Championships	Single-ply	165	82.5	165	412.5	380.21
2001-11-28	Women's European Powerlifting Championships	Single-ply	182.5	92.5	177.5	452.5	419.24
2002-09-15	All Midlands Powerlifting Championships	Single-ply	185	85	170	440	397.88
2002-11-29	Women's European Powerlifting Championships	Single-ply	187.5	105	180	472.5	427.94
2003-05-17	British Bench Press Championships	Single-ply	—	115.5	—	—	104.39
2003-06-28	British Women's Powerlifting Championships	Single-ply	205	110	185	500	450.49
2003-10-10	Four Nations' Powerlifting Match	Single-ply	205	115	190	510	453.57
2003-11-28	Women's European Powerlifting Championships	Single-ply	200	110	185	495	444.62
2004-06-26	British Women's Powerlifting Championships	Single-ply	220.5	107.5	185	513	447.32
2005-02-05	Women's Nationals	Single-ply	190	110	190	490	456.23
2005-03-05	British Women's Powerlifting Championships	Single-ply	227.5	112.5	185	525	480.52
2007-10-14	World Powerlifting Championships	Single-ply	205	95	185	485	443.79
2015-07-05	West Midlands Development Competition	Raw	175	90	170	435	409.12
2016-03-27	British Equipped Powerlifting Championships	Single-ply	210	100	180	490	455.86
2016-11-26	All Midlands Masters Classic Cup	Single-ply	217.5	100	190	507.5	469.11
2017-02-25	British Equipped Championships	Single-ply	205	107.5	185	497.5	463.11
2018-01-20	British Equipped Powerlifting Championships	Single-ply	215	97.5	187.5	500	480.34
2018-07-03	European Masters Championships	Single-ply	210	102.5	182.5	495	468.76
2019-01-19	British Equipped Powerlifting Championships	Single-ply	207.5	107.5	182.5	497.5	460.94
2019-07-03	European Masters Championships	Single-ply	207.5	107.5	180	495	461.03

Competition history · 44 meets

European Masters Championships
EPF · 2019-07-03 · 84 kg classSingle-ply1st place
Romania
Squat 207.5 kgBench 107.5 kgDead 180 kgTotal 495 kgDots 461.03
British Equipped Powerlifting Championships
BP · 2019-01-19 · 84 kg classSingle-ply1st place
United Kingdom
Squat 207.5 kgBench 107.5 kgDead 182.5 kgTotal 497.5 kgDots 460.94
European Masters Championships
EPF · 2018-07-03 · 84 kg classSingle-ply1st place
Czech Republic
Squat 210 kgBench 102.5 kgDead 182.5 kgTotal 495 kgDots 468.76
British Equipped Powerlifting Championships
BP · 2018-01-20 · 84 kg classSingle-ply1st place
United Kingdom
Squat 215 kgBench 97.5 kgDead 187.5 kgTotal 500 kgDots 480.34
British Equipped Championships
BP · 2017-02-25 · 84 kg classSingle-ply1st place
United Kingdom
Squat 205 kgBench 107.5 kgDead 185 kgTotal 497.5 kgDots 463.11
All Midlands Masters Classic Cup
EPA · 2016-11-26 · 84 kg classSingle-plyG
United Kingdom
Squat 217.5 kgBench 100 kgDead 190 kgTotal 507.5 kgDots 469.11
British Equipped Powerlifting Championships
BP · 2016-03-27 · 84 kg classSingle-ply2nd place
United Kingdom
Squat 210 kgBench 100 kgDead 180 kgTotal 490 kgDots 455.86
West Midlands Development Competition
EPA · 2015-07-05 · 84 kg classRawG
United Kingdom
Squat 175 kgBench 90 kgDead 170 kgTotal 435 kgDots 409.12
British Senior Powerlifting Championships
BAWLA · 2008-06-20 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 457.51
World Powerlifting Championships
IPF · 2007-10-14 · 90 kg classSingle-ply6th place
Austria
Squat 205 kgBench 95 kgDead 185 kgTotal 485 kgDots 443.79
British Senior Powerlifting Championships
BAWLA · 2007-06-16 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 441.64
British Women's Powerlifting Championships
BAWLA · 2005-03-05 · 90 kg classSingle-ply1st place
United Kingdom
Squat 227.5 kgBench 112.5 kgDead 185 kgTotal 525 kgDots 480.52
Women's Nationals
USAPL · 2005-02-05 · 82.5 kg classSingle-plyG
MO, United States of America
Squat 190 kgBench 110 kgDead 190 kgTotal 490 kgDots 456.23
Greater London Divisional Championships
BAWLA · 2004-10-23 · 90 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 470.96
British Women's Powerlifting Championships
BAWLA · 2004-06-26 · 90 kg classSingle-ply1st place
United Kingdom
Squat 220.5 kgBench 107.5 kgDead 185 kgTotal 513 kgDots 447.32
Women's European Powerlifting Championships
EPF · 2003-11-28 · 90 kg classSingle-ply6th place
Slovakia
Squat 200 kgBench 110 kgDead 185 kgTotal 495 kgDots 444.62
Four Nations' Powerlifting Match
BAWLA · 2003-10-10 · 90+ kg classSingle-ply1st place
United Kingdom
Squat 205 kgBench 115 kgDead 190 kgTotal 510 kgDots 453.57
All Midlands Powerlifting Championships
BAWLA · 2003-09-27 · 90 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 457.24
British Women's Powerlifting Championships
BAWLA · 2003-06-28 · 90 kg classSingle-ply1st place
United Kingdom
Squat 205 kgBench 110 kgDead 185 kgTotal 500 kgDots 450.49
Women's World Powerlifting Championships
IPF · 2003-05-22 · 90 kg classSingle-ply6th place
IL, United States of America
Squat —Bench —Dead —Total —Dots 441.26
British Bench Press Championships
BAWLA · 2003-05-17 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench 115.5 kgDead —Total —Dots 104.39
Women's National Powerlifting Championships
USAPL · 2003-01-25 · 90 kg classSingle-plyG
TX, United States of America
Squat —Bench —Dead —Total —Dots 410.10
West Midlands Bench Press Championships
BAWLA · 2003-01-19 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 97.47
Women's European Powerlifting Championships
EPF · 2002-11-29 · 90 kg classSingle-ply5th place
Finland
Squat 187.5 kgBench 105 kgDead 180 kgTotal 472.5 kgDots 427.94
All Midlands Powerlifting Championships
BAWLA · 2002-09-15 · 90 kg classSingle-ply1st place
United Kingdom
Squat 185 kgBench 85 kgDead 170 kgTotal 440 kgDots 397.88
British Women's Powerlifting Championship
BAWLA · 2002-06-29 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 428.19
Women's World Powerlifting Championships
IPF · 2002-05-29 · 90 kg classSingle-ply12th place
Germany
Squat —Bench —Dead —Total —Dots 426.67
British Bench Press Championships
BAWLA · 2002-05-18 · 90 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 96.29
Women's National Powerlifting Championships
USAPL · 2002-02-09 · 82.5 kg classSingle-plyG
IL, United States of America
Squat —Bench —Dead —Total —Dots 423.23
Women's European Powerlifting Championships
EPF · 2001-11-28 · 90 kg classSingle-ply6th place
Czech Republic
Squat 182.5 kgBench 92.5 kgDead 177.5 kgTotal 452.5 kgDots 419.24
European-Union Cup
EPF · 2001-07-28 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 391.97
British Women's Powerlifting Championship
BAWLA · 2001-06-30 · 90 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 401.44
Women's World Powerlifting Championships
IPF · 2001-05-24 · 90 kg classSingle-ply8th place
Czech Republic
Squat —Bench —Dead —Total —Dots 407.63
Four Nations Challenge Cup
BAWLA · 2000-10-01 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 367.65
World Juniors Powerlifting Championships
IPF · 2000-09-13 · 90 kg classSingle-ply3rd place
Taiwan, Province of China
Squat —Bench —Dead —Total —Dots 409.27
European Juniors Powerlifting Championships
EPF · 2000-06-15 · 90 kg classSingle-ply4th place
Bulgaria
Squat 165 kgBench 82.5 kgDead 165 kgTotal 412.5 kgDots 380.21
British Women's Powerlifting Championship
BAWLA · 2000-02-26 · 82.5 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 391.69
British Women's Junior Powerlifting Championships
BAWLA · 2000-01-29 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 331.82
World Juniors Powerlifting Championships
IPF · 1999-10-05 · 82.5 kg classSingle-ply7th place
Czech Republic
Squat 160 kgBench 72.5 kgDead 167.5 kgTotal 400 kgDots 375.28
European Juniors Powerlifting Championships
EPF · 1999-06-09 · 82.5 kg classSingle-ply5th place
Poland
Squat —Bench —Dead —Total —Dots 368.01
British Women's Powerlifting Championships
BAWLA · 1999-02-27 · 82.5 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 367.48
British Women's Under 23 Powerlifting Championships
BAWLA · 1998-10-10 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 340.10
British Women's Powerlifting Championships
BAWLA · 1998-03-01 · 75 kg classSingle-ply5th place
United Kingdom
Squat —Bench —Dead —Total —Dots 365.14
British Bench Press Championships
BAWLA · 1997-09-15 · 75 kg classSingle-ply4th place
United Kingdom
Squat —Bench —Dead —Total —Dots 48.94

Jennifer Keane

Is this you?

Career highlights

Career summary

Progression

Competition history · 44 meets

Where this lifter ranks

Where this lifter ranks