Tamara Ufimtseva

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UnclaimedFPR

Female · Born 1978

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Career highlights

Best total

437.5 kg

Single-ply · 56 kg · 24-34 · drug-tested · 2010

Best squat

190 kg

Single-ply · 56 kg · 24-34 · drug-tested · 2010

Best bench

95 kg

Single-ply · 56 kg · 24-34 · drug-tested · 2009

Best deadlift

157.5 kg

Single-ply · 56 kg · 24-34 · drug-tested · 2010

Best DOTS

513.55

Single-ply · 56 kg · 24-34 · drug-tested · 2010

Career summary

Tamara Ufimtseva's career best to date is 437.5 kg, set in 2010 at age 32. Their total grew 2.5 kg over 0.6 years between their first meet and that mark (~4.0 kg/year). 5.0-year gap in their competition record between 2010 and 2015.

Career-best meet: Siberian Powerlifting Championships · FPR

Where this lifter ranks

Career peak cohort

vs Single-ply · 56 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2001-10-09	Russian Powerlifting Cup	Single-ply	150	—	—	—	—
2009-02-15	Siberian Bench Press Championships	Single-ply	—	92.5	—	—	112.75
2009-06-05	Siberian Cup	Single-ply	190	95	150	435	509.68
2010-01-22	Siberian Powerlifting Championships	Single-ply	190	90	157.5	437.5	513.55
2015-01-31	Siberian Bench Press Championships	Single-ply	—	80	—	—	97.64
2016-02-06	Siberian Bench Press Championships	Raw	—	65	—	—	76.63

Competition history · 15 meets

Siberian Bench Press Championships
FPR · 2016-02-06 · 57 kg classRaw1st place
KEM, Russian Federation
Squat —Bench 65 kgDead —Total —Dots 76.63
Siberian Bench Press Championships
FPR · 2015-01-31 · 52 kg classSingle-ply1st place
KGD, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 97.64
Siberian Powerlifting Championships
FPR · 2010-01-22 · 56 kg classSingle-ply1st place
KYA, Russian Federation
Squat 190 kgBench 90 kgDead 157.5 kgTotal 437.5 kgDots 513.55
Siberian Cup
FPR · 2009-06-05 · 56 kg classSingle-ply1st place
KGD, Russian Federation
Squat 190 kgBench 95 kgDead 150 kgTotal 435 kgDots 509.68
Siberian Bench Press Championships
FPR · 2009-02-15 · 52 kg classSingle-ply1st place
KEM, Russian Federation
Squat —Bench 92.5 kgDead —Total —Dots 112.75
Siberian Powerlifting Championships
FPR · 2009-01-22 · 56 kg classSingle-ply2nd place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 501.46
Russian Powerlifting Cup
FPR · 2008-08-20 · 52 kg classSingle-ply7th place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 466.63
Siberian Cup
FPR · 2008-06-02 · 52 kg classSingle-ply1st place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 439.10
Russian Powerlifting Championships
FPR · 2005-03-02 · 48 kg classSingle-ply2nd place
TA, Russian Federation
Squat —Bench —Dead —Total —Dots 491.12
Russian Powerlifting Cup
FPR · 2004-08-29 · 48 kg classSingle-ply4th place
VOR, Russian Federation
Squat —Bench —Dead —Total —Dots 456.27
Russian Powerlifting Championships
FPR · 2004-03-10 · 48 kg classSingle-ply4th place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 471.73
Siberian Powerlifting Championships
FPR · 2004-01-23 · 48 kg classSingle-ply3rd place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 458.11
Russian Powerlifting Cup
FPR · 2001-10-09 · 48 kg classSingle-plyDQ
IRK, Russian Federation
Squat 150 kgBench —Dead —Total —
Russian Juniors Powerlifting Championships
FPR · 1999-03-25 · 48 kg classSingle-ply3rd place
KEM, Russian Federation
Squat —Bench —Dead —Total —Dots 371.76
Siberian Powerlifting Championships
FPR · 1995-02-03 · 48 kg classSingle-plyDQ
KEM, Russian Federation
Squat —Bench —Dead —Total —