Aleksandr Podryadov

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Male · Born 1954 · Russian Federation

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Career highlights

Best total

677.5 kg

Single-ply · 90 kg · 40-44 · drug-tested · 1995

Best squat

260 kg

Single-ply · 90 kg · 40-44 · drug-tested · 1995

Best bench

167.5 kg

Single-ply · 90 kg · 40-44 · drug-tested · 1995

Best deadlift

250 kg

Single-ply · 90 kg · 40-44 · drug-tested · 1995

Best DOTS

440.31

Single-ply · 90 kg · 40-44 · drug-tested · 1995

Career summary

Aleksandr Podryadov's career best to date is 677.5 kg, set in 1995 at age 41. 12.0-year gap in their competition record between 1995 and 2007.

Career-best meet: Russian Powerlifting Cup · FPR

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1995-10-12	Russian Powerlifting Cup	Single-ply	260	167.5	250	677.5	440.31
2007-10-29	World Championships	Multi-ply	230	130	202.5	562.5	371.71
2008-07-31	Eurasian Championships	Multi-ply	200	130	220	550	370.42
2008-10-02	Golden Tiger	Multi-ply	215	125	215	555	369.3
2009-02-26	Russian National Championships	Multi-ply	225	140	160	525	339.47
2010-09-29	Asian Championships	Raw	170	100	170	440	291.12
2012-03-14	Eastern European Championships	Raw	175	110	200	485	319.32
2012-08-10	Eurasian Championships	Raw	160	110	175	445	292.46
2013-02-16	Eastern European Championships	Raw	170	110	150	430	283.63
2013-04-27	Russian Championships	Wraps	177.5	110	150	437.5	285.65

Competition history · 11 meets

Russian Championships
NAP · 2013-04-27 · 90 kg classWraps1st place
CHE, Russian Federation
Squat 177.5 kgBench 110 kgDead 150 kgTotal 437.5 kgDots 285.65
Eastern European Championships
WPC · 2013-02-16 · 90 kg classRaw1st place
SVE, Russian Federation
Squat 170 kgBench 110 kgDead 150 kgTotal 430 kgDots 283.63
Eurasian Championships
NAP · 2012-08-10 · 90 kg classRaw1st place
CHE, Russian Federation
Squat 160 kgBench 110 kgDead 175 kgTotal 445 kgDots 292.46
Eastern European Championships
WPC · 2012-03-14 · 90 kg classRaw1st place
SVE, Russian Federation
Squat 175 kgBench 110 kgDead 200 kgTotal 485 kgDots 319.32
Asian Championships
WPC · 2010-09-29 · 90 kg classRaw1st place
SVE, Russian Federation
Squat 170 kgBench 100 kgDead 170 kgTotal 440 kgDots 291.12
Russian National Championships
WPC-RUS · 2009-02-26 · 90 kg classMulti-ply1st place
CHE, Russian Federation
Squat 225 kgBench 140 kgDead 160 kgTotal 525 kgDots 339.47
Golden Tiger
WPC-RUS · 2008-10-02 · 90 kg classMulti-ply1st place
SVE, Russian Federation
Squat 215 kgBench 125 kgDead 215 kgTotal 555 kgDots 369.30
Eurasian Championships
WPC · 2008-07-31 · 90 kg classMulti-ply1st place
CHE, Russian Federation
Squat 200 kgBench 130 kgDead 220 kgTotal 550 kgDots 370.42
World Championships
WPC · 2007-10-29 · 90 kg classMulti-ply2nd place
SAM, Russian Federation
Squat 230 kgBench 130 kgDead 202.5 kgTotal 562.5 kgDots 371.71
Russian Powerlifting Cup
FPR · 1995-10-12 · 90 kg classSingle-ply17th place
ME, Russian Federation
Squat 260 kgBench 167.5 kgDead 250 kgTotal 677.5 kgDots 440.31
Russian Masters Powerlifting Championships
FPR · 1995-04-21 · 90 kg classSingle-ply5th place
UD, Russian Federation
Squat —Bench —Dead —Total —Dots 428.37

Aleksandr Podryadov

Is this you?

Career highlights

Career summary

Progression

Competition history · 11 meets

Where this lifter ranks

Where this lifter ranks