Steven Lambert

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Career highlights

Best total

618.5 kg

Raw · 110 kg · 55-59 · drug-tested · 2016

Best squat

220 kg

Raw · 110 kg · 55-59 · drug-tested · 2019

Best bench

132.5 kg

Raw · 120 kg · drug-tested · 2022

Best deadlift

276 kg

Raw · 110 kg · 55-59 · drug-tested · 2016

Best DOTS

371.19

Raw · 110 kg · 55-59 · drug-tested · 2018

Career summary

Steven Lambert's career best to date is 618.5 kg, set in 2016, 4.8 years after their first recorded meet. Their total grew 36 kg over 3.7 years between their first meet and that mark (~9.8 kg/year). Career variance was 86% deadlift-driven.

Career-best meet: Scottish Masters · BDFPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-01-29	Scottish Open	Raw	—	—	230	—	139.42
2012-02-19	British Single Lift Championships	Raw	—	—	255	—	153.97
2012-06-22	World Single Lift Championships	Raw	—	—	262.5	—	157.83
2013-03-03	British Single Lift Championships	Raw	—	—	250	—	150.83
2013-04-06	British Powerlifting Championships	Raw	200	130	252.5	582.5	351.85
2013-06-28	World Single Lift Championships	Raw	—	—	245	—	148.45
2014-03-01	British Single Lift Championships	Raw	—	—	255	—	152.42
2014-04-05	British Powerlifting Championships	Raw	215	132.5	260	607.5	361.43
2015-02-28	British Single Lifts	Raw	—	—	270	—	160.24
2015-06-12	World Single Lift Championships	Raw	—	—	260	—	155.24
2016-06-04	World Single Lift Championships	Raw	—	—	275	—	163.61
2016-12-03	Scottish Masters	Raw	212.5	130	276	618.5	364.79
2017-12-02	UK Masters	Raw	200	120	252.5	572.5	340.73
2019-11-30	UK Masters	Raw	220	—	255	—	281.42
2021-07-24	National Single Lift Championships Deadlift	Raw	—	—	265	—	150.19
2021-11-27	YNE Winter Open	Raw	205	127.5	260	592.5	344.54
2022-05-28	All England	Raw	207.5	130	262.5	600	349.97
2022-07-23	YNE Masters and Bench Championships	Raw	212.5	132.5	268	613	355.93
2023-08-10	Manchester Open	Raw	210	130	240	580	338.73
2024-09-21	YNE Masters	Raw	200	122.5	240	562.5	328.4

Competition history · 27 meets

YNE Masters
EPA · 2024-09-21 · 120 kg classRaw1st place
YNE, United Kingdom
Squat 200 kgBench 122.5 kgDead 240 kgTotal 562.5 kgDots 328.40
Manchester Open
EPA · 2023-08-10 · 120 kg classRaw13th place
NW, United Kingdom
Squat 210 kgBench 130 kgDead 240 kgTotal 580 kgDots 338.73
YNE Masters and Bench Championships
EPA · 2022-07-23 · 120 kg classRaw1st place
United Kingdom
Squat 212.5 kgBench 132.5 kgDead 268 kgTotal 613 kgDots 355.93
All England
EPA · 2022-05-28 · 120 kg classRaw9th place
United Kingdom
Squat 207.5 kgBench 130 kgDead 262.5 kgTotal 600 kgDots 349.97
YNE Winter Open
EPA · 2021-11-27 · 120 kg classRaw1st place
United Kingdom
Squat 205 kgBench 127.5 kgDead 260 kgTotal 592.5 kgDots 344.54
National Single Lift Championships Deadlift
BDFPA · 2021-07-24 · 125 kg classRaw2nd place
United Kingdom
Squat —Bench —Dead 265 kgTotal —Dots 150.19
UK Masters
BDFPA · 2019-11-30 · 110 kg classRaw1st place
United Kingdom
Squat 220 kgBench —Dead 255 kgTotal —Dots 281.42
National Championships
BDFPA · 2019-07-20 · 110 kg classRaw1st place
SCOTLAND
Squat —Bench —Dead —Total —Dots 362.79
European Powerlifting Championships
WDFPF · 2019-04-26 · 110 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 361.28
World Powerlifting Championships
WDFPF · 2018-11-02 · 110 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 369.13
British Full Power Unequipped
BDFPA · 2018-07-29 · 110 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 358.58
European Powerlifting Championships
WDFPF · 2018-05-05 · 110 kg classRaw4th place
United Kingdom
Squat —Bench —Dead —Total —Dots 371.19
UK Masters
BDFPA · 2017-12-02 · 110 kg classRaw2nd place
SCOTLAND
Squat 200 kgBench 120 kgDead 252.5 kgTotal 572.5 kgDots 340.73
Scottish Masters
BDFPA · 2016-12-03 · 110 kg classRaw1st place
SCOTLAND
Squat 212.5 kgBench 130 kgDead 276 kgTotal 618.5 kgDots 364.79
World Single Lift Championships
WDFPF · 2016-06-04 · 110 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 275 kgTotal —Dots 163.61
World Single Lift Championships
WDFPF · 2015-06-12 · 110 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 260 kgTotal —Dots 155.24
British Single Lifts
BDFPA · 2015-02-28 · 110 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 270 kgTotal —Dots 160.24
British Powerlifting Championships
BDFPA · 2014-04-05 · 110 kg classRaw1st place
United Kingdom
Squat 215 kgBench 132.5 kgDead 260 kgTotal 607.5 kgDots 361.43
Alabama State Powerlifting Championship
USAPL · 2014-03-15 · 125+ kg classRaw1st place
AL, United States of America
Squat —Bench —Dead —Total —Dots 114.62
British Single Lift Championships
BDFPA · 2014-03-01 · 110 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 255 kgTotal —Dots 152.42
World Powerlifting Championships
WDFPF · 2013-11-02 · 110 kg classRaw11th place
SCOTLAND
Squat —Bench —Dead —Total —Dots 360.13
World Single Lift Championships
WDFPF · 2013-06-28 · 110 kg classRaw1st place
Belgium
Squat —Bench —Dead 245 kgTotal —Dots 148.45
British Powerlifting Championships
BDFPA · 2013-04-06 · 110 kg classRaw7th place
United Kingdom
Squat 200 kgBench 130 kgDead 252.5 kgTotal 582.5 kgDots 351.85
British Single Lift Championships
BDFPA · 2013-03-03 · 110 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 250 kgTotal —Dots 150.83
World Single Lift Championships
WDFPF · 2012-06-22 · 110 kg classRaw1st place
France
Squat —Bench —Dead 262.5 kgTotal —Dots 157.83
British Single Lift Championships
BDFPA · 2012-02-19 · 110 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 255 kgTotal —Dots 153.97
Scottish Open
BDFPA · 2012-01-29 · 110 kg classRaw1st place
SCOTLAND
Squat —Bench —Dead 230 kgTotal —Dots 139.42