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Kole Metts's career best to date is 602.5 kg, set in 2019 at age 19. Their total grew 140 kg over 3.3 years between their first meet and that mark (~42.0 kg/year).
Career-best meet: Collegiate Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-12-12 | Georgia & Southern States | Raw | 167.5 | 102.5 | 192.5 | 462.5 | 400.41 |
| 2016-10-13 | Raw Nationals | Raw | 187.5 | 112.5 | 210 | 510 | 440.26 |
| 2017-06-14 | World Classic Powerlifting Championships | Raw | 193 | 115 | 215.5 | 523.5 | 451.26 |
| 2018-06-02 | Gulf Breeze Open | Raw | 207.5 | 120 | 252.5 | 580 | 500.54 |
| 2018-10-11 | Raw Nationals | Raw | 220 | 122.5 | 247.5 | 590 | 505.68 |
| 2018-12-08 | Warrior Collegiate Open | Raw | 205 | 120 | 235 | 560 | 448.8 |
| 2019-04-12 | Collegiate Nationals | Raw | 235 | 127.5 | 240 | 602.5 | 516.03 |
| 2019-06-04 | World Classic Powerlifting Championships | Raw | 215 | 120 | 250 | 585 | 500.68 |
vs Raw · 59 kg class · junior · USA · drug-tested + not tested
vs Raw · 59 kg class · junior · drug-tested + not tested