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Jonathan Henderson's career best to date is 667.5 kg, set in 2025 at age 49. Their total grew 90 kg over 6.6 years between their first meet and that mark (~13.7 kg/year). 4.0-year gap in their competition record between 2019 and 2023.
Career-best meet: Strength Union Powerlifting Classic · PLU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-02-16 | South Dakota State Powerlifting | Wraps | 202.5 | 147.5 | 227.5 | 577.5 | 358.6 |
| 2023-02-11 | Drug Tested Winter Rumble | Raw | 155 | 117.5 | 195 | 467.5 | 304.89 |
| 2024-07-21 | Northwest Regional Championships | Raw | 207.5 | 100 | 250 | 557.5 | 350.81 |
| 2025-09-06 | Strength Union Powerlifting Classic | Raw | 240 | 155 | 272.5 | 667.5 | 414.71 |
| 2026-05-17 | 2026 Powerlifting United National Championships (Day 2) | Raw | 235 | — | — | — | — |
vs Raw · 100 kg class · masters-1 · USA · drug-tested + not tested
vs Raw · 100 kg class · masters-1 · drug-tested + not tested