Jarle Adolfsen

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UnclaimedEPFNSF

Male · Born 1975 · Norway

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Career highlights

Best total

602.5 kg

Raw · 120 kg · 40-44 · drug-tested · 2018

Best squat

215 kg

Raw · 120+ kg · 40-44 · drug-tested · 2019

Best bench

172.5 kg

Raw · 120+ kg · 40-44 · drug-tested · 2019

Best deadlift

235 kg

Raw · 120 kg · 40-44 · drug-tested · 2016

Best DOTS

348.29

Raw · 120 kg · 40-44 · drug-tested · 2016

Career summary

Jarle Adolfsen's career best to date is 602.5 kg, set in 2016 at age 41. Their total grew 75 kg over 1.6 years between their first meet and that mark (~47.8 kg/year). Career variance was 56% squat-driven.

Career-best meet: NM Ungdom/Junior/Veteran Utstyrsfritt · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-10-04	Åpent stevne	Raw	177.5	150	200	527.5	307.78
2014-10-25	RM Øst Utstyrsfritt	Raw	190	150	210	550	321.21
2014-12-20	Åpent stevne	Raw	185	150	212.5	547.5	316.95
2015-02-14	RM Øst	Raw	200	155	215	570	329.42
2015-03-21	NM Benkpress	Raw	—	150	—	—	86.68
2015-05-01	Nasjonalt utstyrsfritt styrkeløft	Raw	185	152.5	217.5	555	320.27
2015-10-10	RM utstyrsfritt	Raw	200	160	220	580	334.17
2016-02-27	Åpent stevne	Raw	205	167.5	227.5	600	344.82
2016-04-29	NM Ungdom/Junior/Veteran Utstyrsfritt	Raw	207.5	160	235	602.5	348.29
2016-08-27	RM Utstyrsfritt Region ØST	Raw	195	155	225	575	331.06
2016-12-03	NM benkpress utstyrsfritt	Raw	—	165	—	—	94.76
2016-12-17	Klubbstevne	Raw	—	165	—	—	94.01
2017-04-28	NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt	Raw	205	155	232.5	592.5	340.37
2017-12-09	NM benkpress utstyrsfritt	Raw	—	160	—	—	91.89
2018-02-17	Åpent stevne	Raw	210	162.5	225	597.5	340.65
2018-04-26	NM Ungdom Junior Veteran Utstyrsfritt	Raw	207.5	165	230	602.5	346.26
2018-12-01	NM benkpress utstyrsfritt	Raw	—	160	—	—	90.29
2019-04-25	NM styrkeløft utstyrsfritt ungdom junior og veter	Raw	215	170	210	595	332.32
2019-12-07	NM Benkpress utstyrsfritt	Raw	—	172.5	—	—	96.6
2021-08-21	RM styrkeløft utstyrsfritt	Raw	—	155	—	—	88.39
2021-11-27	NM benkpress utstyrsfritt	Raw	—	162.5	—	—	93.59
2022-02-19	RM benkpress utstyrsfritt Region Øst	Raw	—	165	—	—	93.96
2022-11-25	NM benkpress utstyrsfritt	Raw	—	150	—	—	86.55
2023-02-25	Høland IUL RM benkpress utstyrsfritt	Raw	—	155	—	—	88.19
2023-03-25	Drammen SI NM benkpress utstyrsfritt	Raw	—	155	—	—	89.07
2023-12-02	Åpent stevne	Raw	185	160	205	550	312.77
2024-03-02	Alta AK NM benkpress utstyrsfritt	Raw	—	150	—	—	86.54
2024-11-10	Regionsmesterskap Styrkeløft Uten utstyr	Raw	175	150	205	530	304.51
2025-02-21	Kraftsportklubben Haugesund NM i benkpress utstyrsfritt	Raw	—	152.5	—	—	87.75
2025-09-22	EM benkpress Utstyrsfritt veteraner	Raw	—	155	—	—	—
2025-09-22	European Bench Press Championships	Raw	—	155	—	—	89.24
2025-12-06	Åpent stevne Frogner AK	Raw	—	155	—	—	89.12
2026-02-27	NM benkpress UF	Raw	—	155	—	—	89.19

Competition history · 33 meets

NM benkpress UF
NSF · 2026-02-27 · 120 kg classRaw4th place
Norway
Squat —Bench 155 kgDead —Total —Dots 89.19
Åpent stevne Frogner AK
NSF · 2025-12-06 · 120 kg classRaw1st place
Norway
Squat —Bench 155 kgDead —Total —Dots 89.12
EM benkpress Utstyrsfritt veteraner
NSF · 2025-09-22 · 120 kg classRawDQ
Norway
Squat —Bench 155 kgDead —Total —
European Bench Press Championships
EPF · 2025-09-22 · 120 kg classRaw6th place
Malta
Squat —Bench 155 kgDead —Total —Dots 89.24
Kraftsportklubben Haugesund NM i benkpress utstyrsfritt
NSF · 2025-02-21 · 120 kg classRaw2nd place
Norway
Squat —Bench 152.5 kgDead —Total —Dots 87.75
Regionsmesterskap Styrkeløft Uten utstyr
NSF · 2024-11-10 · 120 kg classRaw2nd place
Norway
Squat 175 kgBench 150 kgDead 205 kgTotal 530 kgDots 304.51
Alta AK NM benkpress utstyrsfritt
NSF · 2024-03-02 · 120 kg classRaw1st place
Norway
Squat —Bench 150 kgDead —Total —Dots 86.54
Åpent stevne
NSF · 2023-12-02 · 120+ kg classRaw1st place
Norway
Squat 185 kgBench 160 kgDead 205 kgTotal 550 kgDots 312.77
Drammen SI NM benkpress utstyrsfritt
NSF · 2023-03-25 · 120 kg classRaw2nd place
Norway
Squat —Bench 155 kgDead —Total —Dots 89.07
Høland IUL RM benkpress utstyrsfritt
NSF · 2023-02-25 · 120+ kg classRaw1st place
Norway
Squat —Bench 155 kgDead —Total —Dots 88.19
NM benkpress utstyrsfritt
NSF · 2022-11-25 · 120 kg classRaw2nd place
Norway
Squat —Bench 150 kgDead —Total —Dots 86.55
RM benkpress utstyrsfritt Region Øst
NSF · 2022-02-19 · 120+ kg classRaw1st place
Norway
Squat —Bench 165 kgDead —Total —Dots 93.96
NM benkpress utstyrsfritt
NSF · 2021-11-27 · 120 kg classRaw1st place
Norway
Squat —Bench 162.5 kgDead —Total —Dots 93.59
RM styrkeløft utstyrsfritt
NSF · 2021-08-21 · 120+ kg classRaw1st place
Norway
Squat —Bench 155 kgDead —Total —Dots 88.39
NM Benkpress utstyrsfritt
NSF · 2019-12-07 · 120+ kg classRaw3rd place
Norway
Squat —Bench 172.5 kgDead —Total —Dots 96.60
NM styrkeløft utstyrsfritt ungdom junior og veter
NSF · 2019-04-25 · 120+ kg classRaw2nd place
Norway
Squat 215 kgBench 170 kgDead 210 kgTotal 595 kgDots 332.32
NM benkpress utstyrsfritt
NSF · 2018-12-01 · 120+ kg classRaw3rd place
Norway
Squat —Bench 160 kgDead —Total —Dots 90.29
NM Ungdom Junior Veteran Utstyrsfritt
NSF · 2018-04-26 · 120 kg classRaw5th place
Norway
Squat 207.5 kgBench 165 kgDead 230 kgTotal 602.5 kgDots 346.26
Åpent stevne
NSF · 2018-02-17 · 120+ kg classRaw1st place
Norway
Squat 210 kgBench 162.5 kgDead 225 kgTotal 597.5 kgDots 340.65
NM benkpress utstyrsfritt
NSF · 2017-12-09 · 120 kg classRaw3rd place
Norway
Squat —Bench 160 kgDead —Total —Dots 91.89
NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt
NSF · 2017-04-28 · 120 kg classRaw3rd place
Norway
Squat 205 kgBench 155 kgDead 232.5 kgTotal 592.5 kgDots 340.37
Klubbstevne
NSF · 2016-12-17 · 120+ kg classRaw1st place
Norway
Squat —Bench 165 kgDead —Total —Dots 94.01
NM benkpress utstyrsfritt
NSF · 2016-12-03 · 120 kg classRaw2nd place
Norway
Squat —Bench 165 kgDead —Total —Dots 94.76
RM Utstyrsfritt Region ØST
NSF · 2016-08-27 · 120 kg classRaw1st place
Norway
Squat 195 kgBench 155 kgDead 225 kgTotal 575 kgDots 331.06
NM Ungdom/Junior/Veteran Utstyrsfritt
NSF · 2016-04-29 · 120 kg classRaw6th place
Norway
Squat 207.5 kgBench 160 kgDead 235 kgTotal 602.5 kgDots 348.29
Åpent stevne
NSF · 2016-02-27 · 120 kg classRaw1st place
Norway
Squat 205 kgBench 167.5 kgDead 227.5 kgTotal 600 kgDots 344.82
RM utstyrsfritt
NSF · 2015-10-10 · 120 kg classRaw1st place
Norway
Squat 200 kgBench 160 kgDead 220 kgTotal 580 kgDots 334.17
Nasjonalt utstyrsfritt styrkeløft
NSF · 2015-05-01 · 120 kg classRaw3rd place
Norway
Squat 185 kgBench 152.5 kgDead 217.5 kgTotal 555 kgDots 320.27
NM Benkpress
NSF · 2015-03-21 · 120 kg classRaw5th place
Norway
Squat —Bench 150 kgDead —Total —Dots 86.68
RM Øst
NSF · 2015-02-14 · 120 kg classRaw2nd place
Norway
Squat 200 kgBench 155 kgDead 215 kgTotal 570 kgDots 329.42
Åpent stevne
NSF · 2014-12-20 · 120 kg classRaw1st place
Norway
Squat 185 kgBench 150 kgDead 212.5 kgTotal 547.5 kgDots 316.95
RM Øst Utstyrsfritt
NSF · 2014-10-25 · 120 kg classRaw1st place
Norway
Squat 190 kgBench 150 kgDead 210 kgTotal 550 kgDots 321.21
Åpent stevne
NSF · 2014-10-04 · 120 kg classRaw1st place
Norway
Squat 177.5 kgBench 150 kgDead 200 kgTotal 527.5 kgDots 307.78