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Scarlett Sotiris's career best to date is 475 kg, set in 2025 at age 35. Their total grew 107.5 kg over 8.7 years between their first meet and that mark (~12.4 kg/year). 3.4-year gap in their competition record between 2020 and 2023. Career variance was 84% squat-driven.
Career-best meet: SBD British Open Southern Qualifier · BP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | South East Open | Raw | 125 | 67.5 | 175 | 367.5 | 334.62 |
| 2017-02-25 | British Equipped Championships | Single-ply | 142.5 | 75 | 180 | 397.5 | 359.07 |
| 2017-05-06 | SE Classic | Raw | 145 | 82.5 | 185 | 412.5 | 367.57 |
| 2017-07-29 | British Women's Classic Championships | Raw | 140 | 77.5 | 180 | 397.5 | 354.38 |
| 2017-10-29 | SE Bench Press Competition | Raw | — | 80 | — | — | 71.22 |
| 2017-11-11 | South East Open | Raw | 140 | 77.5 | 187.5 | 405 | 362.68 |
| 2018-01-27 | South Midlands Open | Raw | 150 | 75 | 190 | 415 | 368.37 |
| 2018-02-18 | British Classic Bench Press Championships | Raw | — | 75 | — | — | 66.57 |
| 2018-02-25 | British Women's Classic Powerlifting Championships | Raw | 155 | 75 | 190 | 420 | 372.99 |
| 2018-05-26 | All England Powerlifting Championships | Raw | 160 | 85 | 195 | 440 | 387.71 |
| 2018-07-29 | English Inter-Divisional | Raw | 162.5 | 77.5 | 182.5 | 422.5 | 370.34 |
| 2018-10-28 | South Midlands October Bitesize | Raw | 150 | 85 | 180 | 415 | 365.43 |
| 2019-02-23 | British Classic Bench Press Championships | Raw | — | 87.5 | — | — | 76.11 |
| 2019-03-02 | British Women's Classic Powerlifting Championships | Raw | 155 | 82.5 | 197.5 | 435 | 379.94 |
| 2019-05-25 | Women's All England Powerlifting Championships | Raw | 155 | 85 | 185 | 425 | 371.2 |
| 2019-09-29 | South East Autumn Divisional | Raw | 152.5 | 80 | 170 | 402.5 | 354.26 |
| 2020-03-08 | Women's British Classic | Raw | 162.5 | 80 | 187.5 | 430 | 385.26 |
| 2023-08-06 | Barbells in the Barn | Raw | 172.5 | 87.5 | 185 | 445 | 382 |
| 2024-12-14 | Jingle Plates | Raw | 177.5 | 87.5 | 185 | 450 | 383.86 |
| 2025-04-05 | English Bench Press Champs | Raw | — | 92.5 | — | — | 77.66 |
| 2025-07-26 | SBD British Open Southern Qualifier | Raw | 190 | 90 | 195 | 475 | 401.68 |
| 2025-12-05 | SBD British Open Classic Powerlifting Championships | Raw | 170 | 90 | 195 | 455 | 384.2 |
vs Raw · 84+ kg class · open · UK · drug-tested
vs Raw · 84+ kg class · open · drug-tested