Ruslan Khilimonchik

UnclaimedWRPFWRPF-Belarus

Male · Born 1977

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Best total

—

Best squat

—

Best bench

105 kg

Raw · 40-44 · 2018

Best deadlift

247.5 kg

Raw · 110 kg · 45-49 · 2022

Best DOTS

253.32

Raw · 40-44 · 2018

2.4-year gap in their competition record between 2019 and 2022.

Career peak cohort

vs Raw · any class · masters-1 · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-05-13	Belarus Championships	Raw	—	—	205	—	148.35
2016-11-15	Drug-Tested Amateur World Championships	Raw	—	—	220	—	158.65
2017-11-17	Open Cup of Belarus	Raw	—	—	235	—	170.51
2018-06-01	European Cup	Raw	—	—	242.5	—	176.74
2018-11-30	3rd Belarus Cup	Raw	—	105	247.5	—	253.32
2019-04-26	4th Belarus Championship	Raw	—	102.5	230	—	240.61
2019-12-28	Bear Tournament	Raw	—	—	232.5	—	166.8
2022-05-21	6th Belarus Championships	Raw	—	—	247.5	—	177.56

6th Belarus Championships
WRPF-Belarus · 2022-05-21 · 110 kg classRaw2nd place
Belarus
Squat —Bench —Dead 247.5 kgTotal —Dots 177.56
Bear Tournament
WRPF-Belarus · 2019-12-28 · 75 kg classRaw1st place
Belarus
Squat —Bench —Dead 232.5 kgTotal —Dots 166.80
4th Belarus Cup
WRPF-Belarus · 2019-11-08 · 90 kg classRawDQ
Belarus
Squat —Bench —Dead —Total —
4th Belarus Championship
WRPF-Belarus · 2019-04-26Raw3rd place
Belarus
Squat —Bench 102.5 kgDead 230 kgTotal —Dots 240.61
3rd Belarus Cup
WRPF-Belarus · 2018-11-30Raw2nd place
Belarus
Squat —Bench 105 kgDead 247.5 kgTotal —Dots 253.32
European Cup
WRPF-Belarus · 2018-06-01 · 75 kg classRaw1st place
Belarus
Squat —Bench —Dead 242.5 kgTotal —Dots 176.74
Open Cup of Belarus
WRPF-Belarus · 2017-11-17 · 75 kg classRaw1st place
Belarus
Squat —Bench —Dead 235 kgTotal —Dots 170.51
Drug-Tested Amateur World Championships
WRPF · 2016-11-15 · 75 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 220 kgTotal —Dots 158.65
Belarus Championships
WRPF-Belarus · 2016-05-13 · 75 kg classRaw2nd place
Belarus
Squat —Bench —Dead 205 kgTotal —Dots 148.35