Janika Kivelä

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UnclaimedEPFIPF SVNL

Female · Born 1980 · Finland

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Career highlights

Best total

357.5 kg

Raw · 72 kg · 35-39 · drug-tested · 2016

Best squat

142.5 kg

Raw · 72 kg · 35-39 · drug-tested · 2016

Best bench

102.5 kg

Single-ply · 69 kg · 45-49 · drug-tested · 2025

Best deadlift

150 kg

Raw · 72 kg · 35-39 · drug-tested · 2016

Best DOTS

380.47

Raw · 63 kg · 35-39 · drug-tested · 2016

Career summary

Janika Kivelä's career best to date is 357.5 kg, set in 2016 at age 36. Their total grew 27.5 kg over 0.3 years between their first meet and that mark (~80.4 kg/year).

Career-best meet: Kaupunginmestaruuskisat klassinen · SVNL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-05-07	Klassinen penkkipunnerrus	Raw	—	67.5	—	—	69.99
2016-05-22	Klassinen voimanosto	Raw	125	62.5	142.5	330	342.9
2016-09-24	Kaupunginmestaruuskisat klassinen	Raw	140	67.5	150	357.5	373.45
2016-10-15	Klassisen voimanosto jäsentenvälinen kilpailu	Raw	142.5	65	145	352.5	369.21
2016-12-09	Klassisen voimanoston SM-kisat	Raw	140	65	142.5	347.5	380.47
2017-01-21	Klassinen penkkipunnerrus	Raw	—	67.5	—	—	73.98
2017-04-29	Kansallinen klassinen penkkipunnerrus	Raw	—	70	—	—	77.07
2017-09-16	Kansallinen klassinen voimanosto	Raw	137.5	65	135	337.5	373.74
2017-12-08	Avoimen luokan klassisen voimanoston SM-kisat	Raw	130	62.5	135	327.5	378.05
2018-03-16	Klassisen voimanoston SM-kilpailu	Raw	127.5	62.5	130	320	369.01
2019-01-12	Tammipenkkarit klassinen	Raw	—	62.5	—	—	70.14
2019-02-22	Klassisen penkkipunnerruksen SM	Raw	—	62.5	—	—	72.21
2020-01-04	Tammipenkkarit klassinen	Raw	—	65	—	—	75.03
2020-02-21	Klassisen penkkipunnerruksen SM-kisat	Raw	—	67.5	—	—	78.31
2020-09-05	Kansallinen varustepenkkipunnerrus	Single-ply	—	77.5	—	—	86.93
2021-01-23	Tammipenkkarit klassinen ja varuste	Raw	—	70	—	—	80.81
2021-09-24	Klassisen penkkipunnerruksen SM-kisat	Raw	—	70	—	—	81.29
2021-12-11	Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	77.5	—	—	90.54
2022-02-25	Klassisen penkkipunnerruksen SM-kisat	Raw	—	70	—	—	82.89
2022-08-02	European Bench Press Championships	Raw	—	70	—	—	81.7
2023-02-24	Klassisen penkkipunnerruksen SM-kisat	Raw	—	70	—	—	82.31
2023-07-31	European Bench Press Championships	Raw	—	72.5	—	—	84.04
2024-11-02	Syyspenkkarit	Single-ply	—	72.5	—	—	80.2
2025-05-18	World Classic & Equipped Bench Press Championships	Single-ply	—	102.5	—	—	107.78
2025-09-22	European Bench Press Championships	Single-ply	—	87.5	—	—	95.22

Competition history · 25 meets

European Bench Press Championships
EPF · 2025-09-22 · 63 kg classSingle-ply1st place
Malta
Squat —Bench 87.5 kgDead —Total —Dots 95.22
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 69 kg classSingle-ply4th place
Norway
Squat —Bench 102.5 kgDead —Total —Dots 107.78
Syyspenkkarit
SVNL · 2024-11-02 · 63 kg classSingle-ply1st place
Finland
Squat —Bench 72.5 kgDead —Total —Dots 80.20
European Bench Press Championships
EPF · 2023-07-31 · 57 kg classRaw3rd place
France
Squat —Bench 72.5 kgDead —Total —Dots 84.04
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2023-02-24 · 57 kg classRaw2nd place
Finland
Squat —Bench 70 kgDead —Total —Dots 82.31
European Bench Press Championships
EPF · 2022-08-02 · 57 kg classRaw3rd place
Hungary
Squat —Bench 70 kgDead —Total —Dots 81.70
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2022-02-25 · 57 kg classRaw1st place
Finland
Squat —Bench 70 kgDead —Total —Dots 82.89
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2021-12-11 · 57 kg classSingle-ply1st place
Finland
Squat —Bench 77.5 kgDead —Total —Dots 90.54
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2021-09-24 · 57 kg classRaw1st place
Finland
Squat —Bench 70 kgDead —Total —Dots 81.29
Tammipenkkarit klassinen ja varuste
SVNL · 2021-01-23 · 57 kg classRaw1st place
Finland
Squat —Bench 70 kgDead —Total —Dots 80.81
Kansallinen varustepenkkipunnerrus
SVNL · 2020-09-05 · 63 kg classSingle-ply1st place
Finland
Squat —Bench 77.5 kgDead —Total —Dots 86.93
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2020-02-21 · 57 kg classRaw2nd place
Finland
Squat —Bench 67.5 kgDead —Total —Dots 78.31
Tammipenkkarit klassinen
SVNL · 2020-01-04 · 57 kg classRaw1st place
Finland
Squat —Bench 65 kgDead —Total —Dots 75.03
Klassisen penkkipunnerruksen SM
SVNL · 2019-02-22 · 57 kg classRaw2nd place
Finland
Squat —Bench 62.5 kgDead —Total —Dots 72.21
Tammipenkkarit klassinen
SVNL · 2019-01-12 · 63 kg classRaw1st place
Finland
Squat —Bench 62.5 kgDead —Total —Dots 70.14
Klassisen voimanoston SM-kilpailu
SVNL · 2018-03-16 · 57 kg classRaw6th place
Finland
Squat 127.5 kgBench 62.5 kgDead 130 kgTotal 320 kgDots 369.01
Avoimen luokan klassisen voimanoston SM-kisat
SVNL · 2017-12-08 · 57 kg classRaw3rd place
Finland
Squat 130 kgBench 62.5 kgDead 135 kgTotal 327.5 kgDots 378.05
Kansallinen klassinen voimanosto
SVNL · 2017-09-16 · 63 kg classRaw2nd place
Finland
Squat 137.5 kgBench 65 kgDead 135 kgTotal 337.5 kgDots 373.74
Kansallinen klassinen penkkipunnerrus
SVNL · 2017-04-29 · 63 kg classRaw1st place
Finland
Squat —Bench 70 kgDead —Total —Dots 77.07
Klassinen penkkipunnerrus
SVNL · 2017-01-21 · 63 kg classRaw1st place
Finland
Squat —Bench 67.5 kgDead —Total —Dots 73.98
Klassisen voimanoston SM-kisat
SVNL · 2016-12-09 · 63 kg classRaw5th place
Finland
Squat 140 kgBench 65 kgDead 142.5 kgTotal 347.5 kgDots 380.47
Klassisen voimanosto jäsentenvälinen kilpailu
SVNL · 2016-10-15 · 72 kg classRaw1st place
Finland
Squat 142.5 kgBench 65 kgDead 145 kgTotal 352.5 kgDots 369.21
Kaupunginmestaruuskisat klassinen
SVNL · 2016-09-24 · 72 kg classRaw2nd place
Finland
Squat 140 kgBench 67.5 kgDead 150 kgTotal 357.5 kgDots 373.45
Klassinen voimanosto
SVNL · 2016-05-22 · 72 kg classRaw2nd place
Finland
Squat 125 kgBench 62.5 kgDead 142.5 kgTotal 330 kgDots 342.90
Klassinen penkkipunnerrus
SVNL · 2016-05-07 · 72 kg classRaw2nd place
Finland
Squat —Bench 67.5 kgDead —Total —Dots 69.99

Janika Kivelä

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Career highlights

Career summary

Progression

Competition history · 25 meets

Where this lifter ranks

Where this lifter ranks