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Shannon Williams's career best to date is 385 kg, set in 2010 at age 22. Their total grew 75 kg over 2.0 years between their first meet and that mark (~36.8 kg/year). Career variance was 56% squat-driven.
Career-best meet: Collegiate Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2008-04-01 | Collegiate Nationals | Single-ply | 105 | 75 | 130 | 310 | 305.25 |
| 2009-03-27 | Collegiate Nationals | Single-ply | 132.5 | 82.5 | 135 | 350 | 342.59 |
| 2010-04-16 | Collegiate Nationals | Single-ply | 140 | 85 | 160 | 385 | 379.6 |
vs Single-ply · 75 kg class · junior · USA · drug-tested
vs Single-ply · 75 kg class · junior · drug-tested