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Denzil van Zyl's career best to date is 475 kg, set in 2022 at age 37. Their total grew 15 kg over 2.9 years between their first meet and that mark (~5.2 kg/year).
Career-best meet: National Powerlifting Championships · WPC-SA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-06-21 | Nationals | Raw | — | 100 | — | — | 67.9 |
| 2019-11-16 | Iron Gladiators | Wraps | 145 | 110 | 205 | 460 | 298.44 |
| 2022-09-26 | National Powerlifting Championships | Wraps | 150 | 115 | 210 | 475 | 289.79 |
| 2023-11-19 | Iron Gladiators | Wraps | 120 | — | 180 | — | — |
vs Wraps · 100 kg class · open · South Africa · drug-test status unknown
vs Wraps · 100 kg class · open · drug-test status unknown
vs Wraps · 110 kg class · open · drug-test status unknown