Anna Vishnyak

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Female · Born 1984 · Russian Federation

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Career highlights

Best total

477.5 kg

Unlimited · 56 kg · 35-39 · drug-tested · 2020

Best squat

172.5 kg

Wraps · 56 kg · 35-39 · 2022

Best bench

150 kg

Unlimited · 56 kg · 35-39 · drug-tested · 2020

Best deadlift

182.5 kg

Wraps · 52 kg · 35-39 · 2021

Best DOTS

554.79

Unlimited · 56 kg · 35-39 · drug-tested · 2020

Career summary

Anna Vishnyak's career best to date is 477.5 kg, set in 2020 at age 36. Their total grew 192.5 kg over 6.7 years between their first meet and that mark (~28.9 kg/year).

Career-best meet: Eurasian Championships · NAP

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-12-05	Steel Arena 3	Wraps	—	—	110	—	—
2014-03-22	Siberian Bear Tournament	Raw	100	57.5	127.5	285	348.79
2014-05-14	Siberian Challenge	Wraps	102.5	60	135	297.5	364.38
2014-07-03	World Cup	Raw	105	67.5	132.5	305	373.77
2014-10-17	World Championships & Golden Tiger 8	Wraps	110	70	125	305	372.51
2015-05-15	Siberian Challenge	Wraps	117.5	72.5	142.5	332.5	408.3
2015-05-28	European Championships	Wraps	115	77.5	145	337.5	411.65
2015-07-02	European Cup	Raw	117.5	77.5	150	345	425.1
2015-10-16	Golden Tiger 9	Wraps	110	75	130	315	383.95
2015-10-31	Strong Siberia Tournament	Raw	112.5	75	145	332.5	391.02
2016-07-02	Capital of Siberia Tournament	Raw	—	—	140	—	165.86
2016-09-30	Golden Tiger 10	Wraps	110	77.5	152.5	340	427.86
2016-11-04	Russian Championships	Raw	102.5	70	140	312.5	380.91
2016-12-09	Steel Arena 6	Wraps	117.5	80	152.5	350	413.37
2017-04-20	European Championships	Wraps	122.5	82.5	157.5	362.5	425.25
2017-05-21	Eurasian Cup	Wraps	120	85	—	—	—
2017-06-08	Olympia IV	Wraps	117.5	82.5	132.5	332.5	391.74
2017-09-28	Golden Tiger 11	Wraps	120	82.5	150	352.5	429.66
2018-04-26	The Strongest Man in Russia II	Unlimited	—	95	—	—	110.12
2018-04-29	Best of the Best Tournament	Raw	—	—	157.5	—	192.11
2018-05-24	Challenge of Siberia 6	Multi-ply	—	110	—	—	127.81
2018-06-07	Olympia V	Wraps	120	87.5	155	362.5	426.03
2018-09-28	Golden Tiger 12	Raw	132.5	90	155	377.5	444.21
2018-10-04	World Championships	Raw	—	87.5	—	—	101.66
2018-11-09	Eurasian Championships	Multi-ply	—	130	—	—	144.89
2018-12-02	Novosibirsk Open Tournament	Multi-ply	—	140.5	—	—	164.22
2018-12-02	Best of the Best Tournament 2	Raw	—	—	170	—	203.71
2019-03-16	Siberian Power Show	Raw	—	—	162.5	—	190.4
2019-04-06	Eurasian Cup	Multi-ply	150	140	165	455	527.77
2019-04-14	The Strongest Man in Russia	Unlimited	—	142.5	—	—	160.18
2019-04-27	Steel Bear Cup	Raw	—	105	—	—	124.4
2019-04-28	Best of the Best Tournament III	Raw	—	—	181	—	207.33
2019-06-07	Olympia 6	Unlimited	—	130	—	—	145.42
2019-10-06	Golden Tiger 13	Wraps	140	95	160	395	446.47
2019-11-15	Drug Tested World Cup	Wraps	155	90	160	405	469.44
2019-11-29	Steel Bear 2	Raw	—	107.5	—	—	131.21
2020-03-08	Siberian Championships	Raw	—	102.5	—	—	119.52
2020-09-25	Golden Tiger 14	Wraps	142.5	95	162.5	400	468.33
2020-10-04	Novoaltaysk Championships	Raw	140	97.5	167.5	405	455.26
2020-11-21	Eurasian Championships	Unlimited	160	150	167.5	477.5	554.79
2020-12-12	Russian Championships	Wraps	163	97.5	167.5	428	500.27
2021-04-10	Steel Bear 3	Wraps	170	102.5	182.5	455	546.8
2021-04-24	Kern US Open	Wraps	165	100	165	430	511.36
2021-05-16	Power of Altai	Raw	—	110	—	—	118.42
2021-10-03	City of Novoaltaisk Championships	Raw	—	105	—	—	121.71
2021-11-06	Steel Bear Tournament	Wraps	155	107.5	175.5	438	507.69
2021-12-03	National Cup	Unlimited	—	130	—	—	146.61
2021-12-16	World Championships	Wraps	152.5	100	165	417.5	483.93
2022-01-22	Siberian Power	Raw	—	105	150	—	289.51
2022-02-27	Novoaltaysk City Cup	Raw	—	—	162.5	—	179.95
2022-04-23	Steel Bear Tournament	Wraps	172.5	110	180	462.5	549.32
2022-05-08	The Power of Altai II	Raw	—	116	—	—	124.58
2022-05-15	Heritage of the Merkits	Raw	—	117.5	—	—	125.24
2023-09-23	Golden Tiger XVII'	Raw	—	110.5	—	—	123.41

Competition history · 55 meets

IX World Championship
WRPF · 2023-12-16 · 56 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 311.17
Golden Tiger XVII'
NAP · 2023-09-23 · 60 kg classRaw1st place
Russian Federation
Squat —Bench 110.5 kgDead —Total —Dots 123.41
Heritage of the Merkits
RPU · 2022-05-15 · 60 kg classRaw1st place
KEM, Russian Federation
Squat —Bench 117.5 kgDead —Total —Dots 125.24
The Power of Altai II
WRPF · 2022-05-08 · 67.5 kg classRaw1st place
ALT, Russian Federation
Squat —Bench 116 kgDead —Total —Dots 124.58
Steel Bear Tournament
WRPF · 2022-04-23 · 56 kg classWraps1st place
NVS, Russian Federation
Squat 172.5 kgBench 110 kgDead 180 kgTotal 462.5 kgDots 549.32
Novoaltaysk City Cup
WRPF · 2022-02-27 · 67.5 kg classRaw1st place
ALT, Russian Federation
Squat —Bench —Dead 162.5 kgTotal —Dots 179.95
Siberian Power
RPU · 2022-01-22 · 60 kg classRaw1st place
KEM, Russian Federation
Squat —Bench 105 kgDead 150 kgTotal —Dots 289.51
World Championships
WRPF · 2021-12-16 · 56 kg classWraps2nd place
MOW, Russian Federation
Squat 152.5 kgBench 100 kgDead 165 kgTotal 417.5 kgDots 483.93
National Cup
RPU · 2021-12-03 · 60 kg classUnlimited1st place
IRK, Russian Federation
Squat —Bench 130 kgDead —Total —Dots 146.61
Steel Bear Tournament
WRPF · 2021-11-06 · 56 kg classWraps1st place
NVS, Russian Federation
Squat 155 kgBench 107.5 kgDead 175.5 kgTotal 438 kgDots 507.69
City of Novoaltaisk Championships
WRPF · 2021-10-03 · 56 kg classRaw1st place
ALT, Russian Federation
Squat —Bench 105 kgDead —Total —Dots 121.71
Power of Altai
WRPF · 2021-05-16 · 60 kg classRaw1st place
AL, Russian Federation
Squat —Bench 110 kgDead —Total —Dots 118.42
Kern US Open
WRPF · 2021-04-24 · 56 kg classWraps2nd place
CA, United States of America
Squat 165 kgBench 100 kgDead 165 kgTotal 430 kgDots 511.36
Steel Bear 3
WRPF · 2021-04-10 · 52 kg classWraps1st place
NVS, Russian Federation
Squat 170 kgBench 102.5 kgDead 182.5 kgTotal 455 kgDots 546.80
Russian Championships
WPA-RUS · 2020-12-12 · 56 kg classWraps1st place
NVS, Russian Federation
Squat 163 kgBench 97.5 kgDead 167.5 kgTotal 428 kgDots 500.27
Eurasian Championships
NAP · 2020-11-21 · 56 kg classUnlimited1st place
ALT, Russian Federation
Squat 160 kgBench 150 kgDead 167.5 kgTotal 477.5 kgDots 554.79
Novoaltaysk Championships
WRPF · 2020-10-04 · 60 kg classRaw1st place
ALT, Russian Federation
Squat 140 kgBench 97.5 kgDead 167.5 kgTotal 405 kgDots 455.26
Golden Tiger 14
NAP · 2020-09-25 · 56 kg classWraps1st place
SVE, Russian Federation
Squat 142.5 kgBench 95 kgDead 162.5 kgTotal 400 kgDots 468.33
Siberian Championships
NAP · 2020-03-08 · 56 kg classRaw1st place
KYA, Russian Federation
Squat —Bench 102.5 kgDead —Total —Dots 119.52
Steel Bear 2
WRPF · 2019-11-29 · 52 kg classRaw1st place
NVS, Russian Federation
Squat —Bench 107.5 kgDead —Total —Dots 131.21
Drug Tested World Cup
IPL · 2019-11-15 · 56 kg classWraps1st place
MOW, Russian Federation
Squat 155 kgBench 90 kgDead 160 kgTotal 405 kgDots 469.44
Golden Tiger 13
NAP · 2019-10-06 · 60 kg classWraps1st place
SVE, Russian Federation
Squat 140 kgBench 95 kgDead 160 kgTotal 395 kgDots 446.47
Olympia 6
NAP · 2019-06-07 · 60 kg classUnlimited1st place
KDA, Russian Federation
Squat —Bench 130 kgDead —Total —Dots 145.42
Best of the Best Tournament III
WRPF · 2019-04-28 · 56 kg classRaw1st place
NVS, Russian Federation
Squat —Bench —Dead 181 kgTotal —Dots 207.33
Steel Bear Cup
WRPF · 2019-04-27 · 56 kg classRaw1st place
NVS, Russian Federation
Squat —Bench 105 kgDead —Total —Dots 124.40
The Strongest Man in Russia
NAP · 2019-04-14 · 60 kg classUnlimited3rd place
ALT, Russian Federation
Squat —Bench 142.5 kgDead —Total —Dots 160.18
Eurasian Cup
NAP · 2019-04-06 · 56 kg classMulti-ply1st place
ALT, Russian Federation
Squat 150 kgBench 140 kgDead 165 kgTotal 455 kgDots 527.77
Siberian Power Show
WRPF · 2019-03-16 · 56 kg classRaw1st place
KYA, Russian Federation
Squat —Bench —Dead 162.5 kgTotal —Dots 190.40
Novosibirsk Open Tournament
WRPF · 2018-12-02 · 56 kg classMulti-ply1st place
NVS, Russian Federation
Squat —Bench 140.5 kgDead —Total —Dots 164.22
Best of the Best Tournament 2
WRPF · 2018-12-02 · 56 kg classRaw1st place
NVS, Russian Federation
Squat —Bench —Dead 170 kgTotal —Dots 203.71
Eurasian Championships
IPL · 2018-11-09 · 56 kg classMulti-ply1st place
KYA, Russian Federation
Squat —Bench 130 kgDead —Total —Dots 144.89
World Championships
WRPF · 2018-10-04 · 56 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 87.5 kgDead —Total —Dots 101.66
Golden Tiger 12
NAP · 2018-09-28 · 56 kg classRaw1st place
SVE, Russian Federation
Squat 132.5 kgBench 90 kgDead 155 kgTotal 377.5 kgDots 444.21
Olympia V
NAP · 2018-06-07 · 56 kg classWraps1st place
KDA, Russian Federation
Squat 120 kgBench 87.5 kgDead 155 kgTotal 362.5 kgDots 426.03
Challenge of Siberia 6
NAP · 2018-05-24 · 56 kg classMulti-ply1st place
NVS, Russian Federation
Squat —Bench 110 kgDead —Total —Dots 127.81
Best of the Best Tournament
WRPF · 2018-04-29 · 52 kg classRaw2nd place
NVS, Russian Federation
Squat —Bench —Dead 157.5 kgTotal —Dots 192.11
The Strongest Man in Russia II
NAP · 2018-04-26 · 56 kg classUnlimited5th place
ALT, Russian Federation
Squat —Bench 95 kgDead —Total —Dots 110.12
Golden Tiger 11
NAP · 2017-09-28 · 52 kg classWraps1st place
SVE, Russian Federation
Squat 120 kgBench 82.5 kgDead 150 kgTotal 352.5 kgDots 429.66
Olympia IV
NAP · 2017-06-08 · 56 kg classWraps1st place
KDA, Russian Federation
Squat 117.5 kgBench 82.5 kgDead 132.5 kgTotal 332.5 kgDots 391.74
Eurasian Cup
NAP · 2017-05-21 · 56 kg classWrapsDQ
ALT, Russian Federation
Squat 120 kgBench 85 kgDead —Total —
European Championships
IPL · 2017-04-20 · 56 kg classWraps1st place
MOW, Russian Federation
Squat 122.5 kgBench 82.5 kgDead 157.5 kgTotal 362.5 kgDots 425.25
Steel Arena 6
NAP · 2016-12-09 · 56 kg classWraps1st place
NVS, Russian Federation
Squat 117.5 kgBench 80 kgDead 152.5 kgTotal 350 kgDots 413.37
Russian Championships
RPU · 2016-11-04 · 52 kg classRaw1st place
NVS, Russian Federation
Squat 102.5 kgBench 70 kgDead 140 kgTotal 312.5 kgDots 380.91
Golden Tiger 10
NAP · 2016-09-30 · 52 kg classWraps1st place
SVE, Russian Federation
Squat 110 kgBench 77.5 kgDead 152.5 kgTotal 340 kgDots 427.86
Capital of Siberia Tournament
RPU · 2016-07-02 · 56 kg classRaw1st place
NVS, Russian Federation
Squat —Bench —Dead 140 kgTotal —Dots 165.86
Strong Siberia Tournament
RPU · 2015-10-31 · 56 kg classRaw1st place
NVS, Russian Federation
Squat 112.5 kgBench 75 kgDead 145 kgTotal 332.5 kgDots 391.02
Golden Tiger 9
NAP · 2015-10-16 · 52 kg classWraps1st place
SVE, Russian Federation
Squat 110 kgBench 75 kgDead 130 kgTotal 315 kgDots 383.95
European Cup
WPC · 2015-07-02 · 52 kg classRaw1st place
NVS, Russian Federation
Squat 117.5 kgBench 77.5 kgDead 150 kgTotal 345 kgDots 425.10
European Championships
NAP · 2015-05-28 · 52 kg classWraps1st place
KRS, Russian Federation
Squat 115 kgBench 77.5 kgDead 145 kgTotal 337.5 kgDots 411.65
Siberian Challenge
NAP · 2015-05-15 · 52 kg classWraps1st place
NVS, Russian Federation
Squat 117.5 kgBench 72.5 kgDead 142.5 kgTotal 332.5 kgDots 408.30
World Championships & Golden Tiger 8
NAP · 2014-10-17 · 52 kg classWraps2nd place
SVE, Russian Federation
Squat 110 kgBench 70 kgDead 125 kgTotal 305 kgDots 372.51
World Cup
WPC · 2014-07-03 · 52 kg classRaw2nd place
NVS, Russian Federation
Squat 105 kgBench 67.5 kgDead 132.5 kgTotal 305 kgDots 373.77
Siberian Challenge
NAP · 2014-05-14 · 52 kg classWraps1st place
NVS, Russian Federation
Squat 102.5 kgBench 60 kgDead 135 kgTotal 297.5 kgDots 364.38
Siberian Bear Tournament
WPC-RUS · 2014-03-22 · 52 kg classRaw1st place
VLG, Russian Federation
Squat 100 kgBench 57.5 kgDead 127.5 kgTotal 285 kgDots 348.79
Steel Arena 3
NAP · 2013-12-05 · 52 kg classWrapsDQ
NVS, Russian Federation
Squat —Bench —Dead 110 kgTotal —

Anna Vishnyak

Is this you?

Career highlights

Career summary

Progression

Competition history · 55 meets

Where this lifter ranks

Where this lifter ranks