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Dion Opstal's career best to date is 575 kg, set in 2024 at age 26. Their total grew 35 kg over 1.0 years between their first meet and that mark (~34.5 kg/year). 4.8-year gap in their competition record between 2018 and 2023.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | DRC Cup | Raw | — | 115 | 215 | — | — |
| 2023-09-09 | SBD Cup | Raw | 190 | 130 | 220 | 540 | 393.56 |
| 2024-09-14 | SBD Cup | Raw | 200 | 135 | 240 | 575 | 416.43 |
vs Raw · 74 kg class · open · Netherlands · drug-tested
vs Raw · 74 kg class · open · drug-tested