Ismo Karisalo

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Male · Born 1962 · Finland

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Career highlights

Best total

540 kg

Raw · 93 kg · 60-64 · drug-tested · 2023

Best squat

200 kg

Raw · 93 kg · 60-64 · drug-tested · 2022

Best bench

135 kg

Raw · 93 kg · 55-59 · drug-tested · 2021

Best deadlift

215 kg

Raw · 93 kg · 60-64 · drug-tested · 2023

Best DOTS

350.31

Raw · 83 kg · 55-59 · drug-tested · 2017

Career summary

Ismo Karisalo's career best to date is 540 kg, set in 2023 at age 61. Their total grew 67.5 kg over 7.5 years between their first meet and that mark (~9.0 kg/year). Career variance was 60% squat-driven.

Career-best meet: European Masters Classic Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-09-05	Veteraanien klassisen voimanoston SM-kisat	Raw	165	122.5	185	472.5	321.69
2016-03-19	Masters - klassisen voimanoston SM-kisat	Raw	172.5	127.5	200	500	340.15
2016-10-29	Jäsenten välinen klassinen voimanosto	Raw	177.5	125	190	492.5	333.62
2017-01-13	Masters - klassisen voimanoston SM-kilpailu	Raw	177.5	130	205	512.5	348.32
2017-04-22	Kansallinen klassinen voimanosto	Raw	172.5	120	185	477.5	321.27
2017-10-14	Jäsentenvälinen klassinen voimanosto	Raw	185	127.5	202.5	515	350.31
2018-04-07	Kansallinen klassinen voimanosto	Raw	170	122.5	195	487.5	329.11
2018-09-22	Jäsentenvälinen klassinen voimanosto	Raw	180	127.5	202.5	510	342.46
2018-11-16	Masters - klassisen voimanoston SM-kilpailu	Raw	180	127.5	202.5	510	345.42
2019-04-13	Kansallinen klassinen voimanosto	Raw	182.5	122.5	207.5	512.5	346.1
2020-02-16	Klassinen voimanosto	Raw	175	120	195	490	331.92
2020-09-26	Klassinen voimanosto	Raw	175	132.5	202.5	510	333.09
2020-11-14	Masters - klassisen voimanoston SM-kilpailu	Raw	190	130	210	530	344.75
2021-09-24	Klassisen penkkipunnerruksen SM-kisat	Raw	—	135	—	—	87.37
2021-11-19	Masters - klassisen voimanoston SM-kilpailu	Raw	192.5	132.5	210	535	345.82
2022-05-28	Klassinen voimanosto	Raw	185	127.5	202.5	515	331.35
2022-08-13	Klassinen voimanosto	Raw	200	130	205	535	342.77
2023-02-24	Klassisen penkkipunnerruksen SM-kisat	Raw	—	125	—	—	81.33
2023-02-28	European Masters Classic Powerlifting Championships	Raw	195	130	215	540	349.64
2024-02-12	European Masters Classic Powerlifting Championships	Raw	180	122.5	190	492.5	332.8
2024-04-20	Kansallinen Voimanostokilpailut	Raw	185	125	205	515	337.05
2024-11-15	Klassisen voimanoston SM-kilpailut masters	Raw	195	130	210	535	346.46
2025-04-26	Kansallinen voimanostokisa	Raw	150	120	180	450	292.54
2026-02-08	European Masters Classic Powerlifting Championships	Raw	195	117.5	195	507.5	329.71

Competition history · 26 meets

European Masters Classic Powerlifting Championships
EPF · 2026-02-08 · 93 kg classRaw6th place
Finland
Squat 195 kgBench 117.5 kgDead 195 kgTotal 507.5 kgDots 329.71
Klassisen voimanoston SM-kilpailut masters
SVNL · 2025-11-14 · 93 kg classRaw2nd place
Finland
Squat —Bench —Dead —Total —Dots 337.28
Kansallinen voimanostokisa
SVNL · 2025-04-26 · 93 kg classRaw1st place
Finland
Squat 150 kgBench 120 kgDead 180 kgTotal 450 kgDots 292.54
Klassisen voimanoston SM-kilpailut masters
SVNL · 2024-11-15 · 93 kg classRaw2nd place
Finland
Squat 195 kgBench 130 kgDead 210 kgTotal 535 kgDots 346.46
Kansallinen Voimanostokilpailut
SVNL · 2024-04-20 · 93 kg classRaw1st place
Finland
Squat 185 kgBench 125 kgDead 205 kgTotal 515 kgDots 337.05
European Masters Classic Powerlifting Championships
EPF · 2024-02-12 · 83 kg classRaw6th place
Spain
Squat 180 kgBench 122.5 kgDead 190 kgTotal 492.5 kgDots 332.80
Masters klassisen voimanoston SM-kilpailu
SVNL · 2023-12-01 · 83 kg classRaw2nd place
Finland
Squat —Bench —Dead —Total —Dots 331.72
European Masters Classic Powerlifting Championships
EPF · 2023-02-28 · 93 kg classRaw5th place
Hungary
Squat 195 kgBench 130 kgDead 215 kgTotal 540 kgDots 349.64
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2023-02-24 · 93 kg classRaw3rd place
Finland
Squat —Bench 125 kgDead —Total —Dots 81.33
Klassinen voimanosto
SVNL · 2022-08-13 · 93 kg classRaw1st place
Finland
Squat 200 kgBench 130 kgDead 205 kgTotal 535 kgDots 342.77
Klassinen voimanosto
SVNL · 2022-05-28 · 93 kg classRaw1st place
Finland
Squat 185 kgBench 127.5 kgDead 202.5 kgTotal 515 kgDots 331.35
Masters - klassisen voimanoston SM-kilpailu
SVNL · 2021-11-19 · 93 kg classRaw2nd place
Finland
Squat 192.5 kgBench 132.5 kgDead 210 kgTotal 535 kgDots 345.82
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2021-09-24 · 93 kg classRaw3rd place
Finland
Squat —Bench 135 kgDead —Total —Dots 87.37
Masters - klassisen voimanoston SM-kilpailu
SVNL · 2020-11-14 · 93 kg classRaw4th place
Finland
Squat 190 kgBench 130 kgDead 210 kgTotal 530 kgDots 344.75
Klassinen voimanosto
SVNL · 2020-09-26 · 93 kg classRaw1st place
Finland
Squat 175 kgBench 132.5 kgDead 202.5 kgTotal 510 kgDots 333.09
Klassinen voimanosto
SVNL · 2020-02-16 · 83 kg classRaw2nd place
Finland
Squat 175 kgBench 120 kgDead 195 kgTotal 490 kgDots 331.92
Kansallinen klassinen voimanosto
SVNL · 2019-04-13 · 83 kg classRaw1st place
Finland
Squat 182.5 kgBench 122.5 kgDead 207.5 kgTotal 512.5 kgDots 346.10
Masters - klassisen voimanoston SM-kilpailu
SVNL · 2018-11-16 · 83 kg classRaw5th place
Finland
Squat 180 kgBench 127.5 kgDead 202.5 kgTotal 510 kgDots 345.42
Jäsentenvälinen klassinen voimanosto
SVNL · 2018-09-22 · 93 kg classRaw1st place
Finland
Squat 180 kgBench 127.5 kgDead 202.5 kgTotal 510 kgDots 342.46
Kansallinen klassinen voimanosto
SVNL · 2018-04-07 · 83 kg classRaw2nd place
Finland
Squat 170 kgBench 122.5 kgDead 195 kgTotal 487.5 kgDots 329.11
Jäsentenvälinen klassinen voimanosto
SVNL · 2017-10-14 · 83 kg classRaw1st place
Finland
Squat 185 kgBench 127.5 kgDead 202.5 kgTotal 515 kgDots 350.31
Kansallinen klassinen voimanosto
SVNL · 2017-04-22 · 93 kg classRaw1st place
Finland
Squat 172.5 kgBench 120 kgDead 185 kgTotal 477.5 kgDots 321.27
Masters - klassisen voimanoston SM-kilpailu
SVNL · 2017-01-13 · 83 kg classRaw4th place
Finland
Squat 177.5 kgBench 130 kgDead 205 kgTotal 512.5 kgDots 348.32
Jäsenten välinen klassinen voimanosto
SVNL · 2016-10-29 · 83 kg classRaw1st place
Finland
Squat 177.5 kgBench 125 kgDead 190 kgTotal 492.5 kgDots 333.62
Masters - klassisen voimanoston SM-kisat
SVNL · 2016-03-19 · 83 kg classRaw3rd place
Finland
Squat 172.5 kgBench 127.5 kgDead 200 kgTotal 500 kgDots 340.15
Veteraanien klassisen voimanoston SM-kisat
SVNL · 2015-09-05 · 83 kg classRaw4th place
Finland
Squat 165 kgBench 122.5 kgDead 185 kgTotal 472.5 kgDots 321.69