Þorbergur Guðmundsson

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Male · Born 1994 · Iceland

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Career highlights

Best total

1000 kg

Single-ply · 120+ kg · 24-34 · drug-tested · 2023

Best squat

390 kg

Single-ply · 120+ kg · 24-34 · drug-tested · 2023

Best bench

262.5 kg

Single-ply · 120+ kg · 20-23 · drug-tested · 2016

Best deadlift

355 kg

Single-ply · 120+ kg · 24-34 · drug-tested · 2023

Best DOTS

539.22

Single-ply · 120+ kg · 24-34 · drug-tested · 2023

Career summary

Þorbergur Guðmundsson's career best to date is 1000 kg, set in 2023 at age 29. Their total grew 345 kg over 9.9 years between their first meet and that mark (~34.8 kg/year). 3.9-year gap in their competition record between 2019 and 2023.

Career-best meet: Bikarmót í kraftlyftingum · KRAFT

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-09-14	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	270	—	150.79
2013-11-23	Bikarmót í kraftlyftingum	Single-ply	230	155	270	655	365.01
2014-02-08	Íslandsmeistaramót í klassískum kraftlyftingum	Raw	230.5	140	270	640.5	356.25
2014-02-23	Nordic Sub-Juniors & Juniors Powerlifting Championships	Single-ply	270	140	310	720	400.87
2014-03-08	Íslandsmeistaramót í kraftlyftingum	Single-ply	280	160	312.5	752.5	419.91
2014-09-13	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	340	—	186.35
2014-09-20	Íslandsmeistaramót unglinga í klassískum kraftlyftingum	Raw	240	140	303	683	374.37
2014-11-22	Bikarmót í kraftlyftingum	Single-ply	315	190	340	845	460.49
2015-01-17	Íslandsmeistaramót í bekkpressu-RIG	Single-ply	—	185	—	—	100.77
2015-03-21	Íslandsmeistaramót unglinga og öldunga í kraftlyftingum	Single-ply	335	200	350.5	885.5	482.37
2015-04-07	European Sub-Junior & Junior Powerlifting Championships	Single-ply	330	195	322.5	847.5	461.27
2015-05-30	Íslandsmeistaramót í kraftlyftingum	Single-ply	315	145	340	800	436.13
2015-07-31	Íslandsmeistaramót unglinga í klassískum kraftlyftingum	Raw	245	160	270	675	369.03
2015-08-31	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	327.5	222.5	325	875	476.16
2015-09-19	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	325	—	177.28
2015-10-03	Íslandsmeistaramót í klassískum kraftlyftingum	Raw	260	160	304	724	393
2015-11-21	Bikarmót í kraftlyftingum	Single-ply	245	220	330	795	430.81
2016-02-20	Nordic Sub-Juniors & Juniors Equipped Powerlifting Championships	Single-ply	322.5	235	325	882.5	477.79
2016-05-28	Íslandsmeistaramót í kraftlyftingum	Single-ply	355	240	320	915	493.61
2016-07-30	Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum	Raw	275	170	292.5	737.5	397.49
2016-09-03	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	325	262.5	300	887.5	478.64
2016-09-10	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	290	—	156.82
2017-04-22	Íslandsmeistaramót í kraftlyftingum	Single-ply	100	100	100	300	160.13
2017-09-10	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	325	—	174.74
2017-10-21	Bikarmót í klassískum kraftlyftingum	Raw	255	170	285	710	380.9
2017-11-25	Bikarmót í kraftlyftingum	Single-ply	355	250	315	920	496.53
2018-02-17	Íslandsmeistaramót í kraftlyftingum	Single-ply	365	260	320	945	512.87
2018-02-18	Íslandsmeistaramót í bekkpressu	Single-ply	—	170	—	—	91.94
2018-03-18	Íslandsmeistaramót í klassískum kraftlyftingum	Raw	262.5	180	285	727.5	389.67
2018-07-14	ÍM í réttstöðulyftu	Single-ply	—	—	332.5	—	178.63
2018-11-17	Bikarmót í kraftlyftingum	Single-ply	100	100	100	300	160.09
2018-11-18	Bikarmót í bekkpressu	Single-ply	—	100	—	—	53.35
2019-02-16	Bikarmót í kraftlyftingum	Single-ply	355	255	325	935	498.6
2019-09-06	Western European Championships	Single-ply	352.5	235	300	887.5	477.19
2023-08-12	Bikarmót í bekkpressu	Single-ply	—	250	—	—	134.55
2023-08-12	Bikarmót í klassískri bekkpressu	Raw	—	182.5	—	—	98.21
2023-10-22	Bikarmót í kraftlyftingum	Single-ply	390	255	355	1000	539.22

Competition history · 38 meets

Bikarmót í kraftlyftingum
KRAFT · 2023-10-22 · 120+ kg classSingle-ply1st place
Iceland
Squat 390 kgBench 255 kgDead 355 kgTotal 1000 kgDots 539.22
Bikarmót í bekkpressu
KRAFT · 2023-08-12 · 120+ kg classSingle-ply1st place
Iceland
Squat —Bench 250 kgDead —Total —Dots 134.55
Bikarmót í klassískri bekkpressu
KRAFT · 2023-08-12 · 120+ kg classRaw1st place
Iceland
Squat —Bench 182.5 kgDead —Total —Dots 98.21
Western European Championships
EPF · 2019-09-06 · 120+ kg classSingle-ply1st place
Italy
Squat 352.5 kgBench 235 kgDead 300 kgTotal 887.5 kgDots 477.19
Bikarmót í kraftlyftingum
KRAFT · 2019-02-16 · 120+ kg classSingle-ply1st place
Iceland
Squat 355 kgBench 255 kgDead 325 kgTotal 935 kgDots 498.60
Bikarmót í bekkpressu
KRAFT · 2018-11-18 · 120+ kg classSingle-ply1st place
Iceland
Squat —Bench 100 kgDead —Total —Dots 53.35
Bikarmót í kraftlyftingum
KRAFT · 2018-11-17 · 120+ kg classSingle-ply1st place
Iceland
Squat 100 kgBench 100 kgDead 100 kgTotal 300 kgDots 160.09
Western European Championships
EPF · 2018-09-14 · 120+ kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
ÍM í réttstöðulyftu
KRAFT · 2018-07-14 · 120+ kg classSingle-ply1st place
Iceland
Squat —Bench —Dead 332.5 kgTotal —Dots 178.63
Íslandsmeistaramót í klassískum kraftlyftingum
KRAFT · 2018-03-18 · 120+ kg classRaw2nd place
Iceland
Squat 262.5 kgBench 180 kgDead 285 kgTotal 727.5 kgDots 389.67
Íslandsmeistaramót í bekkpressu
KRAFT · 2018-02-18 · 120+ kg classSingle-ply1st place
Iceland
Squat —Bench 170 kgDead —Total —Dots 91.94
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2018-02-17 · 120+ kg classSingle-ply1st place
Iceland
Squat 365 kgBench 260 kgDead 320 kgTotal 945 kgDots 512.87
Bikarmót í kraftlyftingum
KRAFT · 2017-11-25 · 120+ kg classSingle-ply1st place
Iceland
Squat 355 kgBench 250 kgDead 315 kgTotal 920 kgDots 496.53
Bikarmót í klassískum kraftlyftingum
KRAFT · 2017-10-21 · 120+ kg classRaw1st place
Iceland
Squat 255 kgBench 170 kgDead 285 kgTotal 710 kgDots 380.90
Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2017-09-10 · 120+ kg classSingle-ply2nd place
Iceland
Squat —Bench —Dead 325 kgTotal —Dots 174.74
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2017-04-22 · 120+ kg classSingle-ply1st place
Iceland
Squat 100 kgBench 100 kgDead 100 kgTotal 300 kgDots 160.13
Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2016-09-10 · 120+ kg classSingle-ply1st place
Iceland
Squat —Bench —Dead 290 kgTotal —Dots 156.82
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2016-09-03 · 120+ kg classSingle-ply3rd place
Poland
Squat 325 kgBench 262.5 kgDead 300 kgTotal 887.5 kgDots 478.64
Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum
KRAFT · 2016-07-30 · 120+ kg classRaw1st place
Iceland
Squat 275 kgBench 170 kgDead 292.5 kgTotal 737.5 kgDots 397.49
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2016-05-28 · 120+ kg classSingle-ply2nd place
Iceland
Squat 355 kgBench 240 kgDead 320 kgTotal 915 kgDots 493.61
Nordic Sub-Juniors & Juniors Equipped Powerlifting Championships
NordicPF · 2016-02-20 · 120+ kg classSingle-ply1st place
Sweden
Squat 322.5 kgBench 235 kgDead 325 kgTotal 882.5 kgDots 477.79
Bikarmót í kraftlyftingum
KRAFT · 2015-11-21 · 120+ kg classSingle-ply1st place
Iceland
Squat 245 kgBench 220 kgDead 330 kgTotal 795 kgDots 430.81
Íslandsmeistaramót í klassískum kraftlyftingum
KRAFT · 2015-10-03 · 120+ kg classRaw1st place
Iceland
Squat 260 kgBench 160 kgDead 304 kgTotal 724 kgDots 393.00
Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2015-09-19 · 120+ kg classSingle-ply1st place
Iceland
Squat —Bench —Dead 325 kgTotal —Dots 177.28
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2015-08-31 · 120+ kg classSingle-ply4th place
Czech Republic
Squat 327.5 kgBench 222.5 kgDead 325 kgTotal 875 kgDots 476.16
Íslandsmeistaramót unglinga í klassískum kraftlyftingum
KRAFT · 2015-07-31 · 120+ kg classRaw1st place
Iceland
Squat 245 kgBench 160 kgDead 270 kgTotal 675 kgDots 369.03
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2015-05-30 · 120+ kg classSingle-ply2nd place
Iceland
Squat 315 kgBench 145 kgDead 340 kgTotal 800 kgDots 436.13
European Sub-Junior & Junior Powerlifting Championships
EPF · 2015-04-07 · 120+ kg classSingle-ply1st place
Hungary
Squat 330 kgBench 195 kgDead 322.5 kgTotal 847.5 kgDots 461.27
Íslandsmeistaramót unglinga og öldunga í kraftlyftingum
KRAFT · 2015-03-21 · 120+ kg classSingle-ply1st place
Iceland
Squat 335 kgBench 200 kgDead 350.5 kgTotal 885.5 kgDots 482.37
Íslandsmeistaramót í bekkpressu-RIG
KRAFT · 2015-01-17 · 120+ kg classSingle-ply1st place
Iceland
Squat —Bench 185 kgDead —Total —Dots 100.77
Bikarmót í kraftlyftingum
KRAFT · 2014-11-22 · 120+ kg classSingle-ply2nd place
Iceland
Squat 315 kgBench 190 kgDead 340 kgTotal 845 kgDots 460.49
Íslandsmeistaramót unglinga í klassískum kraftlyftingum
KRAFT · 2014-09-20 · 120+ kg classRaw1st place
Iceland
Squat 240 kgBench 140 kgDead 303 kgTotal 683 kgDots 374.37
Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2014-09-13 · 120+ kg classSingle-ply1st place
Iceland
Squat —Bench —Dead 340 kgTotal —Dots 186.35
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2014-03-08 · 120+ kg classSingle-ply1st place
Iceland
Squat 280 kgBench 160 kgDead 312.5 kgTotal 752.5 kgDots 419.91
Nordic Sub-Juniors & Juniors Powerlifting Championships
NordicPF · 2014-02-23 · 120+ kg classSingle-ply2nd place
Denmark
Squat 270 kgBench 140 kgDead 310 kgTotal 720 kgDots 400.87
Íslandsmeistaramót í klassískum kraftlyftingum
KRAFT · 2014-02-08 · 120+ kg classRaw2nd place
Iceland
Squat 230.5 kgBench 140 kgDead 270 kgTotal 640.5 kgDots 356.25
Bikarmót í kraftlyftingum
KRAFT · 2013-11-23 · 120+ kg classSingle-ply2nd place
Iceland
Squat 230 kgBench 155 kgDead 270 kgTotal 655 kgDots 365.01
Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2013-09-14 · 120+ kg classSingle-ply4th place
Iceland
Squat —Bench —Dead 270 kgTotal —Dots 150.79

Þorbergur Guðmundsson

Is this you?

Career highlights

Career summary

Progression

Competition history · 38 meets

Where this lifter ranks

Where this lifter ranks