Zuzanna Mazur

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UnclaimedEPFIPFPLTRAWPZKFiTSWPC-Poland

Female · Born 2007 · Poland

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Career highlights

Best total

586.5 kg

Raw · 76 kg · 18-19 · drug-tested · 2025

Best squat

210.5 kg

Raw · 76 kg · 18-19 · drug-tested · 2025

Best bench

125 kg

Raw · 76 kg · 18-19 · drug-tested · 2025

Best deadlift

255 kg

Raw · 76 kg · 20-23 · drug-tested · 2026

Best DOTS

568.85

Raw · 76 kg · 18-19 · drug-tested · 2025

Career summary

Zuzanna Mazur's career best to date is 586.5 kg, set in 2025 at age 18. Their total grew 156.5 kg over 2.4 years between their first meet and that mark (~64.2 kg/year). Career variance was 70% deadlift-driven.

Career-best meet: European Juniors and Sub-Juniors Classic Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-06-22	3x3 Series	Raw	165	90	175	430	428.76
2023-11-01	Polski Cup	Raw	—	87.5	—	—	86.15
2024-03-08	Puchar Polski w Trójboju Siłowym Klasycznym	Raw	165	95	190	450	445.7
2024-06-14	Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym	Raw	172.5	100	200	472.5	465.87
2024-08-28	World Junior and Sub-Juniors Powerlifting Championships	Raw	185	102.5	205.5	493	483.43
2024-10-05	European Classic Sub-junior and Junior Powerlifting Championships	Raw	185.5	100	209	494.5	482.59
2024-10-26	Mistrzostwa Polski Seniorek i Seniorow w Trojboju Silowym Klasycznym	Raw	190	100	210	500	481.93
2025-03-18	European Open Classic Powerlifting Championship	Raw	202.5	105	215	522.5	510.93
2025-06-08	World Classic Powerlifting Championships	Raw	190	105	220	515	504.86
2025-06-20	Mistrzostwa Polski Juniorów i Masters w Trójboju Siłowym Klasycznym	Raw	185	105	210	500	485.22
2025-08-25	World Junior and Sub-Juniors Powerlifting Championships	Raw	205	120	250.5	575.5	561.12
2025-11-28	European Juniors and Sub-Juniors Classic Championships	Raw	210.5	125	251	586.5	568.85
2026-03-27	Puchar Polski w Trójboju Siłowym Klasycznym	Raw	190	110	255	555	537.55

Competition history · 13 meets

Puchar Polski w Trójboju Siłowym Klasycznym
PZKFiTS · 2026-03-27 · 76 kg classRaw1st place
Poland
Squat 190 kgBench 110 kgDead 255 kgTotal 555 kgDots 537.55
European Juniors and Sub-Juniors Classic Championships
EPF · 2025-11-28 · 76 kg classRaw1st place
Lithuania
Squat 210.5 kgBench 125 kgDead 251 kgTotal 586.5 kgDots 568.85
World Junior and Sub-Juniors Powerlifting Championships
IPF · 2025-08-25 · 76 kg classRaw1st place
Costa Rica
Squat 205 kgBench 120 kgDead 250.5 kgTotal 575.5 kgDots 561.12
Mistrzostwa Polski Juniorów i Masters w Trójboju Siłowym Klasycznym
PZKFiTS · 2025-06-20 · 76 kg classRaw1st place
Poland
Squat 185 kgBench 105 kgDead 210 kgTotal 500 kgDots 485.22
World Classic Powerlifting Championships
IPF · 2025-06-08 · 76 kg classRaw9th place
Germany
Squat 190 kgBench 105 kgDead 220 kgTotal 515 kgDots 504.86
European Open Classic Powerlifting Championship
EPF · 2025-03-18 · 76 kg classRaw9th place
Spain
Squat 202.5 kgBench 105 kgDead 215 kgTotal 522.5 kgDots 510.93
Mistrzostwa Polski Seniorek i Seniorow w Trojboju Silowym Klasycznym
PZKFiTS · 2024-10-26 · 84 kg classRaw1st place
Poland
Squat 190 kgBench 100 kgDead 210 kgTotal 500 kgDots 481.93
European Classic Sub-junior and Junior Powerlifting Championships
EPF · 2024-10-05 · 76 kg classRaw1st place
Czech Republic
Squat 185.5 kgBench 100 kgDead 209 kgTotal 494.5 kgDots 482.59
World Junior and Sub-Juniors Powerlifting Championships
IPF · 2024-08-28 · 76 kg classRaw1st place
Malta
Squat 185 kgBench 102.5 kgDead 205.5 kgTotal 493 kgDots 483.43
Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym
PZKFiTS · 2024-06-14 · 76 kg classRaw1st place
Poland
Squat 172.5 kgBench 100 kgDead 200 kgTotal 472.5 kgDots 465.87
Puchar Polski w Trójboju Siłowym Klasycznym
PZKFiTS · 2024-03-08 · 76 kg classRaw2nd place
Poland
Squat 165 kgBench 95 kgDead 190 kgTotal 450 kgDots 445.70
Polski Cup
WPC-Poland · 2023-11-01Raw1st place
Poland
Squat —Bench 87.5 kgDead —Total —Dots 86.15
3x3 Series
PLTRAW · 2023-06-22 · 75 kg classRaw1st place
Poland
Squat 165 kgBench 90 kgDead 175 kgTotal 430 kgDots 428.76

Zuzanna Mazur

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Career highlights

Career summary

Progression

Competition history · 13 meets

Where this lifter ranks

Where this lifter ranks