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Richard Caine's career best to date is 700 kg, set in 2017 at age 33. Their total grew 65 kg over 1.2 years between their first meet and that mark (~53.8 kg/year). 2.9-year gap in their competition record between 2019 and 2022. Career variance was 55% squat-driven.
Career-best meet: All Midlands Equipped Championship · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-06-05 | Lancs & Cheshire Championships | Single-ply | 230 | 170 | 235 | 635 | 358.02 |
| 2017-01-29 | Manchester & Merseyside Championships | Single-ply | — | 162.5 | 245 | — | — |
| 2017-08-20 | All Midlands Equipped Championship | Single-ply | 262.5 | 180 | 257.5 | 700 | 394.19 |
| 2018-11-17 | Yorkshire North East Open | Single-ply | 250 | 192.5 | 240 | 682.5 | 384.15 |
| 2019-03-24 | Manchester & Merseyside Powerlifting Championships | Single-ply | 240 | — | 200 | — | — |
| 2022-02-26 | YNE Open | Raw | 180 | 122.5 | 210 | 512.5 | 291.66 |
| 2023-04-22 | Nottingham Strong Qualifier V | Single-ply | 230 | 160 | 215 | 605 | 343.59 |
| 2023-06-24 | YNE Masters and Bench | Wraps | 220 | 152.5 | 227.5 | 600 | 344.58 |
| 2023-09-16 | Powerlifting Games and THE BOMB SQUAD | Single-ply | 230 | 160 | 220 | 610 | 349.37 |
| 2024-07-14 | British Full Power Championships | Single-ply | 260 | 170 | 220 | 650 | 368.67 |
vs Single-ply · 125 kg class · masters-1 · UK · drug-tested
vs Single-ply · 125 kg class · masters-1 · drug-tested
vs Single-ply · 125 kg class · open · drug-tested
vs Single-ply · 120+ kg class · open · drug-tested