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Ruben Dell'Ara's career best to date is 620 kg, set in 2019 at age 29. Their total grew 132.5 kg over 1.8 years between their first meet and that mark (~72.1 kg/year). Career variance was 74% squat-driven.
Career-best meet: 37° Campionato Italiano Assoluto di Powerlifting · FIPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-06-09 | III Campionato Classic di Powerlifting | Raw | 150 | 127.5 | 210 | 487.5 | 342.55 |
| 2018-04-12 | 36° Campionato Italiano Assoluto di Powerlifting | Single-ply | 190 | 130 | 235 | 555 | 391.42 |
| 2018-06-15 | 1° Trials Classic Senior di Powerlifting | Raw | 195 | 130 | 245 | 570 | 395.81 |
| 2018-07-21 | XV Trofeo Nazionale di Panca Bertoletti Classic e Equipped | Single-ply | — | 150 | — | — | 104.79 |
| 2019-02-21 | XIX Campionato Italiano Open di Stacco e V Campionato Italiano Open Classic di Stacco | Single-ply | — | — | 260 | — | 178.72 |
| 2019-04-11 | 37° Campionato Italiano Assoluto di Powerlifting | Single-ply | 225 | 155 | 240 | 620 | 423.85 |
| 2019-06-13 | 2° Trials Classic Senior di Powerlifting | Raw | 210 | 140 | 250 | 600 | 407.9 |
vs Raw · 83 kg class · open · Italy · drug-tested
vs Raw · 83 kg class · open · drug-tested
vs Single-ply · 83 kg class · open · drug-tested