Ian Prisk

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UnclaimedNZPFWP-NZ

Male

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Career highlights

Best total

500 kg

Single-ply · 83 kg · drug-tested · 2013

Best squat

190 kg

Single-ply · 83 kg · drug-tested · 2013

Best bench

105 kg

Single-ply · 83 kg · drug-tested · 2014

Best deadlift

210 kg

Single-ply · 83 kg · 55-59 · drug-tested · 2017

Best DOTS

342.41

Single-ply · 83 kg · drug-tested · 2014

Career summary

Ian Prisk's career best to date is 500 kg, set in 2013, 2.4 years after their first recorded meet. Their total grew 70 kg over 2.4 years between their first meet and that mark (~28.9 kg/year). Career variance was 99% squat-driven.

Career-best meet: New Zealand Equipped Championships · NZPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-03-01	Central Districts Novice 3-Lift Competition	Single-ply	155	95	180	430	307.97
2011-11-26	Bledisbro Open	Single-ply	172.5	100	195	467.5	329.89
2012-04-01	Central Districts Powerlifting Championships	Single-ply	180	105	200	485	340.21
2012-06-01	Central Districts Classic Competition & Bench Press Championships	Raw	130	60	190	380	274.99
2012-11-24	Bledisbro Open	Single-ply	182.5	95	202.5	480	328.12
2013-04-27	Central Districts Equipped Championship	Single-ply	170	100	205	475	324.01
2013-08-02	New Zealand Equipped Championships	Single-ply	190	102.5	207.5	500	340.51
2014-04-05	Central Districts Championship	Single-ply	180	105	200	485	333.45
2014-11-22	Bledisbro Open	Single-ply	185	102.5	205	492.5	342.41
2016-11-17	Bledisbro Open	Single-ply	140	95	200	435	303.22
2017-04-22	CDPA Powerlifting Championships	Single-ply	45	97.5	210	352.5	238.55
2019-03-09	CDPA Club Lift	Raw	130	90	170	390	276.09
2019-04-13	Central Districts Championships	Single-ply	120	90	—	—	—

Competition history · 13 meets

Central Districts Championships
WP-NZ · 2019-04-13 · 77 kg classSingle-plyDQ
WGN, New Zealand
Squat 120 kgBench 90 kgDead —Total —
CDPA Club Lift
WP-NZ · 2019-03-09 · 77 kg classRaw1st place
WGN, New Zealand
Squat 130 kgBench 90 kgDead 170 kgTotal 390 kgDots 276.09
CDPA Powerlifting Championships
NZPF · 2017-04-22 · 83 kg classSingle-ply1st place
WGN, New Zealand
Squat 45 kgBench 97.5 kgDead 210 kgTotal 352.5 kgDots 238.55
Bledisbro Open
NZPF · 2016-11-17 · 83 kg classSingle-ply1st place
WGN, New Zealand
Squat 140 kgBench 95 kgDead 200 kgTotal 435 kgDots 303.22
Bledisbro Open
NZPF · 2014-11-22 · 83 kg classSingle-ply1st place
WGN, New Zealand
Squat 185 kgBench 102.5 kgDead 205 kgTotal 492.5 kgDots 342.41
Central Districts Championship
NZPF · 2014-04-05 · 83 kg classSingle-ply1st place
WGN, New Zealand
Squat 180 kgBench 105 kgDead 200 kgTotal 485 kgDots 333.45
New Zealand Equipped Championships
NZPF · 2013-08-02 · 83 kg classSingle-ply3rd place
WGN, New Zealand
Squat 190 kgBench 102.5 kgDead 207.5 kgTotal 500 kgDots 340.51
Central Districts Equipped Championship
NZPF · 2013-04-27 · 83 kg classSingle-ply1st place
WGN, New Zealand
Squat 170 kgBench 100 kgDead 205 kgTotal 475 kgDots 324.01
Bledisbro Open
NZPF · 2012-11-24 · 83 kg classSingle-ply1st place
WGN, New Zealand
Squat 182.5 kgBench 95 kgDead 202.5 kgTotal 480 kgDots 328.12
Central Districts Classic Competition & Bench Press Championships
NZPF · 2012-06-01 · 74 kg classRaw1st place
WGN, New Zealand
Squat 130 kgBench 60 kgDead 190 kgTotal 380 kgDots 274.99
Central Districts Powerlifting Championships
NZPF · 2012-04-01 · 83 kg classSingle-ply2nd place
WGN, New Zealand
Squat 180 kgBench 105 kgDead 200 kgTotal 485 kgDots 340.21
Bledisbro Open
NZPF · 2011-11-26 · 83 kg classSingle-ply4th place
WGN, New Zealand
Squat 172.5 kgBench 100 kgDead 195 kgTotal 467.5 kgDots 329.89
Central Districts Novice 3-Lift Competition
NZPF · 2011-03-01 · 83 kg classSingle-ply1st place
WGN, New Zealand
Squat 155 kgBench 95 kgDead 180 kgTotal 430 kgDots 307.97