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Luke Cain's career best to date is 655 kg, set in 2024 at age 28. Their total grew 55 kg over 2.6 years between their first meet and that mark (~21.4 kg/year). Career variance was 76% squat-driven.
Career-best meet: Eastbourne Qualifier · BPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | SE Classic | Raw | 227.5 | 120 | 252.5 | 600 | 357.09 |
| 2022-10-29 | South East Open Championships | Raw | 220 | — | 245 | — | — |
| 2023-10-21 | South Coast Qualifier | Wraps | 247.5 | 135 | 262.5 | 645 | 386.37 |
| 2024-11-02 | Eastbourne Qualifier | Wraps | 260 | 130 | 265 | 655 | 390.94 |
vs Wraps · 110 kg class · open · UK · drug-tested
vs Wraps · 110 kg class · open · drug-tested