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Daria Ławniczak's career best to date is 416 kg, set in 2020 at age 25. Their total grew 128.5 kg over 3.7 years between their first meet and that mark (~34.4 kg/year). Career variance was 52% deadlift-driven.
Career-best meet: Mistrzostwa Polski w Trójboju Siłowym Klasycznym · PZKFiTS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Polish Bench Press Championships | Single-ply | — | 80 | — | — | 79.65 |
| 2016-12-10 | Polish Powerlifting Championships | Single-ply | 90 | 85 | 112.5 | 287.5 | 286.45 |
| 2017-04-01 | Polish Classic Powerlifting Cup | Raw | 100 | 90 | 120 | 310 | 301.26 |
| 2017-04-22 | Polish Classic Bench Press Cup | Raw | — | 87.5 | — | — | 84.81 |
| 2017-06-03 | Polish Bench Press Championships | Single-ply | — | 85 | — | — | 81.66 |
| 2017-08-10 | European Classic Bench Press Championships | Raw | — | 80 | — | — | 78.39 |
| 2018-03-17 | Polish Classic Powerlifting Cup | Raw | 120 | 90 | 140 | 350 | 335.34 |
| 2018-07-09 | 3rd World University Powerlifting Cup | Raw | 120 | 92.5 | 135 | 347.5 | 337.93 |
| 2018-09-14 | Polish Under 18 & Under 23 Classic Powerlifting Championships | Raw | 120 | 93 | 135 | 348 | 347.29 |
| 2019-05-03 | Polish University Championships | Raw | 120 | 95 | 147.5 | 362.5 | 343.94 |
| 2019-07-22 | University Powerlifting Cup | Raw | 135 | 97.5 | 160 | 392.5 | 367.99 |
| 2019-08-07 | European Classic Bench Press Championships | Raw | — | 95 | — | — | 92.67 |
| 2020-09-04 | Mistrzostwa Polski w Trójboju Siłowym Klasycznym | Raw | 142.5 | 106 | 167.5 | 416 | 392.22 |
| 2021-11-21 | European Bench Press Championships | Single-ply | — | 127.5 | — | — | 122.86 |
| 2022-05-21 | World Bench Press Championships | Raw | — | 95 | — | — | 92.01 |
| 2022-08-02 | European Bench Press Championships | Single-ply | — | 140 | — | — | 136.02 |
| 2023-02-25 | Mistrzostwa Polski w Wyciskaniu Leżąc Klasycznym | Raw | — | 100 | — | — | 97.11 |
| 2023-05-20 | World Classic & Equipped Bench Press Championships | Single-ply | — | 152.5 | — | — | 147.44 |
| 2023-07-31 | European Bench Press Championships | Single-ply | — | 155 | — | — | 149.6 |
| 2024-03-15 | Arnold Sports Festival UK | Single-ply | — | 150 | — | — | 146.72 |
| 2024-05-22 | World Bench Press Championships | Single-ply | — | 150 | — | — | 146.1 |
| 2024-08-05 | European Bench Press Championships | Single-ply | — | 157.5 | — | — | 152.81 |
| 2025-03-01 | Mistrzostwa Polski w Wyciskaniu Leżąc | Single-ply | — | 150 | — | — | 146.38 |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | Single-ply | — | 155 | — | — | 151.81 |
| 2025-09-22 | European Bench Press Championships | Single-ply | — | 155 | — | — | 149.82 |
vs Raw · 84 kg class · open · drug-tested