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Joe de Bono's career best to date is 637.5 kg, set in 2014 at age 40. Their total grew 137.5 kg over 1.5 years between their first meet and that mark (~89.8 kg/year).
Career-best meet: World Championships · GPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2011-12-03 | National Deadlift Competition | Raw | — | — | 251 | — | 156.78 |
| 2013-05-11 | Victorian Championships | Raw | 160 | 110 | 230 | 500 | 340.34 |
| 2013-12-01 | National Deadlift | Raw | — | — | 275 | — | 183.59 |
| 2014-08-01 | Nationals | Wraps | — | 127.5 | 288 | — | — |
| 2014-11-21 | World Championships | Wraps | 215 | 132.5 | 290 | 637.5 | 413.14 |
vs Wraps · 90 kg class · masters-1 · Australia · drug-tested + not tested
vs Wraps · 90 kg class · masters-1 · drug-tested + not tested