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Amanda Seow's career best to date is 455.5 kg, set in 2025 at age 34. Their total grew 63.5 kg over 3.3 years between their first meet and that mark (~19.0 kg/year).
Career-best meet: Singapore National Championships 25 · PS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Singapore Powerlifting Open | Raw | 133 | 83 | 176 | 392 | 455.72 |
| 2022-09-16 | South East Asian Cup | Raw | 140 | 85 | 175 | 400 | 465.58 |
| 2022-12-02 | Asian Classic Powerlifting Championships | Raw | 147.5 | 90 | 191 | 428.5 | 494.7 |
| 2023-06-11 | World Classic Powerlifting Championships | Raw | 142.5 | 87.5 | 187.5 | 417.5 | 481.1 |
| 2023-08-12 | Open Nationals | Raw | 152.5 | 95.5 | 196.5 | 444.5 | 483.01 |
| 2023-12-11 | Asian Classic Powerlifting Championships | Raw | 160 | 97.5 | 195 | 452.5 | 489.04 |
| 2024-06-15 | World Classic Powerlifting Championships | Raw | 157.5 | 95 | 197.5 | 450 | 488.75 |
| 2025-01-24 | Reformd Open 3.0 | Raw | 150 | 96 | 191 | 437 | 469.77 |
| 2025-02-21 | Singapore National Championships 25 | Raw | 160 | 98 | 197.5 | 455.5 | 492.53 |
| 2025-06-08 | World Classic Powerlifting Championships | Raw | 155 | 95 | 190 | 440 | 476.75 |
| 2026-03-26 | East Asia & Southeast Asia Sub-regional Powerlifting Championships | Raw | — | 100 | — | — | 104.88 |
vs Raw · 69 kg class · open · Singapore · drug-tested
vs Raw · 69 kg class · open · drug-tested
vs Raw · 63 kg class · open · drug-tested