Ram Dabul

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UnclaimedILPF

Male · Born 2000 · Israel

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Career highlights

Best total

505 kg

Raw · 74 kg · 24-34 · drug-tested · 2024

Best squat

170 kg

Raw · 74 kg · 24-34 · drug-tested · 2024

Best bench

125 kg

Raw · 74 kg · 24-34 · drug-tested · 2024

Best deadlift

210 kg

Raw · 74 kg · 24-34 · drug-tested · 2024

Best DOTS

379.31

Raw · 66 kg · 24-34 · drug-tested · 2025

Career summary

Ram Dabul's career best to date is 505 kg, set in 2024 at age 24. Their total grew 50 kg over 0.7 years between their first meet and that mark (~74.8 kg/year). Career variance was 66% deadlift-driven.

Career-best meet: National Championship · ILPF

Where this lifter ranks

In Israel, all-time

vs Raw · 66 kg class · open · Israel · drug-tested

Current cohort

vs Raw · 66 kg class · open · drug-tested

Career peak cohort

vs Raw · 74 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-04-29	Passover Cup	Raw	155	115	185	455	334.96
2024-12-29	National Championship	Raw	170	125	210	505	376.01
2025-04-09	April Cup	Raw	160	117.5	200	477.5	379.31

Competition history · 3 meets

April Cup
ILPF · 2025-04-09 · 66 kg classRaw1st place
Israel
Squat 160 kgBench 117.5 kgDead 200 kgTotal 477.5 kgDots 379.31
National Championship
ILPF · 2024-12-29 · 74 kg classRaw2nd place
Israel
Squat 170 kgBench 125 kgDead 210 kgTotal 505 kgDots 376.01
Passover Cup
ILPF · 2024-04-29 · 74 kg classRaw2nd place
Israel
Squat 155 kgBench 115 kgDead 185 kgTotal 455 kgDots 334.96