Irina Yaroshenko

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UnclaimedFPRGPAIPF RPUWPA-RUSWPC

Female · Born 1986 · Russian Federation

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Career highlights

Best total

610 kg

Wraps · 90+ kg · 24-34 · 2016

Best squat

245 kg

Single-ply · 90+ kg · 24-34 · 2015

Best bench

127.5 kg

Single-ply · 90 kg · 20-23 · drug-tested · 2009

Best deadlift

255 kg

Raw · 90+ kg · 24-34 · drug-tested · 2013

Best DOTS

578.54

Single-ply · 84+ kg · 24-34 · drug-tested · 2011

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-04-18	Russian Juniors Powerlifting Championships	Single-ply	190	120	190	500	447.87
2007-07-11	Russian Sub-Juniors Powerlifting Championships	Single-ply	190	120	190	500	447.87
2009-04-01	Russian Juniors Powerlifting Championships	Single-ply	200	127.5	212.5	540	482.97
2010-03-16	Russian Bench Press Championships	Single-ply	—	125	—	—	108.44
2012-04-28	Moscow City Bench Press Championships	Raw	—	105	—	—	89.19
2012-06-12	World Classic Powerlifting Cup	Raw	192.5	110	220	522.5	—
2012-10-25	PROdvijenie Championships	Raw	180	115	175	470	396.58
2012-11-24	Serpukhov Bench Press Championships	Raw	—	107.5	—	—	91.01
2013-02-22	Megapolis Championships	Raw	200	115	245	560	467.59
2013-03-30	Dmitrov Deadlift Championships	Raw	—	—	235	—	196.15
2013-06-13	Russian Championships	Raw	202.5	122.5	255	580	484.29
2013-08-24	Kremlin Bench Press Championships	Raw	—	105	—	—	89.99
2013-10-10	PROdvijenie Championships	Raw	170	102.5	205	477.5	410.73
2013-12-10	Amateur European Championships	Raw	150	90	185	425	372.2
2014-02-20	Megapolis Championships	Raw	135	85	160	380	331.02
2014-04-26	Kremlin Bench	Raw	—	85	—	—	73.32
2014-08-01	Moscow Cup	Raw	167.5	97.5	195	460	405.62
2014-08-20	Amateur World Championships	Raw	170	100	205	475	424.84
2014-10-16	Moscow PROmovement Championships	Raw	167.5	97.5	200	465	414.56
2014-12-20	Russian Cup	Raw	—	—	180	—	159.7
2015-05-16	Svyatoslav Tournament	Raw	—	—	200	—	170.87
2015-06-19	Moscow Cup	Single-ply	245	125	220	590	505.46
2015-12-03	World Championships	Wraps	225	110	220	555	473.98
2016-10-08	PROMotion	Wraps	200	115	240	555	463.73
2016-11-19	Pro World Championships	Wraps	242.5	115	252.5	610	506.21
2016-12-08	World Championships	Raw	205	117.5	247.5	570	478.57
2019-06-01	Central District Championships	Raw	115	67.5	140	322.5	282.94
2019-11-02	World Class Club Tournament	Raw	—	—	120	—	105.23
2019-12-14	Russian Championships	Raw	—	—	157.5	—	137.2
2020-09-05	National Championships	Single-ply	—	—	215	—	183.04
2020-10-31	World Championships	Raw	160	100	190	450	385.83
2020-12-12	Golden Toucan	Single-ply	—	—	170	—	150.11

Competition history · 59 meets

Golden Toucan
RPU · 2020-12-12 · 90+ kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead 170 kgTotal —Dots 150.11
World Championships
GPA · 2020-10-31 · 90+ kg classRaw1st place
MOW, Russian Federation
Squat 160 kgBench 100 kgDead 190 kgTotal 450 kgDots 385.83
National Championships
RPU · 2020-09-05 · 90+ kg classSingle-ply1st place
VLA, Russian Federation
Squat —Bench —Dead 215 kgTotal —Dots 183.04
Russian Championships
WPF-RUS · 2019-12-14 · 90+ kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 157.5 kgTotal —Dots 137.20
World Class Club Tournament
WRPF · 2019-11-02 · 90+ kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 120 kgTotal —Dots 105.23
Central District Championships
RPU · 2019-06-01 · 90+ kg classRaw1st place
MOW, Russian Federation
Squat 115 kgBench 67.5 kgDead 140 kgTotal 322.5 kgDots 282.94
World Championships
GPA · 2016-12-08 · 90+ kg classRaw1st place
MOW, Russian Federation
Squat 205 kgBench 117.5 kgDead 247.5 kgTotal 570 kgDots 478.57
Pro World Championships
WRPF · 2016-11-19 · 90+ kg classWraps1st place
MOW, Russian Federation
Squat 242.5 kgBench 115 kgDead 252.5 kgTotal 610 kgDots 506.21
PROMotion
WPC-RUS · 2016-10-08 · 90+ kg classWraps1st place
MOW, Russian Federation
Squat 200 kgBench 115 kgDead 240 kgTotal 555 kgDots 463.73
World Championships
WRPF · 2015-12-03 · 90+ kg classWraps1st place
MOW, Russian Federation
Squat 225 kgBench 110 kgDead 220 kgTotal 555 kgDots 473.98
Moscow Cup
WPC-RUS · 2015-06-19 · 90+ kg classSingle-ply1st place
MOW, Russian Federation
Squat 245 kgBench 125 kgDead 220 kgTotal 590 kgDots 505.46
Svyatoslav Tournament
WPC-RUS · 2015-05-16 · 90+ kg classRaw1st place
SAR, Russian Federation
Squat —Bench —Dead 200 kgTotal —Dots 170.87
Russian Cup
WPA-RUS · 2014-12-20 · 100 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 180 kgTotal —Dots 159.70
Moscow PROmovement Championships
WPC-RUS · 2014-10-16 · 90 kg classRaw1st place
MOW, Russian Federation
Squat 167.5 kgBench 97.5 kgDead 200 kgTotal 465 kgDots 414.56
Amateur World Championships
WPC · 2014-08-20 · 90 kg classRaw1st place
MOW, Russian Federation
Squat 170 kgBench 100 kgDead 205 kgTotal 475 kgDots 424.84
Moscow Cup
WPC-RUS · 2014-08-01 · 90+ kg classRaw1st place
MOW, Russian Federation
Squat 167.5 kgBench 97.5 kgDead 195 kgTotal 460 kgDots 405.62
Kremlin Bench
WPC-RUS · 2014-04-26 · 90+ kg classRaw1st place
MOW, Russian Federation
Squat —Bench 85 kgDead —Total —Dots 73.32
Megapolis Championships
WPC-RUS · 2014-02-20 · 90+ kg classRaw1st place
MOW, Russian Federation
Squat 135 kgBench 85 kgDead 160 kgTotal 380 kgDots 331.02
Amateur European Championships
WPC · 2013-12-10 · 90+ kg classRaw1st place
KRS, Russian Federation
Squat 150 kgBench 90 kgDead 185 kgTotal 425 kgDots 372.20
PROdvijenie Championships
WPC-RUS · 2013-10-10 · 90+ kg classRaw1st place
MOW, Russian Federation
Squat 170 kgBench 102.5 kgDead 205 kgTotal 477.5 kgDots 410.73
Kremlin Bench Press Championships
WPC-RUS · 2013-08-24 · 90+ kg classRaw1st place
MOW, Russian Federation
Squat —Bench 105 kgDead —Total —Dots 89.99
Russian Championships
WPC-RUS · 2013-06-13 · 90+ kg classRaw1st place
MOW, Russian Federation
Squat 202.5 kgBench 122.5 kgDead 255 kgTotal 580 kgDots 484.29
Dmitrov Deadlift Championships
WPC-RUS · 2013-03-30 · 90+ kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 235 kgTotal —Dots 196.15
Megapolis Championships
WPC-RUS · 2013-02-22 · 90+ kg classRaw1st place
MOW, Russian Federation
Squat 200 kgBench 115 kgDead 245 kgTotal 560 kgDots 467.59
Serpukhov Bench Press Championships
WPC-RUS · 2012-11-24 · 90+ kg classRaw1st place
MOW, Russian Federation
Squat —Bench 107.5 kgDead —Total —Dots 91.01
PROdvijenie Championships
WPC-RUS · 2012-10-25 · 90+ kg classRaw1st place
MOW, Russian Federation
Squat 180 kgBench 115 kgDead 175 kgTotal 470 kgDots 396.58
World Classic Powerlifting Cup
IPF · 2012-06-12 · 84+ kg classRawDD
Sweden
Squat 192.5 kgBench 110 kgDead 220 kgTotal 522.5 kg
Moscow City Bench Press Championships
FPR · 2012-04-28 · 84+ kg classRaw1st place
MOW, Russian Federation
Squat —Bench 105 kgDead —Total —Dots 89.19
Russian Classic Powerlifting Championships
FPR · 2012-04-03 · 84+ kg classRaw1st place
VLA, Russian Federation
Squat —Bench —Dead —Total —Dots 411.06
Russian Universities Powerlifting Championships
FPR · 2011-10-25 · 84+ kg classRaw1st place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 414.36
White Nights
FPR · 2011-05-16 · 84+ kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 569.14
Moscow City Powerlifting Championships
FPR · 2011-01-14 · 84+ kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 578.54
Russian Students Powerlifting Championships
FPR · 2010-10-04 · 90+ kg classSingle-ply1st place
ORE, Russian Federation
Squat —Bench —Dead —Total —Dots 570.31
White Nights
FPR · 2010-05-17 · 90+ kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 550.17
Russian Bench Press Championships
FPR · 2010-03-16 · 90+ kg classSingle-ply4th place
KYA, Russian Federation
Squat —Bench 125 kgDead —Total —Dots 108.44
Volga Powerlifting Championships
FPR · 2010-01-20 · 90+ kg classSingle-ply1st place
PER, Russian Federation
Squat —Bench —Dead —Total —Dots 528.31
Russian Students Powerlifting Championships
FPR · 2009-10-05 · 90+ kg classSingle-ply1st place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 450.97
St. Petersburg Powerlifting Cup
FPR · 2009-05-20 · 90+ kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 473.58
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2009-04-23 · 90 kg classSingle-ply1st place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 110.03
Russian Juniors Powerlifting Championships
FPR · 2009-04-01 · 90 kg classSingle-ply1st place
BA, Russian Federation
Squat 200 kgBench 127.5 kgDead 212.5 kgTotal 540 kgDots 482.97
Moscow City Powerlifting Championships
FPR · 2009-01-15 · 90 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 482.92
Russian Students Powerlifting Championships
FPR · 2008-09-30 · 90 kg classSingle-ply1st place
VLA, Russian Federation
Squat —Bench —Dead —Total —Dots 501.73
Russian Juniors Powerlifting Championships
FPR · 2008-04-23 · 90 kg classSingle-ply2nd place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 396.03
Volga Powerlifting Championships
FPR · 2008-01-23 · 90+ kg classSingle-ply1st place
UD, Russian Federation
Squat —Bench —Dead —Total —Dots 502.24
Russian Students Powerlifting Championships
FPR · 2007-10-03 · 90 kg classSingle-ply1st place
VLA, Russian Federation
Squat —Bench —Dead —Total —Dots 469.91
Russian Sub-Juniors Powerlifting Championships
FPR · 2007-07-11 · 90 kg classSingle-ply2nd place
KHM, Russian Federation
Squat 190 kgBench 120 kgDead 190 kgTotal 500 kgDots 447.87
Russian Juniors Powerlifting Championships
FPR · 2007-04-18 · 90 kg classSingle-ply2nd place
MOW, Russian Federation
Squat 190 kgBench 120 kgDead 190 kgTotal 500 kgDots 447.87
Russian Students Powerlifting Championships
FPR · 2006-10-10 · 90 kg classSingle-ply1st place
ORE, Russian Federation
Squat —Bench —Dead —Total —Dots 486.88
Moscow City Powerlifting Cup & Single Event Championships
FPR · 2006-07-21 · 90 kg classSingle-ply2nd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 501.39
St. Petersburg Cup
FPR · 2006-05-17 · 90 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 493.80
Russian Juniors Powerlifting Championships
FPR · 2006-04-19 · 90 kg classSingle-ply1st place
ALT, Russian Federation
Squat —Bench —Dead —Total —Dots 472.48
Russian Students Powerlifting Championships
FPR · 2005-10-28 · 90 kg classSingle-plyDQ
ORE, Russian Federation
Squat —Bench —Dead —Total —
Moscow City Powerlifting Cup
FPR · 2005-07-08 · 90 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 498.43
Russian Powerlifting Championships
FPR · 2005-03-02 · 82.5 kg classSingle-ply6th place
TA, Russian Federation
Squat —Bench —Dead —Total —Dots 447.57
Russian Students Powerlifting Championships
FPR · 2004-11-16 · 82.5 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 423.88
Iron World Tournament
FPR · 2004-05-20 · 82.5 kg classSingle-ply1st place
VOR, Russian Federation
Squat —Bench —Dead —Total —Dots 407.61
Russian Students Powerlifting Championship
FPR · 2003-11-19 · 75 kg classSingle-ply3rd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 374.98
St. Petersburg Powerlifting Championships
FPR · 2003-01-18 · 75 kg classSingle-ply3rd place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 327.91
Centre & South Russia Championships
FPR · 2002-01-25 · 75 kg classSingle-ply3rd place
ORL, Russian Federation
Squat —Bench —Dead —Total —Dots 259.39