Hans Øynes

Competition history · 77 meets

• NM Styrkeløft Veteran UtstyrsfrittShow attempts ▼

  NSF · 2026-03-15 · 120 kg classRaw1st place

  Norway

  Squat 262.5 kgBench 170 kgDead 250 kgTotal 682.5 kgDots 394.71
• World Classic & Equipped Bench Press ChampionshipsShow attempts ▼

  IPF · 2025-05-18 · 120 kg classRaw10th place

  Norway

  Squat —Bench 177.5 kgDead —Total —Dots 102.62
• Brumunddal AK NM Veteran UFShow attempts ▼

  NSF · 2025-03-28 · 120 kg classRaw2nd place

  Norway

  Squat 260 kgBench 172.5 kgDead 267.5 kgTotal 700 kgDots 405.55
• Kraftsportklubben Haugesund NM i benkpress utstyrsfrittShow attempts ▼

  NSF · 2025-02-21 · 120 kg classRaw1st place

  Norway

  Squat —Bench 175 kgDead —Total —Dots 101.36
• Raet Styrkeløftklubb Benkpress stevneShow attempts ▼

  NSF · 2025-02-01 · 120 kg classRaw1st place

  Norway

  Squat —Bench 170 kgDead —Total —Dots 97.96
• Sande KK Styrkeløftregion Østafjell Benk Cup runde 1Show attempts ▼

  NSF · 2025-01-25 · 120 kg classRaw1st place

  Norway

  Squat —Bench 160 kgDead —Total —Dots 92.57
• Bjørgvin SK NM styrkeløft utstyrsfritt veteranShow attempts ▼

  NSF · 2024-04-22 · 120 kg classRaw1st place

  Norway

  Squat 240 kgBench 182.5 kgDead 250 kgTotal 672.5 kgDots 391.09
• Åpent stevneShow attempts ▼

  NSF · 2023-12-16 · 120 kg classRaw1st place

  Norway

  Squat 200 kgBench 160 kgDead 200 kgTotal 560 kgDots 324.14
• Drammen SI NM benkpress utstyrsfrittShow attempts ▼

  NSF · 2023-03-25 · 120 kg classRaw1st place

  Norway

  Squat —Bench 180 kgDead —Total —Dots 105.06
• NM benkpress utstyrsfrittShow attempts ▼

  NSF · 2022-11-25 · 120 kg classRaw2nd place

  Norway

  Squat —Bench 182.5 kgDead —Total —Dots 106.02
• NM styrkeløft utstyrsfritt ungdom junior veteranShow attempts ▼

  NSF · 2022-04-21 · 120 kg classRaw4th place

  Norway

  Squat 242.5 kgBench 185 kgDead 250 kgTotal 677.5 kgDots 394.24
• Åpent stevneShow attempts ▼

  NSF · 2022-01-22 · 120 kg classRaw1st place

  Norway

  Squat 220 kgBench 180 kgDead 220 kgTotal 620 kgDots 360.14
• KlubbstevneShow attempts ▼

  NSF · 2019-05-11 · 120 kg classRaw1st place

  Norway

  Squat 245 kgBench 175 kgDead 250 kgTotal 670 kgDots 391.53
• NM styrkeløft utstyrsfritt ungdom junior og veterShow attempts ▼

  NSF · 2019-04-25 · 120 kg classRaw2nd place

  Norway

  Squat 250 kgBench 180 kgDead 250 kgTotal 680 kgDots 399.92
• KlubbstevneShow attempts ▼

  NSF · 2019-02-08 · 120 kg classRaw2nd place

  Norway

  Squat 200 kgBench 150 kgDead 205 kgTotal 555 kgDots 325.67
• KlubbstevneShow attempts ▼

  NSF · 2017-11-25 · 120 kg classRaw2nd place

  Norway

  Squat 240 kgBench 180 kgDead 250 kgTotal 670 kgDots 391.41
• KlubbstevneShow attempts ▼

  NSF · 2017-06-10 · 120 kg classRaw1st place

  Norway

  Squat 260 kgBench 180 kgDead 260 kgTotal 700 kgDots 409.84
• KlubbstevneShow attempts ▼

  NSF · 2017-02-10 · 120 kg classRaw2nd place

  Norway

  Squat 250 kgBench 180 kgDead 250 kgTotal 680 kgDots 398.89
• klubbstevne benkpress/styrkeløftShow attempts ▼

  NSF · 2013-11-30 · 120 kg classRaw2nd place

  Norway

  Squat 240 kgBench 180 kgDead 250 kgTotal 670 kgDots 393.15
• KlubbstevneShow attempts ▼

  NSF · 2012-11-24 · 120 kg classSingle-ply1st place

  Norway

  Squat 305 kgBench 220 kgDead 270 kgTotal 795 kgDots 467.10
• NM ungdom junior og veteranShow attempts ▼

  NSF · 2012-11-16 · 120 kg classRaw4th place

  Norway

  Squat 257.5 kgBench 190 kgDead 260 kgTotal 707.5 kgDots 415.42
• KlubbstevneShow attempts ▼

  NSF · 2012-09-22 · 120 kg classRaw1st place

  Norway

  Squat 230 kgBench 180 kgDead 230 kgTotal 640 kgDots 375.18
• NMShow attempts ▼

  NSF · 2012-06-01 · 120 kg classRaw10th place

  Norway

  Squat 260 kgBench 190 kgDead 280 kgTotal 730 kgDots 427.50
• KlubbstevneShow attempts ▼

  NSF · 2012-04-14 · 120 kg classRaw1st place

  Norway

  Squat 200 kgBench 150 kgDead 200 kgTotal 550 kgDots 324.76
• RM Sør VestShow attempts ▼

  NSF · 2012-02-18 · 120 kg classRaw1st place

  Norway

  Squat 260 kgBench 195 kgDead 275 kgTotal 730 kgDots 431.40
• Sydnorsk styrkeløftShow attempts ▼

  NSF · 2011-10-01 · 120 kg classSingle-ply2nd place

  Norway

  Squat 250 kgBench 190 kgDead 270 kgTotal 710 kgDots 423.77
• KlubbstevneShow attempts ▼

  NSF · 2011-09-24 · 120 kg classSingle-ply1st place

  Norway

  Squat —Bench 210 kgDead —Total —Dots 125.61
• NMShow attempts ▼

  NSF · 2011-06-03 · 105 kg classSingle-ply4th place

  Norway

  Squat 310 kgBench 220 kgDead 270 kgTotal 800 kgDots 483.41
• KlubbstevneShow attempts ▼

  NSF · 2011-05-14 · 105 kg classSingle-ply1st place

  Norway

  Squat 300 kgBench 220 kgDead 275 kgTotal 795 kgDots 479.46
• RM SørvestShow attempts ▼

  NSF · 2011-02-19 · 105 kg classSingle-ply1st place

  Norway

  Squat 300 kgBench 220 kgDead 280 kgTotal 800 kgDots 483.22
• KlubbstevneShow attempts ▼

  NSF · 2010-11-27 · 110 kg classSingle-ply1st place

  Norway

  Squat 290 kgBench 220 kgDead 270 kgTotal 780 kgDots 464.06
• Nordic Powerlifting ChampionshipsShow attempts ▼

  NordicPF · 2010-08-28 · 110 kg classSingle-ply4th place

  Norway

  Squat 300 kgBench 225 kgDead 282.5 kgTotal 807.5 kgDots 480.76
• NMShow attempts ▼

  NSF · 2010-06-04 · 110 kg classSingle-ply3rd place

  Norway

  Squat 305 kgBench 230 kgDead 285 kgTotal 820 kgDots 487.17
• NM BenkpressShow attempts ▼

  NSF · 2010-03-28 · 110 kg classSingle-ply4th place

  Norway

  Squat —Bench 215 kgDead —Total —Dots 127.47
• RM sør-vestShow attempts ▼

  NSF · 2010-02-28 · 110 kg classSingle-ply1st place

  Norway

  Squat 300 kgBench 215 kgDead 285 kgTotal 800 kgDots 477.06
• Syd-Norsk mesterskapShow attempts ▼

  NSF · 2009-10-17 · 110 kg classSingle-ply3rd place

  Norway

  Squat 290 kgBench 227.5 kgDead 282.5 kgTotal 800 kgDots 475.29
• KlubbstevneShow attempts ▼

  NSF · 2009-09-26 · 110 kg classSingle-ply2nd place

  Norway

  Squat 250 kgBench 180 kgDead 270 kgTotal 700 kgDots 415.16
• NM StyrkeløftShow attempts ▼

  NSF · 2009-06-05 · 110 kg classSingle-ply3rd place

  Norway

  Squat 310 kgBench 220 kgDead 280 kgTotal 810 kgDots 483.80
• KlubbstevneShow attempts ▼

  NSF · 2009-01-10 · 110 kg classSingle-ply1st place

  Norway

  Squat 305 kgBench 220 kgDead 275 kgTotal 800 kgDots 478.35
• KlubbstevneShow attempts ▼

  NSF · 2008-11-15 · 110 kg classSingle-ply2nd place

  Norway

  Squat 240 kgBench 180 kgDead 260 kgTotal 680 kgDots 407.19
• Syd-Norsk StyrkeløftShow attempts ▼

  NSF · 2008-10-18 · 110 kg classSingle-ply2nd place

  Norway

  Squat 290 kgBench 225 kgDead 270 kgTotal 785 kgDots 474.53
• NMShow attempts ▼

  NSF · 2008-04-23 · 110 kg classSingle-ply6th place

  Norway

  Squat 295 kgBench 200 kgDead 275 kgTotal 770 kgDots 459.91
• KlubbstevneShow attempts ▼

  NSF · 2007-12-01 · 110 kg classSingle-ply2nd place

  Norway

  Squat —Bench 185 kgDead —Total —Dots 111.62
• KlubbstevneShow attempts ▼

  NSF · 2007-10-27 · 110 kg classSingle-ply2nd place

  Norway

  Squat 235 kgBench 180 kgDead 250 kgTotal 665 kgDots 401.68
• Syd-NorskShow attempts ▼

  NSF · 2007-09-29 · 110 kg classSingle-ply1st place

  Norway

  Squat 287.5 kgBench 205 kgDead 267.5 kgTotal 760 kgDots 461.41
• NM benkpressShow attempts ▼

  NSF · 2007-06-30 · 110 kg classSingle-ply7th place

  Norway

  Squat —Bench 190 kgDead —Total —Dots 115.73
• RMShow attempts ▼

  NSF · 2007-06-09 · 110 kg classSingle-ply1st place

  Norway

  Squat 270 kgBench 212.5 kgDead 250 kgTotal 732.5 kgDots 448.75
• KlubbmesterskapShow attempts ▼

  NSF · 2007-04-28 · 100 kg classSingle-ply1st place

  Norway

  Squat 270 kgBench 210 kgDead 270 kgTotal 750 kgDots 461.64
• NMShow attempts ▼

  NSF · 2007-03-02 · 110 kg classSingle-plyDQ

  Norway

  Squat —Bench —Dead —Total —
• KlubbstevneShow attempts ▼

  NSF · 2007-01-06 · 110 kg classSingle-ply1st place

  Norway

  Squat 125 kgBench 170 kgDead 125 kgTotal 420 kgDots 255.40
• KlubbstevneShow attempts ▼

  NSF · 2006-11-25 · 110 kg classSingle-ply1st place

  Norway

  Squat —Bench —Dead —Total —Dots 454.33
• Syd-NorskShow attempts ▼

  NSF · 2006-10-21 · 110 kg classSingle-plyDQ

  Norway

  Squat —Bench —Dead —Total —
• KlubbstevneShow attempts ▼

  NSF · 2006-09-30 · 110 kg classSingle-ply1st place

  Norway

  Squat —Bench —Dead —Total —Dots 456.22
• KlubbstevneShow attempts ▼

  NSF · 2006-04-29 · 110 kg classSingle-plyDQ

  Norway

  Squat —Bench —Dead —Total —
• NMShow attempts ▼

  NSF · 2006-02-24 · 110 kg classSingle-ply3rd place

  Norway

  Squat 275 kgBench 200 kgDead 260 kgTotal 735 kgDots 451.05
• KlubbstevneShow attempts ▼

  NSF · 2005-11-19 · 100 kg classSingle-ply1st place

  Norway

  Squat —Bench —Dead —Total —Dots 389.48
• RMShow attempts ▼

  NSF · 2005-10-15 · 100 kg classSingle-ply2nd place

  Norway

  Squat —Bench —Dead —Total —Dots 449.41
• KlubbstevneShow attempts ▼

  NSF · 2005-08-20 · 100 kg classSingle-ply1st place

  Norway

  Squat —Bench —Dead —Total —Dots 425.45
• KlubbmesterskapShow attempts ▼

  NSF · 2005-05-07 · 110 kg classSingle-ply2nd place

  Norway

  Squat —Bench —Dead —Total —Dots 455.09
• NMShow attempts ▼

  NSF · 2005-03-11 · 100 kg classSingle-plyDQ

  Norway

  Squat —Bench 200 kgDead 260 kgTotal —
• KlubbstevneShow attempts ▼

  NSF · 2005-01-27 · 100 kg classSingle-ply1st place

  Norway

  Squat —Bench —Dead —Total —Dots 461.10
• KlubbstevneShow attempts ▼

  NSF · 2004-11-13 · 100 kg classSingle-ply1st place

  Norway

  Squat —Bench —Dead —Total —Dots 442.82
• RegionmesterskapShow attempts ▼

  NSF · 2004-09-25 · 100 kg classSingle-ply1st place

  Norway

  Squat —Bench —Dead —Total —Dots 416.93
• KretsstevneShow attempts ▼

  NSF · 2003-11-29 · 100 kg classSingle-ply1st place

  Norway

  Squat —Bench —Dead —Total —Dots 430.07
• RegionmesterskapShow attempts ▼

  NSF · 2003-09-27 · 100 kg classSingle-ply1st place

  Norway

  Squat —Bench —Dead —Total —Dots 425.78
• KretsmesterskapShow attempts ▼

  NSF · 2003-05-03 · 100 kg classSingle-ply1st place

  Norway

  Squat —Bench —Dead —Total —Dots 427.33
• Åpent stevneShow attempts ▼

  NSF · 2003-01-10 · 100 kg classSingle-plyDQ

  Norway

  Squat —Bench —Dead —Total —
• KretsstevneShow attempts ▼

  NSF · 2003-01-04 · 100 kg classSingle-ply1st place

  Norway

  Squat —Bench —Dead —Total —Dots 405.29
• KretsstevneShow attempts ▼

  NSF · 2002-11-30 · 100 kg classSingle-ply1st place

  Norway

  Squat —Bench —Dead —Total —Dots 414.14
• RegionsmesterskapShow attempts ▼

  NSF · 2002-09-28 · 100 kg classSingle-ply1st place

  Norway

  Squat —Bench —Dead —Total —Dots 418.04
• KretsstevneShow attempts ▼

  NSF · 2002-01-05 · 100 kg classSingle-ply1st place

  Norway

  Squat —Bench —Dead —Total —Dots 397.44
• KretsstevneShow attempts ▼

  NSF · 2001-11-24 · 100 kg classSingle-ply1st place

  Norway

  Squat —Bench —Dead —Total —Dots 413.31
• RegionsmesterskapShow attempts ▼

  NSF · 2001-09-29 · 100 kg classSingle-plyDQ

  Norway

  Squat —Bench —Dead —Total —
• KMShow attempts ▼

  NSF · 2001-05-12 · 100 kg classSingle-ply1st place

  Norway

  Squat —Bench —Dead —Total —Dots 429.38
• KretsstevneShow attempts ▼

  NSF · 1991-11-16 · 82.5 kg classSingle-ply1st place

  Norway

  Squat 180 kgBench 120 kgDead 200 kgTotal 500 kgDots 354.83
• RMShow attempts ▼

  NSF · 1991-10-13 · 82.5 kg classSingle-ply1st place

  Norway

  Squat 190 kgBench 120 kgDead 210 kgTotal 520 kgDots 362.64
• KretsstevneShow attempts ▼

  NSF · 1991-05-25 · 75 kg classSingle-ply1st place

  Norway

  Squat 170 kgBench 120 kgDead 200 kgTotal 490 kgDots 353.66