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Richelle Mcmillan's career best to date is 412.5 kg, set in 2025 at age 30. Their total grew 25 kg over 1.3 years between their first meet and that mark (~19.8 kg/year). Career variance was 51% deadlift-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | WBOP Classic Cup and Secondary Schools | Raw | 155 | 75 | 157.5 | 387.5 | 338.3 |
| 2024-04-13 | WBOP Powerlifting and Bench-Only Provincials | Raw | 165 | 75 | 160 | 400 | 346.95 |
| 2024-07-05 | North Island Championships | Raw | 155 | 77.5 | 160 | 392.5 | 364.55 |
| 2024-09-16 | National Championships | Raw | 150 | 82.5 | 160 | 392.5 | 363.44 |
| 2025-02-22 | WBOP Cup | Raw | 160 | 85 | 167.5 | 412.5 | 381.41 |
| 2025-09-25 | New Zealand Powerlifting Open Nationals | Raw | 150 | 85 | 147.5 | 382.5 | 352.46 |
vs Raw · 84 kg class · open · New Zealand · drug-tested
vs Raw · 84 kg class · open · drug-tested