Sascha Knopf

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UnclaimedBVDK

Male · Born 1983

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Career highlights

Best total

650 kg

Single-ply · 83 kg · 24-34 · drug-tested · 2013

Best squat

235 kg

Single-ply · 83 kg · 24-34 · drug-tested · 2012

Best bench

175 kg

Single-ply · 83 kg · 24-34 · drug-tested · 2011

Best deadlift

255 kg

Single-ply · 83 kg · 24-34 · drug-tested · 2013

Best DOTS

454.19

Single-ply · 83 kg · 24-34 · drug-tested · 2013

Career summary

Sascha Knopf's career best to date is 650 kg, set in 2013 at age 30. Their total grew 137.5 kg over 6.1 years between their first meet and that mark (~22.4 kg/year). 2.1-year gap in their competition record between 2016 and 2018. Career variance was 53% deadlift-driven.

Career-best meet: Hessische Mannschaftmeisterschaft · BVDK

Where this lifter ranks

In Germany, all-time

vs Single-ply · 83 kg class · open · Germany · drug-tested

Current cohort

vs Single-ply · 83 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-10-11	Hessische Landesmeisterschaft im Kraftdreikampf	Single-ply	187.5	132.5	192.5	512.5	374.19
2008-03-29	DM Aktive KDK	Single-ply	195	145	210	550	401.57
2008-10-25	Hessische Landesmeisterschaft im Kraftdreikampf	Single-ply	205	150	215	570	414.68
2008-11-15	Deutsche Meisterschaft im Kreuzheben	Single-ply	—	—	215	—	156.84
2009-02-21	DM KDK Aktive	Single-ply	210	150	220	580	420.46
2009-10-31	Hessische Landesmeisterschaft im Kraftdreikampf	Single-ply	215	165	225	605	436.28
2010-02-19	DM KDK Aktive	Single-ply	215	165	232.5	612.5	444.8
2010-09-11	Hessische Landesmeisterschaft im Kraftdreikampf	Single-ply	215	172.5	235	622.5	448.9
2010-11-06	DM Bankdrücken Aktive	Single-ply	—	170	—	—	122.49
2011-02-19	DM KDK Aktive	Single-ply	230	175	240	645	454.05
2011-04-16	Hessische Meisterschaft Kreuzheben	Single-ply	—	—	245	—	173.02
2012-04-28	Hesssiche Meisterschaft im Kreuzheben	Single-ply	—	—	250	—	173.16
2012-09-15	Hessische Landesmeiterschaft im Kraftdreikampf	Single-ply	220	170	250	640	454.19
2012-10-13	DM KDK Aktive	Single-ply	235	—	250	—	—
2013-04-13	Hessische Landesmeiterschaft im Kraftdreikampf	Single-ply	220	170	250	640	454.19
2013-11-16	DM im Bankdrücken der Aktive	Single-ply	—	170	—	—	119.67
2013-11-30	Hessische Mannschaftmeisterschaft	Single-ply	225	170	255	650	453.3
2014-10-25	Hessenmeisterschaft Bankdrücken	Single-ply	—	170	—	—	118.46
2015-05-16	Hessische Mannschaftmeisterschaft	Single-ply	215	—	250	—	—
2016-04-16	Hessische Mannschaftmeisterschaft	Single-ply	210	140	210	560	388.16

Competition history · 21 meets

Hessische Meisterschaften im Kreuzheben
BVDK · 2018-05-19 · 83 kg classSingle-ply2nd place
HE, Germany
Squat —Bench —Dead —Total —Dots 157.11
Hessische Mannschaftmeisterschaft
BVDK · 2016-04-16 · 83 kg classSingle-ply2nd place
HE, Germany
Squat 210 kgBench 140 kgDead 210 kgTotal 560 kgDots 388.16
Hessische Mannschaftmeisterschaft
BVDK · 2015-05-16 · 83 kg classSingle-plyDQ
HE, Germany
Squat 215 kgBench —Dead 250 kgTotal —
Hessenmeisterschaft Bankdrücken
BVDK · 2014-10-25 · 83 kg classSingle-ply1st place
HE, Germany
Squat —Bench 170 kgDead —Total —Dots 118.46
Hessische Mannschaftmeisterschaft
BVDK · 2013-11-30 · 83 kg classSingle-ply2nd place
HE, Germany
Squat 225 kgBench 170 kgDead 255 kgTotal 650 kgDots 453.30
DM im Bankdrücken der Aktive
BVDK · 2013-11-16 · 83 kg classSingle-ply8th place
Germany
Squat —Bench 170 kgDead —Total —Dots 119.67
Hessische Landesmeiterschaft im Kraftdreikampf
BVDK · 2013-04-13 · 83 kg classSingle-ply2nd place
HE, Germany
Squat 220 kgBench 170 kgDead 250 kgTotal 640 kgDots 454.19
DM KDK Aktive
BVDK · 2012-10-13 · 83 kg classSingle-plyDQ
Germany
Squat 235 kgBench —Dead 250 kgTotal —
Hessische Landesmeiterschaft im Kraftdreikampf
BVDK · 2012-09-15 · 83 kg classSingle-ply2nd place
HE, Germany
Squat 220 kgBench 170 kgDead 250 kgTotal 640 kgDots 454.19
Hesssiche Meisterschaft im Kreuzheben
BVDK · 2012-04-28 · 83 kg classSingle-ply3rd place
HE, Germany
Squat —Bench —Dead 250 kgTotal —Dots 173.16
Hessische Meisterschaft Kreuzheben
BVDK · 2011-04-16 · 83 kg classSingle-ply2nd place
HE, Germany
Squat —Bench —Dead 245 kgTotal —Dots 173.02
DM KDK Aktive
BVDK · 2011-02-19 · 83 kg classSingle-ply5th place
Germany
Squat 230 kgBench 175 kgDead 240 kgTotal 645 kgDots 454.05
DM Bankdrücken Aktive
BVDK · 2010-11-06 · 75 kg classSingle-ply5th place
Germany
Squat —Bench 170 kgDead —Total —Dots 122.49
Hessische Landesmeisterschaft im Kraftdreikampf
BVDK · 2010-09-11 · 75 kg classSingle-ply2nd place
HE, Germany
Squat 215 kgBench 172.5 kgDead 235 kgTotal 622.5 kgDots 448.90
DM KDK Aktive
BVDK · 2010-02-19 · 75 kg classSingle-ply5th place
Germany
Squat 215 kgBench 165 kgDead 232.5 kgTotal 612.5 kgDots 444.80
Hessische Landesmeisterschaft im Kraftdreikampf
BVDK · 2009-10-31 · 75 kg classSingle-ply1st place
HE, Germany
Squat 215 kgBench 165 kgDead 225 kgTotal 605 kgDots 436.28
DM KDK Aktive
BVDK · 2009-02-21 · 75 kg classSingle-ply6th place
Germany
Squat 210 kgBench 150 kgDead 220 kgTotal 580 kgDots 420.46
Deutsche Meisterschaft im Kreuzheben
BVDK · 2008-11-15 · 75 kg classSingle-ply5th place
Germany
Squat —Bench —Dead 215 kgTotal —Dots 156.84
Hessische Landesmeisterschaft im Kraftdreikampf
BVDK · 2008-10-25 · 75 kg classSingle-ply1st place
HE, Germany
Squat 205 kgBench 150 kgDead 215 kgTotal 570 kgDots 414.68
DM Aktive KDK
BVDK · 2008-03-29 · 75 kg classSingle-ply4th place
Germany
Squat 195 kgBench 145 kgDead 210 kgTotal 550 kgDots 401.57
Hessische Landesmeisterschaft im Kraftdreikampf
BVDK · 2007-10-11 · 75 kg classSingle-ply1st place
HE, Germany
Squat 187.5 kgBench 132.5 kgDead 192.5 kgTotal 512.5 kgDots 374.19