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Ramzis Usmanov's career best to date is 520 kg, set in 2018 at age 30. Their total grew 42.5 kg over 1.0 years between their first meet and that mark (~42.6 kg/year). Career variance was 60% squat-driven.
Career-best meet: Mari El Classic Powerlifting Cup · FPR
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Mari El Classic Powerlifting Cup | Raw | 160 | 112.5 | 205 | 477.5 | 348.48 |
| 2018-02-10 | Mari El Bench Press Championships | Single-ply | — | 140 | — | — | 102.87 |
| 2018-04-28 | Mari El Powerlifting Championships | Raw | 165 | 122.5 | 215 | 502.5 | 367.55 |
| 2018-11-17 | Mari El Classic Powerlifting Cup | Raw | 180 | 120 | 220 | 520 | 377.3 |
| 2019-02-09 | Mari El Bench Press Championships | Raw | — | 117.5 | — | — | 85.41 |
vs Raw · 74 kg class · open · Russia · drug-tested
vs Raw · 74 kg class · open · drug-tested