Katherine Newman

Compare

UnclaimedUSAPL

Female · Born 1989 · United States of America · MA

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

420 kg

Raw · 35-39 · drug-tested · 2025

Best squat

152.5 kg

Raw · 67.5 kg · 35-39 · drug-tested · 2024

Best bench

75 kg

Raw · 35-39 · drug-tested · 2025

Best deadlift

200 kg

Raw · 67.5 kg · 24-34 · drug-tested · 2023

Best DOTS

466.27

Raw · 60 kg · 24-34 · drug-tested · 2023

Career summary

Katherine Newman's career best to date is 420 kg, set in 2025 at age 36. Their total grew 45 kg over 6.7 years between their first meet and that mark (~6.8 kg/year). Career variance was 77% deadlift-driven.

Career-best meet: Arnold - Female Raw Challenge · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-07-07	Liberty Games	Raw	135	70	170	375	411
2018-10-11	Raw Nationals	Raw	140	72.5	177.5	390	425.71
2019-03-01	Arnold A7 Raw Challenge	Raw	132.5	70	167.5	370	400.16
2019-07-27	Northeast Regionals	Raw	127.5	70	167.5	365	401.27
2021-03-20	Massachusetts Spring Classic	Raw	147.5	72.5	180	400	432.3
2021-12-19	Drug Tested Christmas Challenge	Raw	150	70	185	405	424.08
2023-04-22	Massacshuetts Spring Classic	Raw	140	67.5	200	407.5	433.1
2023-11-18	Massachusetts State Championships	Raw	152.5	70	195	417.5	466.27
2024-05-04	Massachusetts Ladies of Iron	Raw	152.5	75	182.5	410	431.96
2024-06-09	Rising Tide	Raw	135	72.5	192.5	400	439.29
2025-03-01	Arnold - Female Raw Challenge	Raw	147.5	75	197.5	420	450.85
2025-07-19	Summer at the Bar	Raw	142.5	67.5	190	400	445.77
2026-03-07	Female Raw Challenge & Female Adaptive Open	Raw	140	70	187.5	397.5	445.37

Competition history · 13 meets

Female Raw Challenge & Female Adaptive Open
USAPL · 2026-03-07Raw34th place
OH, United States of America
Squat 140 kgBench 70 kgDead 187.5 kgTotal 397.5 kgDots 445.37
Summer at the Bar
USAPL · 2025-07-19 · 60 kg classRaw1st place
RI, United States of America
Squat 142.5 kgBench 67.5 kgDead 190 kgTotal 400 kgDots 445.77
Arnold - Female Raw Challenge
USAPL · 2025-03-01Raw17th place
OH, United States of America
Squat 147.5 kgBench 75 kgDead 197.5 kgTotal 420 kgDots 450.85
Rising Tide
USAPL · 2024-06-09Raw20th place
NJ, United States of America
Squat 135 kgBench 72.5 kgDead 192.5 kgTotal 400 kgDots 439.29
Massachusetts Ladies of Iron
USAPL · 2024-05-04 · 67.5 kg classRaw1st place
MA, United States of America
Squat 152.5 kgBench 75 kgDead 182.5 kgTotal 410 kgDots 431.96
Massachusetts State Championships
USAPL · 2023-11-18 · 60 kg classRaw2nd place
MA, United States of America
Squat 152.5 kgBench 70 kgDead 195 kgTotal 417.5 kgDots 466.27
Massacshuetts Spring Classic
USAPL · 2023-04-22 · 67.5 kg classRaw2nd place
MA, United States of America
Squat 140 kgBench 67.5 kgDead 200 kgTotal 407.5 kgDots 433.10
Drug Tested Christmas Challenge
USPA · 2021-12-19 · 67.5 kg classRaw1st place
MA, United States of America
Squat 150 kgBench 70 kgDead 185 kgTotal 405 kgDots 424.08
Massachusetts Spring Classic
USAPL · 2021-03-20 · 63 kg classRaw1st place
MA, United States of America
Squat 147.5 kgBench 72.5 kgDead 180 kgTotal 400 kgDots 432.30
Northeast Regionals
USAPL · 2019-07-27 · 63 kg classRaw2nd place
CT, United States of America
Squat 127.5 kgBench 70 kgDead 167.5 kgTotal 365 kgDots 401.27
Arnold A7 Raw Challenge
USAPL · 2019-03-01 · 63 kg classRaw6th place
OH, United States of America
Squat 132.5 kgBench 70 kgDead 167.5 kgTotal 370 kgDots 400.16
Raw Nationals
USAPL · 2018-10-11 · 63 kg classRaw18th place
WA, United States of America
Squat 140 kgBench 72.5 kgDead 177.5 kgTotal 390 kgDots 425.71
Liberty Games
USAPL · 2018-07-07 · 63 kg classRaw2nd place
NY, United States of America
Squat 135 kgBench 70 kgDead 170 kgTotal 375 kgDots 411.00