Rob Lynch

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UnclaimedBAWLAIrishPFUSAPL

Male · Born 2005 · Ireland

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Career highlights

Best total

625 kg

Raw · 93 kg · 20-23 · drug-tested · 2025

Best squat

210 kg

Raw · 93 kg · 20-23 · drug-tested · 2025

Best bench

140 kg

Raw · 93 kg · 20-23 · drug-tested · 2025

Best deadlift

275 kg

Raw · 93 kg · 20-23 · drug-tested · 2025

Best DOTS

402.78

Raw · 93 kg · 20-23 · drug-tested · 2025

Career summary

Rob Lynch's career best to date is 625 kg, set in 2025 at age 20. Their total grew 32.5 kg over 1.0 years between their first meet and that mark (~31.4 kg/year). 38.8-year gap in their competition record between 1985 and 2024.

Career-best meet: University Nationals & Open · IrishPF

Where this lifter ranks

In Ireland, all-time

vs Raw · 93 kg class · junior · Ireland · drug-tested

Current cohort

vs Raw · 93 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-02-24	Leinster Championship	Raw	200	125	267.5	592.5	392.03
2025-03-08	University Nationals & Open	Raw	210	140	275	625	402.78

Competition history · 4 meets

University Nationals & Open
IrishPF · 2025-03-08 · 93 kg classRaw3rd place
Ireland
Squat 210 kgBench 140 kgDead 275 kgTotal 625 kgDots 402.78
Leinster Championship
USAPL · 2024-02-24 · 90 kg classRaw4th place
Ireland
Squat 200 kgBench 125 kgDead 267.5 kgTotal 592.5 kgDots 392.03
Summer Warwickshire Championships
BAWLA · 1985-05-04 · 60 kg classSingle-ply4th place
United Kingdom
Squat —Bench —Dead —Total —Dots 316.52
Hampshire Club Powerlifting Championships
BAWLA · 1982-10-30 · 60 kg classSingle-ply4th place
United Kingdom
Squat —Bench —Dead —Total —Dots 339.25