Troy Millard

UnclaimedCAPO

Male · Born 1981 · Australia · QLD

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Best total

577.5 kg

Raw · 82.5 kg · 40-44 · 2023

Best squat

195 kg

Raw · 82.5 kg · 40-44 · 2023

Best bench

142.5 kg

Raw · 82.5 kg · 40-44 · 2023

Best deadlift

245 kg

Raw · 82.5 kg · 40-44 · 2023

Best DOTS

393.65

Raw · 82.5 kg · 40-44 · 2023

Troy Millard's career best to date is 577.5 kg, set in 2023 at age 42.

Career peak cohort

vs Raw · 82.5 kg class · masters-1 · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-04-30	Queensland State Titles	Raw	192.5	140	245	577.5	393.65
2023-08-11	National Championships	Raw	195	142.5	237.5	575	390.17
2023-12-09	National Deadlift Only Championships	Raw	—	—	240	—	158.7

National Deadlift Only Championships
CAPO · 2023-12-09 · 90 kg classRaw29th place
Australia
Squat —Bench —Dead 240 kgTotal —Dots 158.70
National Championships
CAPO · 2023-08-11 · 82.5 kg classRaw1st place
SA, Australia
Squat 195 kgBench 142.5 kgDead 237.5 kgTotal 575 kgDots 390.17
Queensland State Titles
CAPO · 2023-04-30 · 82.5 kg classRaw1st place
QLD, Australia
Squat 192.5 kgBench 140 kgDead 245 kgTotal 577.5 kgDots 393.65